The leisurely life of rebirth

"Fourth brother, what time is it now? Stay calm and don't let your mind wander! Concentrate on controlling the spiritual energy in your body." Fang Monan hurriedly muttered, do you still care about whether the spiritual energy is pure? "I'm here!"

You just need to concentrate on practicing!"

Ye Laosi cursed himself secretly. Fortunately, the compression did not stop. If he had stopped for a moment, the spiritual energy in his body would have rioted due to the sudden stop, causing the spiritual energy to rush around in his body.

At that time, Ye Laosi will be a god and cannot be saved, and his life is not guaranteed. He does not know this. In fact, this situation is just like that of ordinary people. After a strenuous exercise, you suddenly stop all movements, which is equally harmful to your heart.

The principle of damage is the same.

Otherwise, why would you need to slowly adjust after strenuous exercise and not let you sit down immediately?

At this moment, Ye Laosi is concentrating and does not dare to be distracted anymore. The slightest mistake will lead to his death.[

Ye Laosi concentrated on controlling the changes in the spiritual energy in his body. As expected, the spiritual energy in his body was slightly chaotic now. Some of the spiritual energy seemed to be spiritual. If it wanted to enter his meridians, it entered his head. He tried his best to control the spiritual energy and not leave it.

Fork in the road, the head is no different from other places, there can't be any mistakes here.

Fortunately, you know how to measure the jade in your hand, neither too much nor too little.

Even though Ye Laosi tried his best to compress the spiritual energy, he couldn't bear it anymore. The spiritual energy in his body was too huge and was almost out of his control.

In the moment of life and death, just when Fang Monan couldn't help but want to take action, phew! This guy finally understood.

Sure enough, only in this moment of life and death can one achieve great enlightenment.

Phew! Fang Monan was also frightened into a cold sweat. As expected, watching others practice was more confusing and anxious than practicing on his own.

Because the spiritual energy in Ye Laosi's body was too huge, he could only slowly introduce the spiritual energy into the Dantian, and should not do it too hastily. The spiritual energy in the body slowly traveled to the Dantian and slowly gathered there. Slowly

, gradually shrinking from the size of a translucent rice grain, the smaller it is, the clearer it is.

Ye Laosi compressed and recompressed, and suddenly a feeling of pain flashed through his mind. However, the pain passed by in a flash. When he woke up, Ye Laosi found himself suspended in a white space, a feeling that he had never experienced before.

The comfort he experienced enveloped him.

This is the ultimate white space. He doesn't know what's going on, but it's very comfortable to stay here. His heart is full of peace, joy, sadness, and fear. He doesn't know why he has such thoughts in his heart. But it is inexplicably like this.

Ye Laosi suddenly felt the spiritual platform light up, and his body rose into the air and floated in the air. However, when he looked at the fog below, he found that his body was still sitting cross-legged on the ground.

"This...this...what's going on! Nannan! The soul is out of body!" Ye Laosi shouted in panic. However, he found that Fang Monan didn't notice it at all, and then Fang Monan's voice rang in his mind, "This

It’s the Yang Shen who left the body, and you can hear my voice, it’s the transmission of divine consciousness.”

'Hiss... this is the Yang God leaving the body!' Fang Monan felt. "You have entered the realm of transforming energy and refining the spirit so quickly. You are still a little short of becoming the golden elixir!"

"Is this Yang Shen's out-of-body experience?"

After hearing the sound from his spiritual consciousness, Ye Laosi looked around. Sure enough, he found that his thoughts in the air did not have a physical body as a carrier.

"I have really entered the realm of transforming energy." Ye Laosi was so happy that he didn't know what to do. He was so happy that he couldn't help but feel happy.

The ecstasy in his heart! Unfortunately, before he could recover from his extreme joy, a huge suction force suddenly appeared in his body, sucking all his consciousness into his body.

The soul returns to its place.

Ye Laosi's spiritual consciousness penetrated into his body and looked at the pitiful inner elixir the size of a rice grain formed in his Dantian. He really shed a handful of manly tears!

"Don't be sad, keep practicing!" Fang Monan patted his shoulder reassuringly. "No matter how big or small, you have finally formed the elixir. Aren't all things in the world created from the beginning!" [

"I'm fine!" Ye Laosi stood up and patted the ashes on his body, "This jade!"

"You can keep it and continue practicing!" Fang Monan waved his hand.

"Then I'll be polite." Ye Laosi kicked it into his pocket directly. "There really are gods who are refining themselves to become weak in this world. I always thought it was just spreading rumors!"

"I can be considered as having entered the realm of refining gods and becoming empty again. How do you feel?" Fang Monan joked with a smile.

Refining the spirit and returning it to the void, also known as the nine-year pass, is the advanced stage of inner elixir cultivation. After passing the stage of refining qi and transforming into the spirit, you will enter the advanced stage of alchemy practice.

This cultivation process is to practice the method of doing, enter into the great concentration skill, observe and reflect internally, nourish and nourish with milk, and cultivate the pure Yang spirit.

That is to say, the previous physical training is transferred to spiritual training, that is, from martial arts to Taoism, to further warm up one's Yang Shen, so that the Yang Shen can finally leave the body.

In the Taoist cultivation classics, only by entering the realm of refining the gods and returning to the void can one achieve the great path and truly become a land-god-like figure.

The legendary Ge Hong, Lu Dongbin, Zhang Sanfeng and others finally figured out this step. Those who ascended during the day became the body of a true immortal, leaving a physical body empty, while the Yang Shen shattered the void and entered another world.

.

Ye Laosi had never believed this statement before, but the Yang Shen's out-of-body experience just now made him see a different world. The feeling of being freed from the shackles of the physical body was so wonderful that his whole body felt light-hearted.

Like a fairy.

"Is this the highest level of superior martial arts? Refining the gods is still weak!" Ye Laosi raised his eyes to look at her and asked with burning eyes, eager for her answer.

Fang Monan waved his hand and cast a purification spell. Ye Laosi suddenly felt refreshed all over, and the sticky feeling on his body just now was gone.

"Congratulations, the hot new martial arts master!" Fang Monan clasped his hands together and teased. "Come on... get up and walk around to feel it."

"Haha..." Ye Laosi scratched his head and said with a silly smile.

Ye Laosi got up and walked in the dark passage. He felt that his steps were light and elegant, and he was refreshed. "Nan Nan, look at the middle of my eyebrows. Is there a faint red light?"

"Yes, yes!" Fang Monan raised his hand, and the flames shone on his face, "Fourth brother, his eyes are clear and clear, his expression is kind and kind, his body is graceful and handsome, and he seems to have the spirit of an immortal." Fang Monan.

boasted.

"Haha..." Ye Laosi laughed happily, "It is said in the Boxing Sutra that a faint red light in the middle of the eyebrows is called a little spiritual light hanging on the eyebrows, also known as the light gathering the heart of the sky. However, it is too difficult to reach the state of transforming energy.

It’s not easy. A martial artist who has mastered An Jin can finally

Only one or two people in a hundred people can master Huajin! In other words, among all martial arts practitioners, on average, only four or five people per 100,000 people have the hope of becoming true martial arts masters.

, I’m afraid the actual proportion is much lower than this estimate.”

Ye Laosi felt carefully during his actions, and was pleasantly surprised when he first entered the realm of energy. He felt that everything inside and outside his body was based on the use of true intentions, and the power used in the movements of his hands and feet was there. It was real, but it was virtual. His luck was not intentional, nor was it complete.

Without paying attention, it disappears and appears suddenly, as if there is something. Breathe as if there is something, practice it with true breath. Practice to the point of emptiness, then the body will be like the body, and the mind will be like the mind.

After a set of boxing techniques, focus your breathing on the Dantian, from the tail to the Jiaji, Jade Pillow, and from the top of the sky to the Dantian. It is the same as the meditation technique. Use internal and external energy, and practice it slowly and leisurely. Do not dare to have any uneven spots.

The inner alchemy in Dantian keeps rotating.

"Fourth brother, you still have plenty of time. Let's meditate and feel it again." Fang Monan said with a smile.

Ye Laosi sat cross-legged again, and Xiao Zhoutian came down. When he stopped, his mind was calm, and he felt something stirring in his abdomen. Later, he felt like his whole body was empty again, and he felt that his body did not dare to move at all.

"After that, no matter whether I am walking, sitting, or standing, I will feel that my inner body is moving or not moving. Sometimes when I am sleeping, my inner body suddenly moves. I wake up when I move, and I still use the breathing method of practicing boxing. After a while,

After falling asleep, the inner and outer parts of the body are still, and the limbs all over the body inside and outside suddenly seem empty, and the whole body is harmonious. This feeling will occur no matter whether you are sitting quietly or practicing boxing. It is only then that you realize that boxing and alchemy are the same principle." Fang Monan

Said.[

"Eh!" Ye Laosi raised his eyebrows.

"What's wrong."

Ye Laosi turned his eyes and suddenly took action. In the blink of an eye, the two exchanged hundreds of moves, "Sure enough, the reaction of the central nervous system can reach an extremely sharp and surprising level. It is written in the book, 'One feather cannot be added.

"Flies cannot fly, people don't know me, but I only know people." Don't deceive me sincerely."

This describes a martial artist whose senses are so sensitive that even with a tiny force like a feather or a fly, he can immediately notice and respond.

Martial arts practitioners have developed such a martial arts master. When fighting with others, as soon as they join hands, they already know the depth and depth of the enemy's skills. However, the enemy is ignorant of me and can only be passive and controlled by me.

.

Ye Laosi still couldn't figure out how deep Fang Monan's skills were. Looking at the relaxed smile on her face, he knew there was still a long way to go!

Fang Monan said slowly and unhurriedly, "The key to refining the spirit and returning to emptiness is the word emptiness and tranquility. emptiness refers to the emptiness in the heart, and tranquility refers to the indifferent state of mind. The so-called emptiness and tranquility are the main ones, and emptiness is not tolerated.

Be still and don't wait, know the way of emptiness and stillness, and be able to be the same from beginning to end.

Lao Tzu said: Go to the extreme of emptiness and maintain tranquility. It requires the state of mind to reach an extremely clear and tranquil state, so that you can return to your roots and regain your life.

Taoist health-preserving techniques believe that if you don’t know what you don’t know, you will have a bad voice, which is called Xiwei. This alone is the essence of the whole truth. People can understand it and know the opportunity immediately. In other words, you must ignore any interference from the outside world and keep it in your heart.

Don't have any grudges. If you are blocked, you won't hear any sounds or smell any smells. If you stay focused and remain focused, you will be unremitting and not stiff. Over time, you will be able to understand the mysterious mechanism.

Masters of internal boxing believe that Xu Jing is the most subtle aspect of internal boxing, and it is difficult for those with little foundation to understand it. They also say: When internal boxing is used to deal with the enemy, its most wonderful feature is to use virtual tranquility to win, so the true boxing technique

In fact, the law is the law.

At the highest level of internal strength, martial arts and Taoism integrate with each other and reach a high degree of consistency. This is the unity of boxing and Taoism in martial arts. Martial artists have long pointed out clearly: Those who strengthen the spiritual roots and move the heart, martial arts also nourish the spiritual roots.

As for those who meditate, Taoism also draws a clear distinction between the two realms of martial arts and Taoism.

What Fourth Brother needs to do next is not to cultivate his body, but to cultivate his spirit."

"It's the spirit that left the body just now!" Ye Laosi realized.

"Yes!" (To be continued. If you like this work, you are welcome to vote and vote monthly. Your support is my biggest motivation. Mobile phone users please go to m to read.)

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