Carefully feeling the changes in the lizard’s doppelganger, Chen Chu got up and went to cook.

After returning from the market, he has been busy until now, and before he knows it, it is noon, and his body is already hungry.

At this time, he had the feeling of eating a cow at a meal.

So Chen Chu directly cooked a large pot of rice and a pot of carrot roast beef.

Although Chen Chu rarely cooks, his cooking skills are actually good, and the firewood, rice, oil, salt and seasonings at home are also complete, so after a while, the rich aroma of meat spreads.

It’s just that when Chen Chu ate the two adults’ meals in one go, he looked at the empty plate and couldn’t help grinning: “I have the feeling that I will also become a big stomach king.” ”

Originally, his meal was only a bowl of white rice, and he was full after a plate, but it seems that with the growth of his physique, his rice volume has also increased.

“I hope that the increase in the amount of rice is because of the domineering cultivation, otherwise there will be a headache in the future.”

After eating, Chen Chu began his afternoon cultivation, preparing to cultivate the shaving in the six styles of the navy.

‘Shaving’ is a move of explosive speed in the Navy Type 6, stepping on the ground dozens of times in a row at high speed, and erupting strong reaction forces to move at high speed.

Once practiced, the speed of the instant explosion can be so fast that it is difficult to see with the naked eye, as if teleporting.

At the same time, this move is also the premise of the moon step, and there is a certain degree of interoperability with the Lan foot.

Compared to the moon step that walked in the air, and the Lan foot who cut out the true air wave with his foot, Chen Chu’s current strength was still too weak, and he obviously couldn’t cultivate.

In the exercise room, Chen Chu stood in the middle, unfolded the smell and smell covered the whole body, and began to perceive the muscle distribution of his legs, the muscle groups in front and behind.

In fact, the so-called continuous high-speed step on the ground dozens of times, explosive power is actually a misunderstanding, preparation is that the legs instantly burst out dozens of forces.

The human body has 639 muscles, composed of more than 6 billion muscle fibers, but these muscles are rarely used in ordinary times, less than ten percent.

Not to mention deep muscle fibers.

The Navy Six Style is a secret method for developing physical strength, such as shaving the muscle strength of the legs and refining the iron block of the muscle strength of the whole body.

They are all secret methods to develop their physical potential, and they are also known as superhuman tricks in the One Piece world, as long as you can master one of them, your strength can be improved by leaps and bounds.

As for the moon step, Arashi foot is based on the further development and use of the strength of the legs.

For example, Arashi foot is a rapid contraction and eruption of leg muscles to form a powerful force, compressing the air at the front of the foot to form a substance, turning into a white chopping wave.

As for the power, it depends on the strength of the person who exerts it, and if it rolls up a wave of qi, it will collapse the high-rise building strongly.

In the message transmitted to Chen Chu by the character template, Shav’s cultivation is divided into three steps, sensing muscles, condensing muscle strength, and finally combining strength.

The human leg muscles are divided into four parts: hip muscles, thigh muscles, calf muscles and foot muscles, and shaving mainly cultivates foot muscles and calf muscles, and part of thigh muscles.

Chen Chu’s first step was to choose a muscle group with the biceps in his right calf.

Under the perception of seeing and smelling colors, this muscle group was magnified dozens of times, like a red steel rope condensed, and the expansion room was full of powerful power.

According to Shaving’s cultivation method, Chen Chu’s spiritual power began to stimulate muscle fibers in an orderly manner, making them become active, and then condensing the invisible force by strong willpower.

Suddenly, under the stimulation of Chen Chu’s spiritual will, the muscle group that was mostly dormant suddenly jumped, and it was like a bug under the skin that was constantly encouraging and swimming.

Perception, activation, condensation, according to the cultivation steps passed down by the template, although Chen Chu was cultivating for the first time, he slowly entered the state with full concentration.

I don’t know how long has passed, when he felt that muscle group become solidified and there was a faint force beating inside, his head was dizzy and he withdrew from the microscopic state.

“After your hard work, your shaving proficiency is +10.”

Call!

Chen Chu let out a breath, shook his head that was dizzy because of the consumption of mental energy, and sighed: “I didn’t expect that just the initial condensation of a calf muscle group would be so tired.” ”

In fact, under normal circumstances, in the One Piece world, it takes ten or twenty days, or even a month, for a person who cultivates shaving to successfully condense a piece of muscle power.

Because they do not have the qualifications to cultivate and smell, or they do not have the qualifications to cultivate and smell, they can only rely on their senses to constantly exercise their leg muscles.

Finally, after a long period of exercise, the muscles can be controlled and the strength can be condensed, just like the external skills in martial arts novels.

And Chen Chu was able to succeed in the first time, one was that the character template imprinted the core steps of the exercise into his mind, and the other was to cultivate the sights and smells.

Even if it is just an entry, the newly awakened sight and smell allows him to see inside, accurately position muscles quickly, stimulate the activation of muscle groups with spiritual will, and cohesion.

Next, Chen Chu rested while controlling the lizard to eat, and the whole person seemed busy and fulfilling.

It wasn’t until almost evening that Chen Chu’s spirit recovered, and then after dinner, he was ready to continue cultivating and shaving.

Chen Chu knew very well that a thousand birds were in the forest, not as good as a bird in hand.

Different from armed color and domineering color, shaving this kind of combat skill should be mastered first, so that combat effectiveness can be formed faster.

As for Yuebu and Arashi, not to mention that his current strength can not be cultivated, even if he can, he will not be able to play much role.

It is better to wait for the shaving breakthrough to get started, or even proficient, before starting to cultivate.

It’s just obvious that Chen Chu overestimated the limit of his physical endurance.

When he condensed a muscle group again at night, the muscles of his legs were already extremely sore because of continuous exercise, and the whole person could not stand steadily.

But feeling the movement of the two thoughts of the calf muscles of his legs, he condensed the muscle group that could burst with power, and Chen Chu showed a faint smile on his face.

No matter who it is, when he knows that as long as he works hard, he will be rewarded, and the whole person will burst out with shocking motivation and perseverance, and he will not be afraid of how hard and tired he is.

For example, Chen Chu at this time.

Call!

Chen Chu let out a breath, wiped the sweat on his forehead, and went directly to the sofa, transferring his consciousness to the lizard doppelganger.

Suddenly, the lizard, which was originally lying on the floor and looked lazy, suddenly raised its head, and the essence in its vertical pupils flickered, and began to move around the house.

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