The Blackened Male Lead Needs to Be Pampered

  Chapter 692 The direct disciple is the demon king (22)

  Sang Jian turned over from the chair, and went to adjust the posture of Yunxian Zhama himself.

   "That's right, stand for half an hour first."

  Maybe the memory is sealed, and by the way, the IQ is also sealed.

  This kid is full of stupidity... oh no, it's pure.

  Yun Xian didn't know what Sang Jian was thinking, just listened to Sang Jian's words, pursed her thin lips, and strode beside her without moving.

  Sang Jian returned to the grand teacher's chair, put his hands behind his head, looked at his thin figure, and already thought about what meat to buy for him tomorrow.

   A monad who knows what she thinks: "…"

   Still thinking about what meat to buy for him?

   Obviously she wants to eat it herself!

   Before two minutes had passed, Yun Xian's legs were already shaking.

  His physique is very poor, he has never practiced seriously, and he is almost unable to stand up in just a short while.

   "Adjust your breathing."

  Sang Jian closed his eyes and commanded: "Sink all the inhaled air into the dantian. After all, you know where the dantian is?"

   "Yes." Yun Xian replied tremblingly.

   "Hold on, I'll sleep for a while."

   "..." Yun Xian didn't respond this time.

  There was bean-sized sweat on his forehead, the veins on his neck were bulging, and his legs were trembling more and more.

   But hearing what Sang saw, he forced himself to endure it.

  …

   Half an hour later, Sang Jian opened his eyes on time.

  I thought I would see a tired Yun Xian, but I didn't expect to see a tired Yun Xian.

  He was completely red from face to neck, this redness was completely tired.

  The clothes were also wet a lot.

   "All right."

  Sang Jian sat up from the chair.

  Hearing her voice again, Yun Xian was completely relieved, and couldn't help but slumped on the ground.

  Legs finally got relief.

  Before he had time to catch his breath, he heard Sang Jian say, "From now on, half an hour every day."

  Yunxian: "..."

   "After going down the mountain to buy vegetables, I have to come back within half an hour." Sang Jian said again.

  Yun Xian slightly opened his eyes wide, "This place is far away from the market, it will take half an hour to go down the mountain..."

   It takes half an hour to go back and forth, and I have to buy vegetables, which is a bit embarrassing.

   "You don't know how to fly or run?" Sang asked.

  Yunxian: "..."

  He opened his mouth, but in the end he didn't say anything, acquiescing to Sang Jian's words.

  Always find excuses to say that it is impossible to accomplish, what is the difference from not wanting to do it?

  Since she intends to teach herself seriously, what she said should be something a normal person can do, but his physique and aptitude are too poor.

  "When breathing, remember to sink every breath into the dantian."

  Sang Jian stood beside Yun Xian and looked down at him, "Before it's still early, you can rest for a while, and when you're done, go run around the entire Qianfeng faction twice."

   This time Yun Xian didn't show any surprised expression, but asked in a low voice: "Is Master going to teach me how to exercise?"

   "I intend to improve your physique and teach you how to practice swords. I have given you the magic sword, so don't let it go to waste."

  Sang Jian squatted beside Yunxian, looking at the distant scenery, "If you want to learn physical training, you can do it, but I suggest you not."

  Body training is probably the only thing in this world that doesn't use aura, but relies on pure strength.

   After training, you will become a muscular man!

  Sang Jian glanced at Yun Xian's small physique, and imagined that he would become a muscular man in the future.

   Suddenly shivered.

  This is not fun to practice!

   Muscles are good, but too much can affect the appearance!

  (end of this chapter)