The Hero Kneels

Ye Dou said inscrutablely: "Next, I will teach you the internal strength. If you can't complete the cultivation, I won't accept you as a disciple, and you won't be able to join my hero school, understand?"

"I understand!" Ming Kai nodded repeatedly.

"Listen carefully below..." Ye Dou said lightly, sitting cross-legged.

Ming Kai also followed him and sat cross-legged on the flat concrete floor.

"Concentrate on the breath, close your eyes and let go of your mind, take a deep breath, and imagine in your heart that there is a puff of breath three points below the navel..." Ye Dou slowly taught the other party the breathing technique.

Ming Kai looked solemn, closed his eyes and took a deep breath, and followed suit one by one.

The pure yang kung fu has been modified and become simpler. Although it does not have the thick pure yang energy cultivated by the pure yang boy kung fu, it is not too different.

As long as ordinary men have enough yang energy, they can still cultivate pure yang internal force.

Although the first step of breathing practice is easy, it is difficult for ordinary people to do.

Because it is necessary to cut off thoughts, let people enter the state of no thought and no thought like a baby, and then guide Qi into the body step by step, gradually reaching the point of condensing true Qi.

Easier said than done.

The seemingly honest and fun-loving little fat man did it unexpectedly.

Ming Kai just breathed out calmly for about ten minutes, and he actually entered the state of practicing kung fu.

So fast!

Ye Dou was a little surprised. When he was practicing Chunyang Boy Kung Fu, he didn't seem to be too fast. Could it be that the little fat man has more yang energy and a better mood?

Doesn't this guy usually play games one after another, without any certainty?

You know, once you enter the state of cultivation, the sense of qi will come naturally.

"Ye Dou, I feel a clear flow in the dantian... there is a little mouse moving around in the body with thoughts, is this internal strength?" Before Ye Dou could recover, Ming Kai opened his mouth .

"Is this kid a martial arts prodigy? How long has it been? It seems to be much faster than when I practiced boy kung fu to find my sense of energy."

Ye Dou raised his eyebrows, and said calmly, "This is the sense of qi. These energies are actually hidden in the blood qi. They belong to the energy in your body, which is transformed from the energy of the food you eat on weekdays."

"From now on, you have to cultivate this energy for at least three hours every day, and it will gradually grow until it forms a true internal energy. If you stop practicing, this energy will gradually disappear."

"Oh, then how long will it take to cultivate inner strength and true energy?" Ming Kai opened his eyes with an excited expression.

He never expected that the internal energy in martial arts novels can be cultivated so easily, and the feeling of the energy contained in the dantian is exactly the same, which is really exciting.

"It should take three to five years to cultivate inner strength and true qi. If you are talented, it may take two to three years." Ye Dou directly stated his inference.

Ming Kai's expression froze immediately, feeling the corners of his mouth twitching.

Never imagined that it would take such a long time for an entry-level inner skill to be successful?

This, this, this...

"Then how long did it take you to cultivate your inner strength?" Ming Kai asked.

"Me...cough, it took about three days?" Ye Dou didn't want to hurt the other party, so he simply said the time was longer.

It is really hard to say clearly that I have turned on the hook to practice martial arts.

"What? Three days? Are you kidding me?" The little fat man wrinkled his nose, apparently in disbelief.

"Because I am a rare martial arts prodigy who comes out once in a thousand years, all martial arts will be mastered quickly in my hands. Simply put, you can think of me as practicing the Nine Suns Divine Art Zhang Wuji, no, ten Zhang Wuji plus together."

Ye Dou puffed up his chest, domineering for a long time: "Single-wheel martial arts talent, no one in the world can match me, even if I say that I am the reincarnation of the Martial God, it is not an exaggeration."

Don't think I'm bragging x, because brother is bull x!

He glanced at the little fat man and continued: "This inner strength is much more difficult to cultivate than outer strength. For ordinary people like you, it is normal to practice for several years to form inner strength, and it may not be able to deal with ghosts.

, You also need to practice some external skills to assist, otherwise even ordinary people can't beat them. "

This voice was so firm as a hammer, hitting Ming Kai's heart, deeply shocked him.

At this moment, the old classmate in front of him, who used to be funny and loved to act, was extremely tall in his eyes, and that majestic aura was stronger than his father who had been in the mall for many years, so he didn't dare to have any doubts.

"Then can I practice foreign martial arts?" Ming Kai asked.

"Join the Daxia Sect and worship me as a teacher, and I will teach you real kung fu, but do you understand the principle of being a teacher for one day and being a father for the rest of your life?" Ye Dou said bluntly.

"I know!"

Ming Kai looked excited, he knew that Ye Dou was extraordinary, so naturally he would not give up this opportunity: "Please teach me martial arts, Teacher Ye!"

After finishing speaking, the little fat man fell down and kowtowed.

Ye Dou didn't stop him, he should look like he was a teacher, and besides, he had saved Ming Kai twice, so he couldn't bear it no matter what.

Ming Kai looked very sincere like this, like a scholar.

After kneeling three times and knocking nine times, Ye Dou lifted the little fat man with black forehead.

"From now on, you will be the first disciple of my hero sect, practice martial arts well, there are a lot of peerless martial arts waiting for you."

"What? You mean the first apprentice? Then how many people are there in our heroic sect?" Ming Kai found that something was wrong.

"It's just us, master and apprentice."

Ming Kai: "..."

Why do you feel like you were tricked into joining the beggar gang?

"Remember the heart formula, this inner skill is called Chunyang Kungfu, try your best to practice every day, don't stop, and be close to women, so as not to damage your yang energy... Let me see what kind of martial arts you are suitable for?" Ye Dou Squinting his eyes, he looked at the white and tender little fat man.

According to the moves of Vigorous Vajra Palm and Seven Injuries Fist, he performed a few movements and asked the other party to follow suit.

As a result, Ming Kai learned very reluctantly, he was already out of breath after performing a few moves, and many moves were not in place at all, probably because of the stiff bones and joints.

It seems that this person can't practice martial arts for the time being, he is too old, and his body has become rigid, unless he cuts through the scriptures and washes his marrow.

He thought about it carefully: "Your body is too stiff, and there are limitations to practicing a lot of martial arts. How about this, let me pass on a set of peerless martial arts to you!"

"Peerless martial art? What is it?" Ming Kai asked eagerly.

"Yi Jin Jing."

"Yi Jin Jing!?" Ming Kai felt like he was about to fly.

In fact, Ye Dou is just trying it out. The Yi Jin Jing is a common version, which should have a good effect on strengthening the body for ordinary people, and it is very suitable for Ming Kai.

"Can I practice the Shaolin Supreme Treasure Yi Jin Jing?" Ming Kai felt his heart beating. This is a world-renowned Buddhist peerless martial art.

Ye Dou smiled slightly: "Actually, the Yi Jin Jing is not an internal strength, but a set of movements, similar to yoga. As long as you practice every day, you can strengthen your body, far surpass ordinary people in physical fitness, and your blood will also increase, and your spirit will increase." It will also become more prosperous, and the vigorous spirit will make the three fires more prosperous, ghosts will not be able to enter you, and there should be no problem in self-protection by then."

Ming Kai's excited heart beat faster.

time flies.

After noon, the two of them came out of the secluded place in the park. Ming Kai's face was flushed and his body was soaked in sweat, but he looked extraordinarily excited and in good spirits.

"A lot of your movements were not in place just now. After I go back, I will send you a photo of the secret book of Yi Jin Jing, and you can follow the formula above to do it, understand?"

"Whether it is Yi Jin Jing or Chun Yang Gong, it must be practiced for a long time. In addition, your blood is strong enough, so stay close to your mother. Ordinary ghosts don't like to be close to people with blood. In addition, the first three postures in Yi Jin Jing It can be passed on to your parents to enhance their blood energy, and the rest cannot be passed on to anyone."

Seeing the 100,000 yuan text message that just arrived in his mobile phone, Ye Dou told the other party.

After all, the little fat man was born in a merchant's family, and he was quite clever in this respect. When he saw that the two martial arts were effective, he directly gave 100,000 yuan as apprenticeship fee.

Ye Dou was about to put away his cell phone when a salivating cell phone rang.

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Press the answer button, and Tian Tian is on the opposite side: "Ye Dou, are you at Cross Street? There is a battle that wants us to end this place. We are short of people here. I'm afraid I can't handle it alone. Let's go together."

"Ahem, okay, just wait for me, I'll be right there." Ye Dou shrugged his shoulders and hung up the phone.

Whoever said that the duties of the patrol also included cleaning the battlefield and cleaning up the aftermath. After all, I can be regarded as a public servant, so I still have to go when I have to go, and I should go shopping with my sister. js3v3