The First Plug-in of Basketball

Even though Lin Yi was ready to be stabbed by Lin Yi, the Knicks' fitness trainer, Mark Duber, couldn't help swearing while doing Lin Yi's physical test.

After a summer of hard training, Lin Yi's weight for the new season has reached 118.9 kg, and the body fat rate is 8.8%. And most importantly, Mark Duber feels that Lin Yi's explosive power seems to be stronger?

"Second Battalion Commander" Gallinari told the new teammates very experienced: "I suggest you don't look at Lin's physical test data and find it boring, after all, he has been single!"

The new aids didn't understand what the single was, so when Galinari was ready to explain to everyone, he ate a ruthless big iron elbow from Lin Yi!

O'Neal slipped after reading Lin Yi's medical data.

The fat man who ran back said to Lin Yi, "Should we compare the bench press?"

Lin Yi smiled and patted the fat man's shoulder. "Shaq, let's just run and run back? Hey, don't you run, we can still make three points. If it doesn't work, how about than free throws, you get one to me How about two? "

O'Neill: "..."

The Knicks coach D'Antoni was worried about affecting his speed after seeing Lin Yi become stronger, but after five-on-five offensive and defensive training on the first day, D'Antoni was ready to open a bottle of champagne to celebrate.

Now, seriously ...

In addition to Lin Yi, Livingston, who did not like Ladder before, also shines, and the defenders against him have no way to defend him, because Livingston does not play a breakthrough with you.

He followed the hard-working jumper that Lin Yi said. On the first day of joint training, Livingston felt good. Although not as stable as the future, he can already be a key part of the Knicks arsenal.

The most uncomfortable thing is O'Neal. To be honest, O'Neal didn't want to accept the fact that he was benched, but there was no way. Five-to-five in the game, O'Neal was completely desperate when he switched to rival Lin Yi.

"If I were ten years younger, I would definitely have a slam dunk on your head!" O'Neal is indeed a "living treasure", and the Knicks locker room is destined to be more joyful.

Lin Yi's counterattack was also very simple, "Shaq, don't lie to yourself, you weighed more than 135 kg at the age of 27!"

O'Neill: "..."

After the joint training, D'Antoni felt that he needed to summarize a lot, such as Danny Green. Seriously, if the old man felt that if Gallinari dared to die again this season, he would let Green start and stimulate Galina. Profit.

Danny Green's three-pointer really worked out, D'Antoni was so pleased that he liked Green last season, and Danny Green is a very good wing defender. The Knicks are too scary. Even D'Antoni admitted that the Knicks' defensive efficiency in the new season will definitely make people astounded.

Old Germany now acknowledges that this Knicks is indeed stronger than the Knicks last season.

Because tomorrow will be the media public day, so the first day of joint training, D'Antoni did not let the players practice too long, after training he left Lin Yi alone.

"Lin, have you made a lot of ideas for this lineup?" D'Antoni said.

"Yes, Mr. Coach." Lin Yi said frankly.

"But I now feel that the competition between the second and third positions is a bit fierce." D'Antoni's old fault has been committed again. After all, the main cause of death is a disease that must be cured.

"It's very simple. Sean Battier can move to the fourth position. Coach, we must increase player rotation in the new season. Last season we were lucky and did not encounter a wide range of injuries. But this season you also Seeing that defensive counterattack and conversion attack will be our basic tactics. Once the defensive strength is raised, it is easy to cause injuries, and if physical fitness declines, our defensive quality will also decline a lot. "

"I suggest to distribute our playing time more evenly, because we have more people playing!" Yes, there are more Knicks! This is really not Lin Yi's joke, because the thickness of the Knicks lineup is simply disheartening!

And basically every player can plug and play. Lin Yi persuaded O'Neal to go off the bench. Don't look at this "shark" is old, he can still make waves in limited playing time, and the Knicks Don't worry about the issue of retreating, this group of four defenses and five defenses can definitely insist that O'Neal retreat.

At this time, the NBA did not have an "offside rule". The Knicks could not use foul tactics. There are many Knicks anyway!

D'Antoni also saw it, so he decided to form a habit of helping Lin Yi foul during this joint training period. As long as Lin Yi was not allowed to encounter a foul crisis, this Knicks would not have much problem. .

...

On the second day of media day, with the departure of Milicic and David Lee, the face value of the "New York face value team" dropped a lot. When taking a makeup photo, D'Antoni let Lin Yi stand in the center. Although the Knicks boss Dolan wants to spend money, but there is no way, Lin Yi will not let him spend money, so New York in the new season also has the slogan of "one person, defend one city".

The Knicks' teammates will not be dissatisfied with this slogan, because Lin Yi gave everyone a gift on the first day. In the new season, Lin Yi will go crazy and do not do well with the team relationship.

The reporters all looked down on the Knicks, especially in the open training games, the Knicks played very average, as if everyone was out of shape.

In fact, the reason for not being in the state is very simple. After all, this is a brand-new lineup, and it is impossible for these defensive fighters to attack their teammates, right?

After all, it's just a show, the iron blood of the Knicks Iron Blood Corps is not used to deal with their own people.

As a result, I didn't expect reporters to look at the Knicks more because of this, which made Lin Yi happy and bad. Look at it, and the more you look at the Knicks, the more surprised you will be.

In an interview with the media, the reporters who were tortured by Lin Yi last year were obviously wary. "Lin, what do you think the Knicks can achieve in the new season."

Reporters have prepared various follow-up questions, but Lin Yi's answer was beyond their expectations.

"Championship!" Lin Yi said seriously.

Lying down!

The reporters are happy, but happy no more than three seconds ...

"Because Tang Shuai once said, never underestimate the heart of a championship! Therefore, the goal of the Knicks in the new season is to strive for the championship without bottoming out!" Lin Yi said.

reporter:"......"

What a ghost!

Fight for the championship without bottoming?

Peat!

"Lin ~ www.wuxiaspot.com ~ New York's slogan is to defend the city by one person. Is the slogan like the Knicks aimed at 'Little Emperor' LeBron James?" Reporters have always been anxious about the world. Yi and James would be fun to play with!

"This reporter, you are too much! How can you be so careful? If I say that I have to make 30 shots per game, is it against my idol Kobe? Do I say that I want to participate in a dunk contest, Is that you all retire, go home? After all, the champion must be mine. ”Lin Yi also pretended to have a heartache expression.

"This reporter, you are too disappointed. Am I even breathing wrong now?" Lin Yi's words made the reporter feel helpless and lowered his head in shame.

Indeed, I was too careful, Lin Yi was right, I was speechless!

However, the reporters still think that the Knicks should play into the playoffs in the new season, but want to go further? Let's forget about this lineup ...

...

PS: I finished five more and can eat!