The Domestic Hero

Biquge www.wuxiaspot.com, the fastest update of the latest chapters of domestic heroes!

...

"Okay!" Bursting Bear cried in surprise, "Brother, congratulations on joining the Tough Guy Club. You can put it down, when are you going to pull it?"

Wang Yan slowly put down the barbell, wiped his sweat, shook his head and said, "I still feel a little difficult, and you can't compare with Brother Xiong." He also admires the explosive bear very much, even this big man can easily pick up with one hand.

"Huh, it's not terribly powerful." Scud murmured in disappointment. "It looks like he is a power awakener like a bear. Even ordinary people, after a long period of extensive training, can deadlift 180. . It ’s just a rookie. Although I ’m not good at strength, it ’s okay to pull two hundred kilograms. "

"Hehe." Wuya Ange glanced at him lightly. Seeing the Scud straight as a cold heart, he took two steps backwards guilty.

"Some hard?" Xiong Xiong grasped the keyword keenly and his eyes widened, "It seems that I underestimated the brother, and there is another power awakener in our game. Come, let's try your limits , Two hundred kilograms?

Wang Yan hesitated and nodded.

Two minutes later, Wang Yan snarled again and straightened up suddenly.

Two hundred and ten kilograms.

Wang Yan once again straightened his waist stiffly.

And with several attempts and the guidance of the explosive bear, he has mastered the correct force skills.

Two hundred and fifteen kilograms, two hundred and twenty kilograms, added up to two hundred and thirty kilograms. Wang Yan felt sore and uncomfortable in the waist and abdomen, so he stopped trying.

He set new records again and again, firstly it was shocking and then gradually became numb.

It wasn't until Wang Yan shouted that he couldn't eat enough, and the hairy legs secretly wiped off the cold sweat, and secretly scolded the newcomer that it was too abnormal. Two hundred and thirty kilograms, when the explosive bear famous for its strength just awakened within a week, it seemed to be two hundred and twenty-five kilograms, right?

"Good guy, I've refreshed my record." Explosive bear is very happy, and patted Wang Yan's shoulder with a laugh, said, "Good boy, I like you. Exercise hard, maybe you can become the first Hercules in the bureau. "

Wang Yan only felt that his shoulders were about to be smashed by his bear's paws, and his teeth grinned and said, "Brother, be merciful, my small body can't help you ravage." It's a bit better than yesterday. If it is the same as when playing vixen, if you advance into that kind of flame burning eruption, you should be able to pull at least 400 kg?

I just don't know how to get into that explosive state.

"Come on, try squats and bench presses again." Bursting Bear said excitedly. "Squats are mainly to test the strength of your legs. The bench press is pure arm strength."

"Wait." Scud ran over to stop and said, "Explode the bear. Look at him like squats and bench presses are not too bad. Don't toss him too tired. Let's test the test speed first."

"Go, what trouble do you only have to run away with?" Burst bear waved dissatisfiedly. "Strength is the man's capital to conquer the world."

"What? Stupid bear, do you want to single out?"

"Single heads up, head over, I'm afraid you won't succeed?"

"All right!" Instructor Wu stopped, "Let Wang Yan test the speed first."

"Brother Xiong, I am also part of the National African Affairs Bureau. I will ask you to teach me more about strength training in the future." Wang Yan is also very interested in the outbreak of strength, especially when every muscle in the body is tight. The sense of power that destroys everything makes him very useful.

"Okay, no problem. The newcomers have a month of basic training, so let me teach you to exercise strength and explosive power." Biao Xiong readily agreed, bursting with excitement in his eyes, "I will definitely take your Every potential is squeezed out. Instructor Wu, can't you? "

"Yes, you can teach him personally, you can't ask for anything." Instructor Wu nodded, and never seen the explosive bear so kind to a newcomer.

However, this newcomer is really too perverted in terms of strength. Even if the speed and the response are slightly worse, it is already a superb newcomer.

But Instructor Wu vaguely had a hunch, he seemed to bring some surprises to himself.

"Boy, it's a good thing to have strong strength indicators. But there is a brute force in the air, and what use can't even catch up with the enemy?" Scud led Wang Yan to a set of high-tech treadmills, proud. Said, "Golden Master said, martial arts in the world can only be broken fast, and only fast is the king."

Bursting the bear is very uncomfortable, pinching the knuckles, seems to want to start.

Wang Yan nodded in coordination: "Well, it makes sense. The East is undefeated and fast, and it's really powerful."

"Poof!" Uya Ange not far away laughed.

"Haha, the brother said it well." Explosive bear gave him a thumbs up with a smile.

The lean hairy legs looked almost like pig liver, and stared: "Boy, if it's not for you to be a newcomer, I want you to see how fast it is." And started to debug the treadmill very angry.

"Now the fastest speed on the bright surface is 100 meters, nine seconds, fifty-seven, but that is just the limit speed of ordinary people. Because all countries prohibit superpowers from participating in various sports competitions, because that will bring about a collapse of the world order. "The SCUD patted the treadmill and said with a sneer:" This is the latest speed test machine developed, which can test the runner's speed with extreme precision, and can also simulate the wind resistance. I will demonstrate it again. "

Scud stepped on the treadmill and leaned down, posing the most standard starting posture.

The breath around seemed to freeze.

Suddenly, his right leg violently exerted force, and the whole person exploded like an arrow from the string. Legs are like hot wheels, swinging back and forth quickly.

Fortunately, the treadmill is extremely advanced, no matter how fast he is, it seems to let him run on the spot.

It didn't take long for his impulse to ease. A female voice came out of the treadmill: "Congratulations, Lord Scud, your 100-meter speed is 6.34 seconds, and the fastest second speed is 21.29 meters. Your previous best 100-meter score was refreshed, 6.37 seconds."

Wang Yan was stunned this time. Although he was already mentally prepared, was this guy too fast? You know, in the track and field competition, every breakthrough of 0.1 seconds is a major event that attracts worldwide attention. As a result, he is faster than the world record by more than three seconds. The nickname is Scud, the metamorphosis, it's really abnormal.

What is the concept of more than twenty meters in one second? Imagine a person who is more than 20 meters away from you. Tick it, and the whole person will be in front of you. Even the gun is difficult to aim at?

The SCUD enjoyed Wang Yan ’s shocked expression. He was stimulated just now, and he even burst out with the best results. He could not help complacently saying, "Boy, are you convinced now? Try it, as long as you can run into ten Seconds, I will go to Huahai City ’s most famous venue to please you. "

"Ten seconds? You are too bully, Scud? Right? Xiao Yan was just awakening, and it was a power awakener!" Explosive Xiong Weng vocally opposed.

"I'm a poor hanger with only a few hundred pieces left on my body. If I can't run in, I can't return." Wang Yan was eager to try. He felt his speed, and it didn't seem to be slow. It's about worrying about bets.

Seeing him, he seemed to be a little interested. He burst out laughing and said, “Do n’t be afraid, brother, just try your best to run. Even if it does n’t work, there is my old bear. I invite at night! Is n’t it the most famous place.”

"Boring men." Uya Ange snorted coldly.

"Okay, let me try." Wang Yan is also passionate and ready to get on the treadmill.

"Wait, Xiao Yan, wouldn't you want to wear sandals to run?" The burst bear stopped immediately, and shouted from a distance, "Little sister, come with double running shoes."

"Forty-two yards!" Wang Yan added.

Soon, the little waiter sister brought the shoes. Wang Yan put on running shoes. I tried to jump and run for two times, and found that the shoes were light and fit, and the friction was strong. Obviously, these shoes are worth a lot. This is the first time in this life to wear such a good shoe.

Worthy of being a national unit, sincerely rich.

Wang Yan learned the posture of the Scud and put on a posture to run.

"You have adjusted it yourself and can run at any time." Scud reminded, and then smugly, hey, the minimum speed of this treadmill is set by brother. If the speed of one hundred meters exceeds ten seconds, a big kick will be thrown. Boy, boy, who makes you say that speed is useless.

Where did Wang Yan know there was such a tone? With his eyes closed, he felt a strong and powerful heart beating, and blood was transmitted to every tissue in the whole body with the artery.

Muscle, trembling slightly. Not afraid, but excited!

"Roar!"

Wang Yan's excitement was brewing to the extreme. With a loud roar, the whole figure was a burst of shells and flew out.

"Why! Maybe !?" Scud's eyes almost burst.

"Pick up the treasure!" Instructor Wu's eyes shone in shock.

Wuya Ange straightened her body instantly, her eyes filled with incredible colors.

...