Dear book friends, I broke my promise.

My work and rest schedule was extremely irregular in the past two years, and the update time was very irregular, which led to poor health in the past two years.

In fact, the slow and late start of this new book was also due to my poor health. I had migraines from time to time, and my blood pressure, liver, and kidneys were all a bit malfunctioning. I postponed the plan to start the book, and after recuperating for a while, I finally started the book.

In the past one or two months, my health has gradually started to deteriorate. I feel drowsy every day and have a splitting headache.

It was very serious at the beginning of last month. I took a few days off to recuperate. Later, I had a splitting headache from time to time. It was difficult to write a chapter. I clearly had an outline and a plot, but I felt drowsy when I started writing. It was not only a physical pain, but also a mental torment, which made people depressed and full of frustration.

I went to the hospital for a comprehensive checkup two days ago. Maybe it was because of my irregular lifestyle, long-term fatigue, and long-term insomnia, and all kinds of indicators were high again.

Ah, I am 30 years old, not young, and I don’t have the capital to do it casually. My daughter is still young, so I dare not do it casually.

From today, I will take a temporary rest for a while.

After that, I will mainly rest and recuperate, exercise, slow down my typing and work temporarily, and rest for a while.

Dear book friends, please take care of your body and don’t squander it casually because of your youth

People will always be no longer young and lose their capital.

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