The leisurely life of rebirth

"Folk proverb: Eat more monkey mushrooms and you will be rejuvenated. Fire and ice! Eat more good Chinese food." Mr. Lin said with a smile.

"Old man, you don't need to tell me, we won't be polite, especially when it comes to delicious food." The fat man smiled boldly. He was picking up the food very quickly! He had to finish it quickly so that his wife could eat.

Fang Monan uses black goat to make hot pot. The meat is delicious, with alternating fat and lean. A steaming hot black goat hot pot in the cold winter can not only replenish qi and deficiency, warm the body, but also nourish the kidneys and strengthen the body.

Immunity helps you resist the cold in winter.

Traditional Chinese medicine believes that mutton is warm in nature, warms the kidneys, and replenishes qi and blood. Mutton can be used to treat impotence, soreness in the waist and knees, chills, nocturia, postpartum blood deficiency, abdominal pain, and lukewarm limbs. The most obvious effect is in winter

I'm afraid of the cold, so I feel warm all over after eating a meal of mutton.

The food is delicious, but you can’t eat too much, because mutton is dry, and it is not suitable for people with colds or hot constitutions. Frequent eating of mutton stew or mutton hot pot can easily cause “heat”. Therefore, when eating hot pot, Fang Monan deliberately added

Put a few chrysanthemum petals into a hot pot. Not only will the pot be filled with the fragrance of chrysanthemum, chrysanthemum can also clear away heat and detoxify, clear the liver and improve eyesight, and dispel wind-heat.[

After finishing the mutton hot pot, Fang Monan prepared a portion of food for each person such as Tremella fungus, lily, pear and other foods that nourish yin, promote body fluid and moisturize dryness, boil sugar water, or drink chrysanthemum tea prepared with chrysanthemums, silver flowers, etc. to relieve the fire.

medicine.

If you eat too much mutton, your internal fire will be too strong, and long-term accumulation will be bad for your health.

After lunch, everyone returned to their places, and Fang Monan took the three little guys into the space and didn't come out until the evening, just in time for lunch.

As soon as I walked to the big kitchen, I saw my father driving his familiar black Santana into the farm.

"Dad, Mom!" Fang Monan ran to the car. After the car stopped, Fang Monan opened the door diligently with a smile.

"Dayan Zhengping, why didn't you call in advance when you came back?" Grandma heard Fang Monan's voice and ran out of the kitchen. "Look! I didn't prepare anything."

"Mom, you're not busy. We don't have anything at home. If you want to eat, it's just a matter of cooking." Father Fang said with a smile.

Fang's mother stepped forward and took her grandma's hand and said, "Mom, let's talk inside the house. It's cold outside! It's snowing again."

Father Fang put his hands on her shoulders, "Well! We are still nourished by the soil at home, but we look much better than when we were in the south. Hey! Nannan has finally grown taller again."

Fang Monan didn't know whether to laugh or cry, but she liked hearing the last sentence. She finally broke through 1.6 meters, but it was only 1.63 meters.

"Let's go, it's snowing." Fang Monan held Fang's father's hand and entered the kitchen.

When they got to the kitchen, they made another introduction. Father Fang and Mother Fang had known for a long time that there was a new member in the family. It was only today that they saw the true face of Lushan.

Grandma made porridge and side dishes for dinner. After dinner, Fang Monan directly dragged his mother into his room and took out the furs sent by Ye Laosi.

After Fang Ma was dressed neatly and equipped with jade jewelry, Fang Monan walked around her and looked her up and down. "Wow... let's go... let's go blind dad." Fang Monan led Fang Ma towards the living room.

Go.

"Dangdang..."

Father Fang looked at Mother Fang who was strolling down the stairs. His eyes widened and he couldn't help but stand up. "It's true that people want clothes, and Buddha wants gold."

"Oh! Dad, you said the wrong thing." Fang Monan raised his eyebrows, wagging his finger, and looked like you were finished, "Isn't mom usually pretty?"

"Girl! You framed your father on purpose!" Father Fang rubbed her head and smiled fondly.

Dayan usually wears professional women's clothes when she goes to work, which is steady, capable, intellectual and elegant.[

Today, this fox fur suit boldly adopts gradient printing and dyeing technology, from deep and light black to light gray, which gives people a visual change, a sense of fashion and uninhibitedness, and is pleasing to the eye.

At the same time, the high-cutting technique of fox fur eliminates the bloated feeling that fur has given people in the past, and also avoids the disadvantages of overly conspicuous pure-color fur.

Mom has a sense of grace and luxury when she wears it on her body. Now she is radiant. The surface of her fur is smooth, smooth and soft. She shines with a unique fashionable luster and exudes a different style from the past.

"Nannan, where did you get such fine fur?" Father Fang came forward and pulled Mother Fang to sit on the sofa together and said.

"Ye Laosi gave it to us all." Fang Monan said with a smile. "The texture of this fox fur is soft and rich, noble and classy. It also has enough cold protection function, great warmth retention, and beautiful

The lustrous, fine and soft hair texture and rich velvet give it a low-key, restrained and luxurious feel. It matches my mom very well!”

"Of course, your mother is gifted with clothes and looks good in anything she wears." Father Fang's mouth was as sweet as honey.

"Hehe... Dad can talk sweetly now." Fang Monan winked at them mischievously.

"You kid." Father Fang pointed at her and smiled fondly. "Daddy, let's go to the study. Leave some space to the ladies!"

"Hmph...what secrets should be kept from us women?" Fang Monan joked with a smile.

"That's nonsense! What's the secret there?" Father Fang raised his eyebrows and said, "Nannan's smart little head can't guess what we are talking about?"

Fang's mother and grandma stood on the sidelines, snickering and watching the verbal battle between father and daughter.

Yes! He was directly defeated by Father Fang. Fang Monan pouted and said, "Isn't it the article published by Secretary Wang?"

"I know, but you still ask!" Father Fang stood up and rubbed her head.

Father Fang and Mr. Lin got up and went to the study.

Leaving Fang Monan and the others in the living room, Fang Monan raised his eyebrows and said, "Mom! Do you insist on doing yoga?"

"Haha...hehe..." Fang Ma's eyes avoided her sharp gaze, "Why do Chinese people learn yoga? If we want to learn, we have to learn from our own shortcomings."

"Okay! I'll teach you Baduanjin." Fang Monan said with a wicked smile.

"Ah!" Fang's mother suddenly fell down.

"Haha..." Grandma laughed at Fang Ma unceremoniously. After laughing enough, she said seriously with a straight face, "Dayan, this is your fault. As a parent, you should lead by example. How can you compare to Nan Nan?"

You're still too lazy!" She changed the subject, "By the way, has Zhengping insisted on doing morning exercises?"

"Yes! It's raining all the time." Fang's mother quickly clicked on the picture and said.

"Yeah! Zhengping is still good."

"Pfft...haha...the dad who ran to the four corners was actually praised for his good behavior!" Fang Monan smiled and fell on Fang's mother.[

"Why are you laughing? No matter how old you are, you will always be children in my eyes." Grandma said seriously, "By the way, since Zhengping can persevere, let Zhengping look after you from now on."

"Let's take a walk... let Nannan teach you. The movements are simple and easy to learn and easy to remember." Grandma stood up and took one of them into Fang's room. "I practice every night, and the effect is pretty good."

"Mom, I noticed that there are fewer wrinkles on your face, and your skin is smooth and sexy," Fang's mother said.

"Yes! So you must also learn. This is a 'political task'." Grandma said seriously.

"It has become a political task, so I must learn from it." Fang's mother shook her head and chuckled.

Fang Monan sat cross-legged on the bed and said while doing it, "Ba Duan Jin is an excellent traditional health care exercise. It was formed in the 12th century. Its movements are simple and easy to perform, and its effects are significant. The ancients compared this set of movements to " "Jin" means that the movements are stretched and graceful, as graceful and smooth as brocade. And because the exercise consists of eight sections, each section has one movement, it is called "Eight Sections of Brocade". The whole set of movements is soft and continuous, smooth and smooth; there are loose and smooth movements. Tight, both movement and stillness; Qi movement is smooth, bones are straightened and tendons are soft.

"What we practice is the Eighth Duan of Wen, also known as the Southern Style. It mostly uses sitting postures and focuses on concentrating the mind and moving the Qi." Fang Monan explained the key points while teaching her how to operate the method.

"How's it going?" Fang Monan stood up and moved the bed.

"Yeah! This is easy." Mother Fang said, being stared at by the two of them, she resignedly sat on the bed and started practicing.

After stumbling to finish a set of "Ba Duan Jin", "How was it?" Grandma asked curiously, "Does your body feel good and your heart feels calm and joyful?"

"Mom, this is not a panacea. It works once and for all. It requires long-term perseverance." Fang's mother stretched out her legs and chuckled.

"Oh! It turns out that Dayan still knows how to persevere!" Grandma looked like she knew but still didn't do it, "Who are you? You always like to find all kinds of excuses for yourself to be lazy."

"Mom!" Fang's mother winked at her grandma, her daughter is here! At least save some face.

"Hehe..." Fang Monan covered his eyes, "I can't see, I can't see..."

"Mom, don't be embarrassed, everyone is lazy, it's normal!!" Fang Monan said with a smile.

"Hey! Little housekeeper." Mother Fang said with a smile.

"What are we talking about! You guys." Father Fang knocked on the door twice and walked in.

"Oh! Zhengping came just in time!" Grandma waved to Dad Fang to come closer, "Zhengping! I give you a glorious and arduous task."

"Oh!" Father Fang said with interest, raising his eyebrows.

Grandma explained the matter again, "Don't worry, Mom! I promise to complete the task." Father Fang raised his hand and promised.

"Mom! There's no need for this!" Fang's mother shouted dissatisfied.

"It's okay, your credibility has been ruined. It's better to let Zhengping look at me to rest assured." Grandma immediately denied her words.

"Mom, which one of us is your biological child?" Fang's mother said sourly.

"What nonsense are you saying? You are all my mother's children." Grandma said with a smile.

"Okay! You guys chat, we're going out." Grandma pulled Fang Monan out and closed the door.

Fang's mother sat on the bed dejectedly, while Fang's father looked at it and shook his head in amusement.

"Why are you laughing? Is it funny?" Mother Fang looked at him standing in front of him and giggled, and rushed up to him and gave him a "fat beating." In the end, of course, it was not suitable for children.

In the early morning of the next day, the snow had already stopped, and there was only a thin layer of snowflakes on the ground. It melted quickly as soon as the sun came out, so there was no need to sweep the snow.

After eating the tofu made by Vera, Fang Monan started to prepare lunch. For lunch, he had barbecue and started marinating various meats. Fang's mother and grandma went into the greenhouse to pick vegetables for barbecue.

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