The Heavens: Civilization Cultivator

However, this method of absorbing the vitality of the heavens and the earth is extremely rough. Every time Min Yan inhales the vitality in his body, less than one percent can truly blend into his flesh and blood body.

The remaining 99% of the vitality of the heavens and the earth escaped back to the heaven and the earth during the operation.

But even if there is only such a small amount of heaven and earth vitality, Min Yan feels his muscles are screaming and moaning, and his whole body has grown a little bit, and his weak body has a little more strength out of thin air, so that he will not be tired from meditation.

"Sure enough, the vitality of heaven and earth can increase my strength and strengthen my body!" Min Yan's eyes were full of excitement, and he couldn't help but clenched his hands tightly.

"If I can absorb enough heaven and earth vitality, not only can I be as strong as a normal tribe, but I may also become a warrior who defends the tribe!"

Looking at the jade in his hand, Min Yan had a pious expression on his face, and knelt down on the ground, as if he was worshiping the gods in the dark.

...

Since Min Yan got the jade bi, his comprehension has greatly increased, and his wisdom is extremely high. Any problem can be solved with one thought, enlightened at a single point, and often enters the state of epiphany.

According to the knowledge of the human body structure diagram taught by the "God", and the function of seeing the body through jade.

Min Yan began to look for ways to absorb the vitality of heaven and earth more easily, such as adjusting the breathing rhythm and controlling the subtle tremors in the lungs.

Or concentrate on controlling the muscles to better capture the vitality particles of heaven and earth.

Or explore the appropriate meridians, improve operating efficiency, etc.

In the end, through Min Yan's unremitting efforts, he successfully figured out a set of crude exercises that can speed up his practice!

...

Inside the wooden house, the twelve-year-old Min Yan danced with his fists and feet, performing all kinds of difficult movements, his whole body was steaming, and he was sweating continuously.

At the same time, his mouth and nose are also breathing according to a special rhythm, swallowing the energy between heaven and earth.

A moment later, Min Yan withdrew his fists, his eyes were brightened, and he let out a breath of foul air slowly.

Feeling the longing from the muscles in his body, Min Yan was full of joy, and stretched out his hand to grab the cooked meat in the stone bowl and ate it.

"Successful! I can feel the blood in my body grow stronger."

It has been three years since Min Yan was preached.

For the past three years, Min Yan has practiced day and night, absorbing the vitality of heaven and earth.

At the same time, the crude exercises he found out were modified twice by him to increase the speed of cultivation.

After three years of hard work, Min Yan's muscles, viscera, etc. were tempered and baptized twice by the vitality of heaven and earth.

Today's Min Yan is no longer the frail young man of the past.

Instead, there is a strong and muscular body, which looks full of strength and explosiveness.

Just as it looks on the surface, the current Min Yan is no weaker than other warriors who swallowed elixir or were born from the flesh and blood of ferocious beasts.

Min Yan's strength has reached five hundred catties!

Five hundred catties of great strength!

The bronze cauldron on the central altar of the Lie Tribe weighed exactly five hundred catties.

In other words, Min Yan can lift the bronze cauldron!

"This set of exercise boxing can really stimulate the circulation of blood energy! As long as you practice this set of boxing techniques and add meat tonics, other clansmen can also cultivate blood energy and temper your body!"

At this moment, Min Yan's thinking is extremely clear, and his spirit is extremely excited because of the breakthrough of the realm.

"I can finally pass on the method of blood energy cultivation to my clansmen!"

The refreshed Min Yan was lying on the bed, with his eyes closed, Min Yan was thinking about how to organize the language to tell the patriarch and the witch about the practice of physical training and boxing.

Because Min Yan understands that the gods gave him the jade bi fetish in the dream, and they must want him to pass on the knowledge gained in the dream and the method of absorbing the vitality of the world that he has explored over the years to the world, so that the world can have resistance, The ability to kill ferocious beasts!

Besides, Min Yan himself thought so too.

In this dangerous world, only by uniting as one can human beings resist all kinds of natural disasters and man-made disasters, resist the harassment of beasts, and make the tribe stronger and more prosperous.

So Min Yan is willing to share the method of cultivation with the clansmen.

In the past three years, the reason why Min Yan didn't inform the patriarch and Wu of the Lie Tribe about the cultivation method he had practiced and improved twice.

That's because Min Yan understands that this method of cultivation can only be practiced by himself.

After all, the other clansmen don't have jade fetishes like Min Yan, they can't look inside, they can see their blood vessels, muscles, viscera, etc. clearly.

Once there is a slight mistake in any muscle or viscera during the cultivation process, it may fall into a state of madness.

And this is a mortal situation in this primitive society with poor medical care.

That's why Min Yan didn't dare to teach other clan members the cultivation method rashly.

We can only find ways to explore and create a more perfect cultivation method that is more suitable for most people.

Now, Min Yan has successfully verified the feasibility of blood energy cultivation and ruled out the danger.

And after countless times of practice, the method of cultivation has been completely perfected.

This kind of cultivation method 'Exercising Boxing' suitable for the general public was finally created by him.

There are 18 moves in body-exercising boxing, the difficulty gradually increases, and it needs to be exercised together with the matching breathing method.

As long as the clansmen follow his cultivation methods, their lives will not be in danger!

...

In the east, the sun rises.

The sun shines through the night, and the dawn quietly crosses the horizon.

The brilliance of the sun shines on the earth, and all things wake up from their deep sleep.

Some members of the Lie tribe started a new day of work, and smoke rose from all over the tribe.

Ordinary people go to collect wild fruits, tend livestock and crops.

Warriors and some warriors went to the depths of the mountains to hunt wild animals and obtain meat for the tribe.

Min Yan woke up from sleep, simply washed his face with clean water, and brushed his teeth with a willow branch.

Refreshed, Min Yan walked out of the wooden house, looked up at the sun in the sky, and prepared to go to the center of the tribe.

However, at this moment, a ferocious beast jumped over the wooden fence of the Lie tribe and rushed into the tribe.

It happened from time to time that ferocious beasts rushed into the tribe.

More than ten years ago, a ferocious beast rushed into the Guolie tribe, which frightened Min Yan's mother and caused her to give birth prematurely.

Now it's just the story repeating itself.

For ferocious beasts, human beings are weak, but they are rich in nutrition, and their hunting value is extremely high.

As long as they eat humans once in the wild, the ferocious beasts will incorporate humans into their diet.

A ferocious beast that can absorb the vitality of heaven and earth and integrate it into its body is not only powerful, but also has a strong digestive system.

The energy they need to move far exceeds that of ordinary creatures.

Therefore, the number of prey that the ferocious beast has to hunt per meal must be much higher.

Otherwise, you won't be able to fill your stomach at all.

Once the ferocious beast fell into hunger and was unable to find enough food to fill its stomach in the wild.

They will go to nearby human tribes and prey on humans! !