"Do you have any problems with the Man Xiang's body exercises?"

Zhao Kuangshi asked.

He was a little curious, what was wrong with this Cultivation Technique, and it was difficult for Lu Sheng.

If there is a real problem, how did Lu Sheng become so fast and powerful enough to train the Seventh Stage?

"My cultivation is quite similar to physical exercise. I felt that some areas could be improved, so I made adjustments myself. So please correct me."

Lu Sheng said so.

"what!?"

"You modified and adjusted the Manxiang Body Exercise!?"

Zhao Kuangshi couldn't hold back any longer, his face horrified.

You must know that a martial arts is related to the bone acupoints of Meridians in the human body, etc., if practiced randomly.

Light words, just physically uncomfortable, strained Meridians.

In severe cases, it may lead to physical disability, Qi Deviation.

Basic physical training martial arts like Manxiang Taijigong are generally not too exaggerated or serious.

But a disciple who is just starting to learn martial arts, when you say you can practice it, try to revise it yourself.

Just f*ck outrageous open the door to outrageous fuck, outrageous home.

Thinking that Lu Sheng is not only fine, but also cultivated to the Seventh Stage, Zhao Kuangshi calmed down and said, "Show me the revised drill."

"Yes."

Lu Sheng rehearsed the Man Elephant Hegemony Exercise, an advanced level of Man Elephant Body Exercise.

He did not show the Dragon Elephant Hegemony.

Because Barbarian Elephant Hegemony is advanced to Dragon Elephant Hegemony, the difference between the two is too great to explain.

Although he is a peerless genius and his talent is amazing, he must have a degree, right?

And the barbarian hegemony is justified.

After the advanced level, the Barbarian Elephant Hegemony Exercise is still in thirty-six postures.

There are changes from the original version, but the changes do not seem to be large, mainly just the details, and there are many differences in breathing.

Zhao Kuangshi watched Lu Sheng's every move carefully.

After Lu Sheng finished practicing Manxiang Ba Tigong, he was terrified.

Then he said with a serious expression: "Lu Sheng, how did you modify it to make it like this?"

As the retired elder of Qingyangmen, his martial arts has reached the realm of transformation.

I know very well how difficult it is to create a martial art and optimize a martial arts.

If a Qingyang Sect Elder made such adjustments and optimizations, he would understand.

But from a teenager who had just learned martial arts for a few months, he couldn't understand it.

"After I practiced physical exercises, I listened to the lectures given by the transfer power elder, and the explanations of the training class with the brothers and sisters of the cram school. I couldn't help but have some ideas in my mind."

"After I go back, I will cultivate my feelings according to my physical condition, and try to adjust some movements to make it more suitable for me."

"Then it kept adjusting, and it ended up like this."

"I usually practice, and I feel that the effect is much better than before. Now I have a chance, so I want to ask the retired elder to give me some advice."

Lu Sheng said so.

After being silent for a moment, Zhao Kuangshi shook his head: "I don't know if you mean that you are a daring artist or a newborn calf who is not afraid of tigers."

"Your modified Man Xiang body training exercise, from the point of view of this old man, not only is there no problem, but it will significantly improve the body training effect."

"After your adjustment, cultivation all the way to the Seventh Stage of body refinement is enough to prove that there is no problem."

"However, I still want to remind you that you should not try this easily in the future. Once there is a problem with martial arts, the consequences will be very serious..."

"Just like the third action you modified, here is the Qimen point. After you modify it, the effect will be improved, but if you are not careful, it will easily damage the liver and spleen, resulting in stagnation of qi and blood. This is the fifth action. This is Zhongfu Cave..."

Zhao Kuangshi opened his mouth and said so.

His eyesight is amazing, and his martial arts experience is very profound. After reading it once, he will show the advantages and disadvantages of the advanced barbarian hegemony and the previous ones.

At the same time, explain to Lu Sheng the knowledge about body training in detail.

It means that the body refining realm is mainly to lay the foundation.

Lay the foundation firmly.

There is no need to pursue the physical strength of this stage too much.

After the body has been perfected and the inner Qi has been broken through, the real start begins.

At that time, with the help of internal qi, whether it is warming and nourishing qi, blood, tendons, bones and meridians, or tempering the internal organs, the speed of the effect is far better than it is now.

【Your Dragon Elephant Hegemony has the expert guidance, you can understand the essence of body refining, your body refining effect is increased by 50%, your cultivation speed is increased by 300%, and your progress is increased by 30%】

"Thank you retired elder for the pointer."

Lu Sheng thanked Zhao Kuangshi with a very respectful tone and expression.

Today's advice from the other party has benefited him a lot.

"Haha, being able to comprehend this is also because you have a good understanding."

Zhao Kuangshi said with a smile.

Now, the way he looked at Lu Sheng was much more cordial.

In his heart, he has almost regarded Lu Sheng as his half-disciple.

"I was going to teach you something to see how you understand, but now it seems that you don't need it."

"Okay, it's getting late, you go down the mountain first."

"If you have any problems with Martial Dao cultivation, you can come to me directly."

Zhao Kuangshi waved his hand and said so.

"Yes! Disciple retire!"

Lu Sheng nodded and went down the mountain.

Under Zhao Kuangshi's guidance, he was so immersed in it that he completely forgot the time, it was past noon.

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