The leisurely life of rebirth

New notification from spnstyle. Due to unexpected events today and tomorrow, I will not have time to surf the Internet all day long. It will be completely fixed the day after tomorrow. I will resume the update first and move the server to ensure that the data on both sides are synchronized. 2013930

spnNo matter how big a family is, it may look glamorous on the outside, but there is a lot of filth on the inside. Every family has its own secrets that are difficult to recite, but the family ugliness cannot be made public, and everyone just tacitly agrees with it! There is no airtight wall in this world.

Of course, ordinary people would rather have money and be idle than be sulky because they have no money every day. Alas! Nine times out of ten, life will not be as you wish. How can everything be as expected?

"You are a vixen, you are shameless, you are hooking up with wild men in public." Qi Meishan looked at Mo Qiaoyun and the new man with disdain, "You are a bitch!"

"Why are you so envious!" Gong Xiyuan frivolously held Mo Qiaoyun's shoulders, holding her tightly like an iron vise, making her unable to move.

Mo Qiaoyun was secretly worried that this guy would deal with him later. Mo Qiaoyun thought he had some sharp eyesight, but although the man in front of him was careless and glib, he was always taking advantage of her and making fun of her. But there is no intimacy between the eyebrows and the corners of the eyes, and there is no evil thought in the eyes.[

Gong Xi saw Mo Qiaoyun glaring at her angrily but without making any move, so he knew she was 'sensible'! He became even more fearless and held her in his arms, "Fuck man and woman! No! no!" He shook his finger and said, " Our male is unmarried and our female is unmarried! It’s normal to fall in love!”

"I think you are envious! But with a vicious mind like yours, you are not worthy of carrying shoes for my little Yun'er." Gong Xiyuan continued to speak venomously. I have never seen a woman with such a vicious mind. If it weren't for him, He's a man, and it's rude to hit a woman. He really wants to slap him with big ears.

"If you dare to mess with my wife, I will treat you well." Gong Xiyuan said, a cold light flashed in his eyes, which was terrifying.

Qi Meishan's already snarky face was so angry that it became even more ferocious at this moment. She was trembling all over and yelled at Fatty. "Damn Fatty, what are you waiting for? Why don't you hurry up and eliminate this couple of bitches?"

"I didn't expect it! Gong Xiyuan cultivated both internally and externally! His cultivation is quite pure." Lu Wu said, rubbing his chin.

"The victory or defeat has been decided!" He Junyao said in a deep voice.

"I didn't realize that Gong Xiyuan is a master!" Shen Muqing said in surprise, "He's just a careless person, he doesn't stand up well, he's flabby, and he's even more rogue than me."

Lu Wu said with a smile on his face, "This little Qing'er doesn't understand!" He has been practicing Neijiaquan since he was a child, so he has a clear mind, "Don't look at that guy's looseness. That's right. Neijiaquan is everywhere. When talking about "song", it must be as "skin-in-bone" as if it is "skin and bones", then you can get the true meaning of Neijiaquan.

But there is a difference between looseness and slackness. When loosening, there must still be a little bit of tightness inside, just like a worm moving all over the body from head to toe. If all the muscles are tight or all rested, it is slackness.

Take Gong Xiyuan as an example of a master in the family. Don't look at him, who is usually lazy, has a smile on his face, and never gets angry. When you look at him, once he makes a move, he will move like a rabbit and immediately take his head. Don't look at it. He looked like he didn't care, but in fact he was full of breath and was traveling all over his body, just waiting for the fat man who didn't know whether to live or die to move. Read the full text of "Men vying for spring". Gong Xiyuan can defeat the enemy with one move. "

"Really! Fake!" Shen Muqing raised his eyebrows.

"How about a gamble?" Lu Wu said with treacherous eyes.

"What's the bet?" Shen Muqing raised his eyebrows and smiled with interest, listening attentively.

"That off-road vehicle of yours is very tempting!" Lu Wu scratched his chin with a greedy look on his face.

"Go! The pocket money your Xiaoliu gave you is too little! I heard that his pet eggs have left Asia and gone to the world, and have been sold to Europe." Shen Muqing rolled his eyes at him angrily.

Fang Monan lowered his head. Holding back the surprise on his face, he sighed again that the world is so small.

"Nan'er, are you okay?" He Junyao noticed her strangeness and asked.

Fang Monan raised his eyes and shook his head, indicating that he was fine!

"How about it! Just bet!" Lu Wu tapped Shen Muqing's chest with his elbow.[

"Tch! Think I'm stupid! Although I'm blind, I'm not a fool!" Shen Muqing hissed. "But let's bet! You said he defeated the enemy with one move, then I'll bet on two moves."

They were just playing and didn't care what they lost. In fact, they couldn't escape losing and losing. Instead, it seemed like they were just exchanging things with each other.

Several people laughed loudly.

Internal Kung Fu is mainly about Qi training and pays attention to internal cultivation. External Kung Fu is mainly about strength training and pays attention to appearance. The difference between Neijia Kung Fu and Wai Jia Quan is not that big in terms of appearance. The difference in methods is quite big.

Waijiaquan pays attention to "training one breath internally and muscles, bones and skin externally". It focuses on training the body's speed, strength, skills, etc. In terms of martial arts, the effect is relatively fast.

But the internal exercises are different. The internal exercises focus not on the training of speed, strength, and skills, but on developing the inner potential of the human body. This requires some special breathing and breathing methods, which are also internal exercises. The secret of family boxing.

It is a pity that because the secrets are not passed down, very few internal martial arts have been passed down. The chance that those secrets of martial arts can be preserved after all the wars in modern times is already very low.

With the judo and taekwondo gyms popping up all over the world, even if Chinese people want to learn authentic martial arts, they can’t find a place, let alone a teacher. Even if they learn it, it’s just a show, mostly for performances, and not as practical as free fighting.

For example, the three major martial arts provinces of Hebei, Shandong and Henan, Yanzhao and Yanzhao are full of heroes! Nowadays, the kung fu practiced by so many martial arts families is just for physical fitness.

Seeing this, people may be confused. After China has gone through many hardships, why do these boxing masters still cherish their own skills? Why can't they pass on martial arts like those patriotic martial arts schools in the early Republic of China so that more people can learn martial arts? of people to keep fit?

Although this idea is good, it is simply impossible to realize. First of all, the country will not allow it. The suppression by the governments of the past dynasties has been said since ancient times. It has been said that chivalrous people use force to break the ban, and Confucianism uses literature to mess up the law. The government suppresses civilian force, so After liberation, Xingyiquan was regarded as a black boxing in Shanghai and was forbidden to be taught and practiced. Those that remained were hidden in rural markets and were almost dilapidated.

Of course, there are also people's own reasons. People's strong blood after practicing martial arts will bring many unstable factors to society.

Just think about how people quarrel over many trivial matters every day. If they get into fights as soon as they quarrel and get bloody, what kind of chaos will society become? Their destructive power is too strong.

Furthermore, this person's character is also mixed, good and bad. It's okay to teach it to people with good character, but it must be learned by those who are sneaky and evil. The harm to society will be greater. This is why people in martial arts have chosen disciples throughout the ages. The main reason for being extremely strict.

Therefore, when practicing martial arts, martial ethics are the most important.

Cultivating Taoism is the same as practicing martial arts. The human body cauldron is cultivated. Taoism refers to the "Xuan Guan Yi", which seeks the true Yang energy in silence. Read the full text of Fengyun Life. The Wu family cauldron refers to the same thing, but the martial arts masters all regard it as

It is called "Dan Tian", and the Qi that seeks inner strength while moving is also the Qi of True Yang. Whether you are a Taoist or a martial artist, if you have this, you can communicate with the yin and yang of heaven and earth, which is the vitality of heaven and earth. Without this true furnace, you cannot communicate.

The Taoists have three Yis: refining the Qi, refining the Qi, and refining the Spirit to return the void. The Boxers also have the Three Yis: Yi bones, Yi Jin, and Cleansing the marrow. The three Yi methods of the boxers are Ming Jin, Dark Jin, and Transforming Jin.

Three ways to practice.

Both internal martial arts and spiritual practice are the same. The ultimate goal of the unity of all methods is to be able to communicate with heaven and earth. If you fail to practice it, you will not realize that internal martial arts and spiritual cultivation are the same thing. Boxing is still boxing. Dao is Tao. Once you have practiced internal martial arts

The ultimate goal of boxing and Tao practice is to communicate the vitality of heaven and earth.

However, people who practice martial arts focus on one word of martial arts. Whether they cultivate bright strength or dark strength, the purpose is to kill people. When practicing, they only practice a few of the twelve main meridians and the eight extraordinary meridians, and they only practice along the way.

, not a deliberate practice.

The cultivators abandon the intermediate stages of Ming Jin and Dark Jin, and directly aim at cultivating the twelve regular meridians and the eight extraordinary meridians. As long as these meridians are penetrated, they can reach the innate state. Because the purpose is clear, it is naturally efficient.

Surprisingly high. Get twice the result with half the effort.

Cultivation and martial arts have different goals, and the means are very different, and the results are even more different. Once a monk succeeds in cultivation, ordinary martial arts practitioners are no match for him. This is just human nature.

Today, Fang Monan is so enigmatic that no one knows her background.[

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"It seems that that damn fat guy is unlucky to meet this living king of hell." Shen Muqing said with relief, "He deserves what he deserves, and he is not a good bird."

"Nonsense, it would be better if it fell into Gong Xiyuan's hands. That guy is not Su's master, and he is not a good person!" Lu Wu rolled his eyes at him and said.

While Fang Monan and the others were talking, Mo Qiaoyun and the others stopped mincing words and wanted to see the truth in their hands! However, the look on Qi Meishan's face made Gong Xiyuan's venomous tongue even more infuriating. He didn't see it.

Qi Meishan was so angry that one Buddha was born and two Buddhas ascended to heaven. Her face turned green.

Gong Xiyuan really has no time to spend time with them here, and he is very angry! Here comes a venting bag, you are in bad luck, you dare to take advantage of my wife.

Although the two boys are already awake, it seems to be useless, oh! They can wave the flag and shout, but who the hell needs them to stand by and cheer at this time!

"Xiao Yun'er, step back, don't hurt you, let me deal with this damn fat guy so that I can send you back to school." Gong Xiyuan let go of Mo Qiaoyun and asked her to take a few steps back.

Gong Xiyuan stood still, put one hand in his pocket, had a faint smile on his lips, hooked his fingers with one hand, and had a provocative look on his face.

Fatty'er saw that the situation was not good. He didn't know why, but his astute sixth sense told him, so he acted first. He finally couldn't help but move first. The sole of his foot slipped and came to Gong Xiyuan's body as fast as lightning.

In front of him, he struck Gong Xiyuan's ribs with his raised left hand with a palm.

In order to show off the bad couple, Fatty'er used all his strength in this palm. He believed that no matter how capable Gong Xiyuan was, he would not be able to resist it. Even if Gong Xiyuan lowered his left arm to block,

He was beaten so hard that his arm broke and he fell on the spot.

After seeing Fatty'er's actions, the two boys behind him looked excited. Their boss showed off his real skills. Hum! The pretty boy really imitates other heroes to save beauties. This time, you will completely turn into a bear. Just wait.

After the pretty boy fell to the ground in front of them, the two of them clapped and cheered!

But at the moment when Pang Dun'er's palm reached his body, Gong Xiyuan's body suddenly turned to the side, and his whole figure seemed to be a little shorter. Then he stamped his front foot hard on the ground. Before Pang Dun'er could change his moves, his left shoulder was hit hard.

He bumped into Gong Xiyuan's arms.

ps:

Happy National Day to everyone!

Please pink, please.