Li Quan saw Zhao Tian's face full of guilty conscience, and the serious expression of pretending to be installed, and a smile on his face could not help but show a smile, and then he got up his face, glared at Zhao Tian, ​​and said.

"You kid, I do n’t know how to be lazy in a day for me. If you want to be lazy in a day, if you use one -tenth of your careful training, you can use your strong skills at that time.

I am afraid that I will become a good fighting player now in the early morning ._! ~;

Okay, let's not say this, I told you this time because these days are special training for your physical fitness, even if it is over today, I will officially teach you the martial arts that I have passed on.

Of course, although your physical training is over, I still hope that you will continue to exercise according to the amount of exercise during this period. After all, how good your hand is, a good body will always be its foundation. If the body does not work, you will be you

No matter how good my skills are, in the end, I am afraid that it will be the last one, and it will be lost. "

Zhao Tian listened to Li Quan's lesson, with a small face, nodded with a serious face, and said openly

"The master is relieved, Xiaotian insists on exercise there in the future, and lives with the expectations of the master." [

When Li Quan saw Zhao Tian so large, he nodded with satisfaction, and then said to Zhao Tian.

"Well, let's talk about it nonsense. Let's learn my family martial arts, yin and yang eight palms.

Yin and Yang Eight Passing Method is created by Dong Menglin, a native of Jiangnan. According to the eight -type style of gossip, there are eight -handed inner basis, and the roots of eight legs.

The gossip palm "this punch emphasizes the eight parts of the human body, the exercise of the eight parts of the human body (the shoulder of the upper limbs, the elbows, the wrist, the lower limbs, the knees, the ankle and the upper body) exercise), so it is also called this fist.

‘Eight Pans'. Xiaotian, now that you have to learn the yin and yang eight palms passed by my family, then you must know the origin of this fist. I am a Chinese martial arts.

Remember whether you are inherited from the teacher.

This yin and yang and eight palms were created by the ancestor Dong Menglin, and after being introduced into my ancestor Li Zhenqing, it was passed by my family for generations.

Although my Li family's yin and yang palm is also called gossip palm, it is different from the gossip palm that the world is well known today. Now everyone knows the gossip palm, which is created by Dong Baichuan, a master of the late Qing Dynasty.

After the grandmother, it was divided into single -handed palms, double -handed palms, back palms, turned over the palm, three palms, turned the palm, shaking the palm, and the palm of the palm.

And my Li family's yin and yang eight palms are more old than the gossip palm passed down from Dong Baichuan. It is the real essential of the real family boxing.

There are also eight -leg, eight piles, and eight piles are divided into four yang piles and four yin piles. Because there are four yang piles and four yin piles, it is called yin and yang eight palms. Many of them involve my Chinese and profound profound and profound and profound.

The culture has a direct connection, so when you practice, you must think more and think about it to avoid improper practice and go into the magic. "

Zhao Tian heard Li Quan's words, and nodded in a hurry, expressing that he remembered it.

When Li Quan saw Zhao Tian's obedient appearance, this was a satisfactory nodded, and then said to say it.

"My yin and yang eight palms belong to the Wudang exercises, so it is also a kind of inner boxing.

Boxing species, and the inner fist is roughly divided into three major fist species, namely Tai Chi, gossip, and shape of the three big boxes. Our yin and yang eight palms are different from the current gossip palm.

Gossip 1.

Neijiaquan integrates the purpose of Taoism and destiny into the boxing method. It has the characteristics of Guirou and still, and the heart is dependent on, running uniformly, the movement is calm, the movement is free, the flexible and gentle, the unpredictable clue is the line.

Boxing lead. Inner boxing is the meaning of the inner family boxing as a speaker, and it is also sophisticated to ask for the presence of Rou Shenggang. Although the enemy is not destroyed.

Not only is it very good, the emergency changes, but also the health of the health, the life of the life, and the self -learning of life.

Therefore, when you learn the boxing in the future, you only need to hold Yuanshi Yi, the essence is combined, and the benefits will be done in the future.

This inner family boxing and the essence of my yin and yang palms are countless, and it is difficult to say for a while. Here we will not say one by one. Little heaven, how many of us are the yin and yang eight plates.

Jeoning Jian Jian's general decision, these forms of formulas are the good recipes of the enemy, so you must remember that the content of the formula is: one liter and one drop dragon drama water. Shake your head and tail like a tiger and wolf.

Baihu puts his mouth. Dapeng's winged wings are changed. The ape monkey enters the hole and counts.

Stand on the gang. "

After Li Quan carried the boxing outline of Yin and Yang Eight Passing, Zhao Tian followed him again. Until Zhao Tian's chair recited the chair, Li Quan nodded with satisfaction, and continued to talk about it.

"Xiaotian, this general outline is the basis of boxing, but you must not forget it in the future. We said only that I am divided into eight piles, eight palms, eight types, eight palms and Dong Baichuan.

It's too different, but to change the palm alone, change the palm, the palm of the palm, turn over the palm, wear three palms, turn the palm, shake the palm, and hit the palm of the palm.

, Lion -shaped palm, tiger -shaped palm, bear -shaped palm, snake palm, horse -shaped palm, monkey -shaped palm, Peng -shaped palm eight palms, of course, in my opinion, although the name is different, the method is the same, but the yin and yang are eight eight

The eight piles of the palm are divided into four yang piles and four yin piles. Because the inner fist, the pile power is its fundamental foundation, so you need to wash your face every day in the future. You must not abandon it for a day.

The last is the eight -type type of yin and yang eight palms. These eight types are horses, eagle turning, wearing palm type, self -propellers, ground type, dragon line, monkey vertical, wearing forest type, in this eight, in this

Eight -eight types, among the eight palms, with eight piles, eight types are the line, and eight palms are based.

Because Yin and Yang's eight palms belong to the inner family boxing, and the special change of the inner boxing is that the spirit is not gravity, and the dedication is not heavy. Therefore, when you practice alone in the future, you must master its inner essence.

Floating on the surface.

Well, I wo n’t say much about things, I will practice the eight -type eight -type eight methods of Yin and Yang Eight Palms, and then teach you the eight piles of piles.

After practicing this work in the future, I was rumored that the rest of your eight and eight methods. "

Said that Li Quan tightened his taekwondo clothes, and then he revealed his palms. In the past, along the way of Yin and Yang, he turned it in the venue. As Li Quan's body was turned, his hands were with both hands.

The shape is also constantly changing, slap, and hit a few palm shadows, and around this palm shadow, it follows a strong energy.

Seeing this, Zhao Tian frowned secretly, secretly in his heart [

"However, in the previous life, I often heard people say that Huaxia Tibetan dragon and crimson tiger, heroes come out. Those real martial arts masters often hide between the mountains and rivers, and I don't want to easily step into the red dust.

Some enamel words, I did not expect to see the master's skills today, only to know that in the previous life, relying on the taekwondo black belt eight -segment and other skills, Yao Wu Yangwei, looking down on domestic fighting masters, I am afraid that some of them are too arrogant

There are clouds in the old saying, there are people and people outside the sky. At that time, no one came forward to fight with me. I am afraid that people did not disdain me at all, but made me think that the real person in the middle school. "

Thinking of this, Zhao Tian couldn't help his face ashamed.

At this time, the two were not far from the two. Hahaha took the many Taekwondo apprentices who were under Tai Chi chapter. When I saw Li Quan, Liquan was teaching Zhao Tian's martial arts, he could not stop and stop in his hands with curiosity.

Slowly surrounded Zhao Tian, ​​looking at Li Quan, who was teaching Zhao Tianyin and yin, at this time, at this time, he kept turning the figure.

"Xiaotian, I don’t know that Coach Li was so powerful. You might as well make a deal with coach Li in the end, and let us see the lively."

Just when the crowd looked at Li Quan in surprise, when the crowd was in front of the crowd, Zhao Manman on the side suddenly held Zhao Tian's left hand with a smile on his face, with a touch of excitement on his face, to Zhao Zhao

Heavenly

After listening to Zhao Manman's words, Zhao Tian frowned, and then smiled bitterly, and said to Zhao Manman.

"Manman, you overestimated me too much, just based on the master of the master, for more than ten years, for nearly two decades, it is probably difficult for me to get into the master of my three -legged cat.

Fa eyes. ""

Seeing Zhao Tian said so, Zhao Manman glared at Zhao Tian unhappy and said, saying

"Xiaotian, you have n’t compared with coach Li, why are you sure you are not the opponent of Coach Li? You are the ambition of others and destroy yourself.

One, but if you really lose, at least you lose your breath. If you have n’t avoided the fighting with the fighting, you have to admit defeat.

The trainees on the side, listening to the conversation between Zhao Tian, ​​and the power of the Chinese martial arts, they were curious, and asked Zhao Tian and Li Quan to go to two tricks.

At this time, Li Quan, who had stopped the action because of the crowd's onlookers, saw Zhao Tian's hesitant look, and couldn't help smiling slightly and said.

"Okay, Xiaotian, don't think about it. Since everyone wants you to stand up with me a few tricks, then what are the way you have practiced with me?

Courage is more important than means. It is the so -called martial arts with guts as the first. The courage is the heart of the enemy to open up. The terror is full of the middle, and the limbs are stagnant.

Hengsheng's calculation.

Besides, I went with me a few tricks, and in practice, observed the eight palms I used. After studying in the future, I naturally understand the characteristics, methods, etc.

Hesitate, let's try it to try. "

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