The leisurely life of rebirth

Hong Quan? Fang Monan touched his nose. It was not surprising that the guy was not from Hongmen. For example, Chinese studies and traditional Chinese medicine were taken overseas and became much more refined. They took root and developed locally, while in China

, after all the catastrophes, it has become an improved version, and it is not easy to survive.

Hongmen, a secret organization in the late Ming and early Qing dynasties, aimed to resist the persecuting rule of the Manchus and preserve Han culture. With the fall of the Qing Dynasty, it was scattered around the world. It later evolved into multiple underground societies or parties with different names.

And with the immigration of overseas Chinese, it spread to Southeast Asia, Europe and the United States.

One way to say it is that Hongmen is the Tiandihui (also known as the Hong Gang, Sanhehui, Sandianhui, Sanhehui, etc.). They are unanimously called Tiandihui or Honggang externally, and they are called Hongmen Wanfa internally.

Guizong, Hongmen is the earliest origin of the modern secret society.

The purpose of the Overseas Hongmen Organization since its founding is to love the country, love the nation, and resist foreign aggression.

During the Anti-Japanese War, people in Hongmen mobilized overseas Chinese to actively support the motherland in fighting the Japanese fascist aggression through donations of money and materials, and made immortal contributions to the victory of the Anti-Japanese War.[

Cheng Shixi took off his coat and threw it to Fang Monan who was sitting on the stone bench.

Then he flexed his muscles and got into a posture. Cheng Shixi stood on the moonlight with his feet, his eyes were like a torch, and his legs were swung into a long bow, with one hand in front and one hand behind. Then he shook his whole body, like a lion coming out of the river,

Just like shaking off the river water from the body, soon

He turned his palms into fists and clasped his five fingers tightly together, making a snapping sound at the joints. Then he took a few steps quickly and approached the peach tree that had been standing for nearly three years. He launched a series of heavy punches like a "hungry tiger pounces on its food".

With overwhelming power.

Then he kicked his legs to exert force, clasped his hips and twisted his waist, raised his foot sideways, and there was a 'click' sound. The peach tree as thick as a bowl was broken. The others looked at each other, if this kicked them, it wouldn't be... their bones didn't seem to be strong.

It will be much harder than wood!

Cheng Shixi was so excited that maybe because of his bad sleep last night, he found an outlet to vent his anger.

"My peach tree." Fang Monan looked at him dissatisfied and said.

"I'm sorry." Cheng Shixi said sorry, but the force and speed of his punches did not decrease, and the momentum became stronger and stronger.

The boxing technique played by Cheng Shixi belongs to the Southern School. Nanfang Hongquan is famous for its five-shaped boxing. Nanhong Boxing is composed of five shapes: dragon, snake, tiger, leopard and crane. It can be practiced in single shapes, such as dragon boxing, tiger boxing and snake boxing.

etc.; it can also be practiced in combination, such as Tiger and Crane double-shaped boxing, five-shaped boxing, etc. Its characteristics are: relatively few kicks, steady steps and strong momentum, hard bridges and hard horses. It is strong and powerful, and uses sound to encourage people.

Hong Quan specializes in fast punches. In one breath, the moves are ever-changing, and the techniques are tricky, as if they are self-organized. The I-shaped Fuhu Fist, the Iron Wire Fist, and the Tiger-Crane Double Shape Fist are the three major styles of Hong Quan.

, all are applied boxing techniques for close combat, which can be said to have the power to control the enemy.

It was already dawn, and the people present could see it more clearly. "This is the Tiger-Crane Double Shape Fist." Mr. Lin said while sitting on the stone bench.

Cheng Shixi made this set of boxing even more powerful. Tiger and Crane Double Shape Boxing is Xingyi Boxing, a superb boxing technique in the southern Shaolin boxing. The characteristics of this boxing are that it imitates the animal shape based on the single horse, and the movements are compact.

, strong and strong, taking root. The sound is powerful, mighty and majestic, full of momentum.

Cheng Shixi's movements are wide open and close, very stretched, like a long bridge of horses, powerful and domineering. He uses the body to adjust the Qi, uses the Qi to urge the body, and then penetrates the bone marrow with strength, reaching the state where the Qi roars, the mountains and rivers move, and the steps are like wind and clouds.

Mr. Lin said slowly, "The tiger shape trains Qi and strength, the movements are majestic, the voice is majestic, and it has the potential of a dragon and a tiger leaping; the crane shape trains spirit and spirit, the body is agile, the movements are quick, and the spirit is calm and leisurely. The performance of the tiger

The crane represents strength and strength, while the crane represents flexibility and speed. The combination of the two is actually the "combination of strength and softness" in martial arts.

After practicing for half an hour, in the early spring weather, Cheng Shixi was already sweating all over. He did not feel any fatigue, but was full of energy, as if all the cells in his body were activated. Without any pause, he started practicing again, and it seemed that he was energetic.

I haven’t finished venting yet. What I’m practicing this time is Gongzi Fuhu Fist, which is the basic boxing technique of Hong Quan. It uses steps to retreat into the shape of “Gong”, so it’s called Gongzi Fuhu Fist.

The I-shaped Fuhu Fist has a stable waist and horse, strong bridge hands, tight technique, and regular advance and retreat. With long-term practice, you don’t have to stand on the horse to make the waist and horse strong, and you don’t need to beat the bow but the bridge hands are strong. This is the basis for learning other boxing techniques and equipment.

The characteristics of Hong Quan are: fierce strikes and fierce attacks. The techniques of this set of boxing are also the same. To fight fiercely and violently, you must have super strong strength, hand strength and internal strength.

I-shaped Fuhuquan is a set of boxing techniques for cultivating internal strength. Each move corresponds to a certain organ in the body. Practicing boxing means exercising the internal organs, horse stance, squatting, turning elbows, raising arms, legs, and abdominal absorption.

Opening the waist, hooping the neck, a series of seemingly ordinary movements, when combined according to the routine of "I-shaped Fuhu Fist", will produce extraordinary effects, and then executed by Cheng Shixi,

Just looking at it is a visual enjoyment.

Fang Monan narrowed his eyes. It seemed that Cheng Shixi had practiced this internal martial arts to the extreme. He could breathe through Changhongkou and produce honey fluid, and his body seemed to be covered with fluff. To put it more simply, it was the I-shaped Fuhu Fist. He had practiced it to the extreme.

, the exhalation is strong and powerful, the inner diameter of the body is full, the muscles and veins are open, a mysterious liquid comes out of the mouth, the body is like catkins, and it feels like there is no object attached. It is as easy as flying over eaves and walls, breaking monuments and stones.

Mr. Lin looked at Cheng Shixi and explained, "The purpose of practicing Hongquan is to refine your energy and refine your body's essence through movement and breathing guidance. When it comes to Changquan, Tai Chi, and Boy Kung Fu, apart from the different moves,

, all focus on refining and transforming energy, and can use this internal force to break through stone and wood, hurt people and shapes. These boxing moves are triggered by internal force. If the internal force cannot be improved, then these moves will just be useless.

That's it. You are vulnerable to a real master." He continued, "Internal strength is hidden in the muscles and veins, unlike external strength which is generated by muscles. Even a very thin martial arts practitioner, once the internal strength is developed,

The explosive power displayed is more powerful than the external force. Even though Ah Xi's boxing looks like just imitating animals, in fact, it is hiding the power within, showing the enemy in the imaginary, and attacking the enemy in reality. Never underestimate the enemy.

."[

Fang Monan looked at the few young ones and said slowly, "If you practice your inner strength to the extreme, you can connect with the gods. If you connect with the gods, your physical body will be harmonious, and if your physical body will be harmonious, your body will be as light as a swallow. Internal strength is densely distributed throughout your body. With a thought, you can move, sit, or lie down."

In the blink of an eye, he can kill others from a few feet away. His hands are like thunder and lightning, and he is as fast as thunder."

Dabao opened his mouth and said, "So powerful!" Erya pointed at him and asked, "What about Uncle Cheng?"

Mr. Lin crossed his legs and said calmly, "That boy is pretty good. He has opened up the Rendu and Du meridians, the eight extraordinary meridians, and the twelve meridians. He is not far from the realm of innateness. He is really a martial arts wizard."

"Ah! What about us?" Dabao and Erya pointed to themselves.

"You guys should practice the exercises honestly and build up your internal strength!" Mr. Lin glanced at them and said.

"Ah! Can't you help us open up our muscles and veins?" Dabao said coquettishly, pulling on Mr. Lin's clothes and shaking them.

Fang Monan stood up at this time, gave Dabao a shudder and said slightly angrily: "Don't force anything, keep a calm mind, take it step by step, and remember not to rush."

Fang Monan said earnestly, "I can help you open up the Ren and Du Second Meridians, but everything in the world has some cause and effect, and there are always gains and losses. If I help you open up the Ren and Du Second Meridians, your skills will be greatly enhanced.

, but if you want to make progress again in the future, it will be millions more difficult than opening up the second channel of Ren and Du.

times. Strictly speaking, it is almost impossible to advance even an inch. The two channels of Ren and Du are not opened by oneself, but with the help of other people's internal strength. It is completely unearned and will cause great harm to the person. Opening up the two channels of Ren and Du is also the same.

This process of cultivation is the only way to advance to a higher realm.

If you don't have the experience of getting through the process, you won't be able to improve your mind and internal strength. Even if you get through the process, the skill and results obtained will be much smaller, and there may even be the risk of getting blocked again. Then it will be difficult to solve. Another thing is to use help

Unless it is an extremely pure natural force that can be opened up by other people's inner strength,

Qi, otherwise there must be many impurities in it, and the damage to the meridians during the process of opening up the meridians will be huge. Of course, your own internal energy may not be pure, but if you do have it, the meridians will not reject it or cause harm.

But in the process of cultivation, everything depends on you."

Mr. Lin echoed with a serious face, "If you want to use your internal power to open up the Ren and Du meridians, you must first have a strong internal power and be strong. If you force the passage before the heat is up, your meridians will be disordered and you will become a stupid and crazy person.

, if severe, the tendons and veins will be severed, and all the five internal organs will be destroyed.

What a shame! You have to be careful when crossing the barrier." He softened his tone, "At your speed, you are practicing pure internal strength. When the internal strength accumulates to a certain level, he will naturally break through the meridians and it will be a matter of course.

, so don’t rush at this moment.”

"Oh! Really!" Dabao and Erya asked happily.

Fang Monan nodded, "Yes."

This is when Cheng Shixi sat cross-legged without caring about whether the floor was dirty or not. Internal energy began to circulate throughout his body.

Fang Monan continued unhurriedly, "Boxing is the way to defend against the enemy. Internal strength is the foundation, and Tao is the magic derived from boxing. It originates from the physical body, is higher than the physical body, and transcends life and death. To be precise,

Taoism is an illusory but real world. From ancient times to the present, I don’t know how many people are poor.

Even if you spend your whole life, you can't open up all the meridians, and there are only a few people who can get a glimpse of the true face of Taoism for the first time." She paused and said, "These are just for strengthening the body, not for you to bully the weak. And martial arts is always just a means.

, in the end it depends on brains and scheming." These are the real killings and shapes.

As soon as Fang Monan finished speaking, Cheng Shixi opened his eyes, and in an instant, light overflowed! Those pair of charming peach blossom eyes, which were already charming, looked even more enchanting and dazzling, like brilliant fireworks and glazed lights.

It disappeared quickly, leaving behind a feeling of coldness and alienation. However, after seeing Fang Monan and the others clearly, a trace of warmth overflowed from his eyes. He looked refreshed and exhausted.

"Oh! Oops! Oops, I was so busy watching you boxing that I forgot to make breakfast." Fang Monan stood up and hurriedly returned the clothes to Cheng Shixi.

"While you're cooking, we won't eat this morning." Grandma said with a smile behind them.

Fang Monan turned around and saw his grandma walking up, "Grandma, why are you up here?" (To be continued. If you like this work, you are welcome to vote. Your monthly vote and your support are my biggest motivation.)