The Era of Hard Work

"Kick!"

Following Yuan Baoshan's order, Lu Dong kicked the sandbag with his foot according to the movement essentials he taught. Because of the huge force, the sandbag swung out with a bang.

Yuan Baoshan held onto the sandbag to stabilize it, and shouted, "Change your feet!"

Lu Dong used his left foot to cover the sandbag. Compared with his right foot, his left foot is weaker.

Then, Yuan Baoshan called to stop, pointed out where Lu Dong's technical movements were not standardized, and demonstrated again.

Lu Dong nodded frequently, practiced after listening.

Yuan Baoshan once told him that when fighting with bare hands, don't raise your legs easily. This is not to say absolutely, if you have a chance, you can still use your legs.

Originally, Lu Dong was a little slack in Sanda class. Since he was attacked in the island city and kicked down the thugs holding steel pipes at a critical moment, he returned to the first sports to find Yuan Baoshan to learn and practice seriously. , Guaranteed to come to Sanda class at least once a week.

Just like in Daocheng, you don't want to be able to fight, but you just want to have some ability to protect yourself when you encounter danger.

After practicing kicking, Lu Dong moved to another place to do some exercises to improve his reaction speed.

Nothing else, just to protect yourself as soon as possible in case of an emergency.

During the break, Yuan Baoshan heard Lu Dong talk about what happened in Daocheng some time ago, and said directly: "You dealt with it quite well. When you encounter someone with a weapon, don't act recklessly. Just run if you can."

He gestured his fist: "In an emergency, we rush up with a punch. At most, we can break the bridge of the nose, or beat people up, but when the opponent hits it with a knife or an iron pipe, the skin is ripped apart, and the bones are broken."

Lu Dong said, "If there wasn't an elder by my side, I would turn around and run faster than anyone else."

Yuan Baoshan had heard people say that Lu Dong was aggressive and ruthless when he was in school, but it was totally different in actual contact, and he really didn't hesitate at all when he should be cowardly.

"You have great strength, so don't fight with others casually." Yuan Baoshan specially warned: "With your strength, people who have not specially trained will not be able to hold it, so pay attention."

Lu Dong understood: "Mr. Yuan, I followed you to learn, mainly to learn some self-defense methods. I never thought about fighting with others. In my current situation, fighting with others is not a joke."

Yuan Baoshan couldn't help laughing. Lv Dong was considered a person in Qingzhao County in the university town, and it was impossible for him to go to the streets to fight with people.

The two were talking when a bald head came from the door.

Lu Dong saw it and waved: "Wei Guo, are you free to come back today?"

Qiao Weiguo was wearing a long tracksuit with the First Sports printed on it, came over with his bald head, and said, "I'm off work, just come back to take a look."

Lu Dong asked, "How are you doing over there?"

Qiao Weiguo smiled embarrassedly: "It's pretty good...well, it's pretty good."

In addition to work, you can also hang out with people.

Lu Dong asked a few more questions about the specific situation of No. 1 Sports' flagship store in Qiansheng Commercial Building. Qiao Weiguo didn't know how to operate it, so he could only talk about it in general, but Yuan Baoshan who was next to him said a lot.

With the help of Qiao Weiguo's overthrow of Master Chuanwu's name and the continuous advertisements for more than half a year, the development there is extremely fast. The first sports is planning to open a new branch in the west of Quannan after the new year.

Lu Dong thought about what Old Qiao had told him, and what he had heard from Xue Tian, ​​and asked, "Wei Guo, I heard that you are talking about friends with Xiao Fu?"

With others, Qiao Weiguo might hesitate, but to Lu Dong, he said directly: "I... I... don't know if it counts as talking about friends, but... I just go out for a walk often."

Lu Dong warned: "It's fine if you tell me this, but don't say it to Xiao Fu in front of others."

Du Xiaobing, who just came in, heard it, and couldn't help tsk-tsk: "I said Lu Dong, you're ashamed to say that, when Song Na was chasing you back then, you were no better than Wei Guo!"

Lu Dong can always find a reason: "Old Du, you don't understand, I call retreat to advance!"

Du Xiaobing came over and said, "Okay, I'll go to the gym next door and ask Song Na to come over, and you can explain to her what it means to advance by retreating."

"Do you want me to call Sun Sha?" Lu Dong looked at Lao Du, come on, hurt each other.

Du Xiaobing stopped immediately, and quickly said: "Okay, okay, okay. I can't tell you, I admit my mistake, you are the boss, can you do it?"

He said to Qiao Weiguo: "Weiguo, Xiaofu is good-looking and understands the world. Although he is a little shrewd, he is generally good, so take care of it!"

Others don't know how they see it, but Lao Du thinks that Fu Zhaoxia and Qiao Weiguo can complement each other, one is silent and the other is shrewd and capable.

Lu Dong said: "Talking about friends with people is a good way to talk about it. Uncle Qiao has been looking forward to it."

Qiao Weiguo touched his bald head and said embarrassedly: "I came back this trip just to accompany her to fetch things."

After hearing this, Lu Dong came up with an idea: "Old Du, Daweiguo went to the Quannan flagship store. We haven't gathered together for a long time. Why don't we gather together tonight? Bring your family."

"Sun Sha has nothing to do with me!" Du Xiaobing emphasized first, and then said: "Okay, I'll book a private room."

Lu Dong invited Yuan Baoshan: "Teacher Yuan, ask Teacher Yang to go with you."

"Okay." Yuan Baoshan responded.

Lu Dong finally looked at Qiao Weiguo: "Call Xiao Fu?"

Qiao Weiguo took out his mobile phone: "I'll make a call first and ask her."

I went out to make a phone call, and after a short meeting, I came back and said, "She said yes, let me tell her where she is later."

Lu Dong also made several phone calls, asking Li Wenyue to call Yuan Jing, and wanted to invite Wei Yong, but when he called, he learned that he had returned to Pingcheng.

Originally, he wanted to call Natasha again, but Lu Dong thought about it for a while, and it was better for Song Na to make this kind of call.

Tell Qiao Weiguo and Du Xiaobing that Lu Dong went out of the Sanda room and went to the fitness room next door. There are not many people in the meeting. Song Na is holding two small dumbbells to practice squats, and Zhao Juanjuan next to her is counting.

After Song Na finished a set, Lu Dong said something. Song Na took the towel handed by Zhao Juanjuan to wipe off her sweat, and asked, "It's not like you don't have her phone number."

At this point, she understood, and smiled at Lu Dong: "Okay, I'll call her later."

Looking up at Lu Dong, Song Na was in a good mood. Where can I find such a good boyfriend?

Zhao Juanjuan said at this time: "It's okay, it's okay, you two are enough, I can smell a sour smell from such a distance."

Lu Dong smiled: "Sister Zhao, you and Brother Qian are no better than the two of us."

"Amazing." Zhao Juanjuan said with a smile, "Lao Qian left us orphans and widowed mothers and ran to the peninsula to build a distribution center for you. I don't know when I will be back."

Song Na answered, "Isn't it to earn money for milk powder for Duo Duo?"

Speaking of this, Zhao Juanjuan asked seriously: "Lu Dong, Ningcheng also wants to build one in the west?"

Lu Dong nodded: "Yes, the land has been approved, and the local government attaches great importance to it."

Zhao Juanjuan hurriedly said: "The project cannot be given to others."

Lu Dong smiled: "Sister Juan, our two companies cooperate so well, I won't give it to others."

The Quannan distribution center that has been built and the Peninsula distribution center that is under construction have nothing to say about the quality. Of course, Lu Dong will not randomly change contractors.

Lu Dong changed the subject and asked Song Na, "Sister-in-law didn't come?"

"It seems that there is something wrong with the unit." Song Na said simply: "Maybe it's because someone came from the Taiwan side carefully, and the two sides are talking about the cooperation in the report of the Han Tomb in Luozhuang."

Lu Dong nodded slightly. I just met Professor Fan in the county two days ago, and I heard from Professor Fan that the main tomb of the Luozhuang Han Tomb will officially enter the excavation stage this month. It will also be broadcast live nationwide.

Ren Qing, who came earlier, was standing in front of Qingzhao and Quannan.

Zhao Juanjuan packed up her things, and said to Lu Dong and Song Na: "I won't tell you two anymore, it's getting late, I have to go back and feed the baby."

Song Na waved her hand: "Go back, I'll go see Dodo tomorrow."

After Zhao Juanjuan left, Song Na walked towards her office with a towel, waited for Lu Dong to follow her, and asked in a low voice, "Any news over there?"

Lu Dong knew that she was asking about Li Xingguo, and said, "It is estimated that the combined punishment for several crimes will not be less than ten years."

Song Na suddenly said: "Although it is a good thing, for the mountain people, there are many less places to work and earn money."

"The county has thought of this a long time ago." Lu Dong said simply: "Next, the projects promoted by the county will require a large number of workers, and people have already sent people to your Wenzhuang Town and other towns to recruit workers. Even the construction of Lujia Village The company has also gone there to recruit workers."

Song Na said: "Those who can work in mines and quarry factories can bear hardships and stand hard work."

Lu Dong wrapped his arms around Song Na's shoulders: "I know, isn't that how you are?"

Even here, he still remembers seeing Song Na who was selling mountain buffaloes at the Ten Mile Fort Market.

At that time, Song Na was working part-time in a stone factory to earn tuition fees, and she seemed to have rolled in cement dust.

It was still the hottest time in summer, and it was hard to imagine that Song Na was doing a lot of physical work in order to earn tuition fees.

Back in the office, Song Na called Natasha first and informed her to have a party at night.

Lu Dong went to take a shower, and chatted with Lao Du again, mainly about the development of the western market in Taidong, and Lu's Catering entered Anyang and Shishi in Northern Hebei Province together with Ginza.

These are currently in charge of Lao Du.

After chatting for a while, Du Xiaobing mentioned an important matter: "When I came back this trip, my dad talked to me and heard me talk about the situation of Qingzhao. I want to come here to have a look, mainly to see the Qingzhao. Investment Environment."

The last time Lao Du told Lu Dong that his family was interested in Qingzhao’s cultural travel plan, Lu Dong said: “It’s good to come and have a look, I think Qingzhao has a lot of opportunities in the future. Your dad comes over, I can Introduce him to the county, and the county is thirsty for money."

Du Xiaobing said: "I heard that Qingzhao has knocked down another black and evil group. Your county leaders are very determined to create a good business order, which is also an advantage."

It's hard for Lu Dong to explain carefully, anyway, the matter is over, and no one else knows except Song Na, so he didn't say anything more.

In the evening, everyone gathers together. Compared with business entertainment, this kind of dinner atmosphere is much better.