The City Is Too Convoluted, I'm Going Back To The Countryside To Cultivate Immortality

"This kitten is so cute. It's called Xiaohua, isn't it? The name is really nice. Yaoyao has a good name."

Dad went out for a stroll in the car, and Lin Yan was making skewers in the yard.

After hearing what his mother said, Lin Yan couldn't help curling his lips. How can this name be leveled? How can I not see the level.

"Aunt Yun, you gave Xiao Huang a nice name."

"I said it's ok, you two don't brag about business there, I got goosebumps when I heard it, and I dig out a big villa with my feet in embarrassment, do you know?"

Lin Yan put the grilled skewers on the table with some disgust.

"Then what about the big villa you dug out? Just so you can move in later."

What my mother said directly silenced Lin Yan.

"Pfft~!"

Shen Yueyao couldn't help but laughed out loud.

"Congratulations, you saved yourself the trouble of buying a house."

"Lady, stop laughing, it will affect your image, you know?"

"Hmph, I don't understand what a lady is." Shen Yueyao snorted softly.

"Add some chili, it's not spicy enough."

Mom yelled at Lin Yan while eating the skewers.

"Didn't you not like spicy food before?"

"I like it now, don't I?"

"Okay, of course, how dare I say no."

Lin Yan grilled and ate, with a can of beer beside him.

"By the way, not long after you left in the morning, the village chief came over and brought a case of wine and a cigarette."

"Come here again to give gifts. Is there something else I want you to help?"

"No, those who sell peaches in the village thanked me specifically." Lin Yan shook his head and said.

"They still have a conscience."

Li Xiuyun knew very well that her son had helped those peach growers in the village a lot, and receiving a thank you was nothing.

Lin Yan helped them sell it at a high price without receiving any benefits, shouldn't they thank you.

"Why doesn't Yaoyao eat?"

"Aunt Yun, I'm full. Before you guys come back, we've already eaten enough."

She is not being polite, Shen Yueyao came here a lot to grab a meal, and Lin Yan used to go to Shen Yueyao's house a lot to grab a meal, she is not polite, she is really full.

"I eat so much, will I gain weight?"

Shen Yueyao ran to Lin Yan's side, helped him spread the material and asked.

After returning from Lin Yan, she didn't seem to have much restraint in her mouth. She ate a lot of spirit peaches every day, and she also ate a lot of barbecue and stewed meat with Lin Yan.

"I will definitely, I will definitely grow into a big fat girl."

"Nonsense, I will never gain weight. If I do gain weight, then I will crush you flat and rely on you."

Shen Yueyao wrapped her arms around Lin Yan's neck.

"Do you have any pills to lose weight?"

She was indeed a little worried that she would become fat. There is a saying that once fat ruins everything.

"Actually, you don't need to worry at all. As long as you practice Yin Qi Jue, you won't be able to gain weight. If you feel uneasy, I can teach you a set of exercises. No matter how much you eat, you won't gain weight."

Lin Yan took a bite of the big meat skewer that he had grilled, and his mouth was fragrant. The taste of monster meat is different.

"What kind of exercise, teach me quickly."

Who can refuse the temptation to eat without gaining weight, no matter men or women, I'm afraid they can't bear this temptation.

"A body training type of exercise."

Hearing Lin Yan talk about body training exercises, Shen Yueyao felt a little hesitant.

"Cultivate to the end, won't you become a Vajra Barbie?"

If that's the case, she doesn't practice.

"No, you think too much. As a cultivator, how can you not even control your own body shape?"

Lin Yan looked at Shen Yueyao speechlessly, he practiced several body exercises, and he didn't turn into a muscle maniac.

"Then I will learn."

Not only Shen Yueyao wanted to learn, but also her mother was interested.

"Learn."

Lin Yan took out a Ziyang Body Refining Technique written by himself

Rather than saying that this is a book of exercises, it is better to say that this is a book of detailed explanations. Lin Yan has marked out all the difficult points and even drew them into pictures.

Ziyang Body Refining Technique is a part of Ziyang Mind Method. Ziyang Mind Method can not only increase the efficiency of cultivation, but also comes with Body Refining Technique and Ziyang Boxing. It is not just a method of Qi training.

"Body training is easy to learn but hard to master. You don't need me to teach you, you can learn it by yourself."

Indeed, as Lin Yan said, it is easy to learn but difficult to master, and it takes hard work.

"In addition, if you practice, you need to use Qi and Blood Pill."

Lin Yan took out the Qi and Blood Pill, with the combination of Qi and Blood Pill, it is much easier to practice body refining.

"Mom, here's a copy for you."

As he spoke, Lin Yan took out another copy.

"These are all written by me with my own hands. There are also my experience on them. They can be regarded as priceless treasures in the world of cultivating immortals."

Well, for monks under the golden core stage, it is indeed a priceless treasure.

"Ask me if you don't understand anything."

Lin Yan said while grilling the skewers.

"This action is anti-human no matter how you look at it."

There are only nine movements in the Ziyang Body Refining Technique. As long as you complete these nine movements and do them coherently, you will be considered as the first glimpse of the way.

When she tried the fifth movement, Shen Yueyao really couldn't hold it anymore. Even though she was already far beyond ordinary people, she still couldn't hold on to the fifth movement for less than three seconds, and she felt sore all over her body.

"The physical training method is very hard. It's up to you whether you can persevere."

If it is said that practicing qi is water-hardened kung fu, and what is emphasized is perseverance and patience, then body training is really hard.

"But I believe that practicing this can help you lose weight."

Just at this moment, Shen Yueyao felt as if she was more tired than running a hundred laps around the village.

If she couldn't lose weight, she would definitely not believe it.

"What you're thinking about now should not be how to lose weight, but how to supplement nutrition. Take a Qi and Blood Pill." Lin Yan turned his head and said to Shen Yueyao.

After eating a Qi and Blood Pill, Shen Yueyao felt her physical strength returned.

Even, she felt that her strength seemed to have grown a little bit.

"I feel that my strength has increased, is it an illusion?" Shen Yueyao asked Lin Yan.

"It's not an illusion, the improvement in the early stage is still very obvious."

"From now on, you can treat this as aerobics. If you practice to perfection, you can punch through a mountain without any problem."

It's not that Lin Yan is painting cakes for them, but that they can really do it. Ziyang Body Refining Technique has been cultivated to perfection, and it can really smash a mountain with one punch.

It's just that it's very difficult to practice to perfection, at least in the foundation-building period, you have the ability to practice the Ziyang body training technique to perfection.

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