The leisurely life of rebirth

"Thirty years in Hedong, thirty years in Hexi, just look at the small Japanese restaurants now opened in the United States. Fortunately, the rise of Asia, especially the economic rise of Japan, has made the arrogant French people

Japanese elements have been added to the dishes." Mobei smiled and said, "Right! Sister!"

Fang Monan smiled and said, "Haha... If you look closely at the 'Food World', the limitations and problems of modern European civilization will be highlighted, and you can see that the return of human civilization from west to east has also appeared in the Food World."

Asian renaissance' phenomenon.

China is the country with the longest and richest history of food culture in the world. Although it is the Italians who advocate slow food and the French who express it most strongly, countries such as China and Japan have always implemented this culture."

It is obvious that Asian countries are not even a little bit better than the West in terms of eating healthily.

"Yeah! It's true. The Nei Jing says: Poison attacks evil, five grains provide nourishment, five fruits provide aid, five animals provide benefit, and five vegetables provide supplementation. The smell is combined and taken to replenish essence and energy." Qiu Lian said with a smile.

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"Look! Our ancestors have known about reasonable dietary fiber and dietary balance so long ago. The various foods bred by the aura of heaven and earth are much better than the artificial ones." Fang Monan looked at Faith and the others and briefly introduced Qiu Lian just now.

In the words, “Grains (staple food) are the basis for people’s survival, and fruits, vegetables, meat, etc. are used as auxiliaries, supplements and supplements to the staple food.

Grains: bran rice is sweet and sour, soybeans are salty, wheat is bitter, and yellow millet is pungent.

Five fruits: jujube is sweet, plum is sour, chestnut is salty, apricot is bitter, and peach is pungent.

Five animals: cattle are sweet, dogs are sour, pigs are salty, sheep are bitter, and chickens are pungent.

Five vegetables: sweet sunflower, sour leek, salty hyacinth, bitter scallion, and pungent green onion.

In the view of traditional Chinese medicine, various grains are indispensable in three meals a day, which are also the most nourishing to the human body. Grains are regarded as the most important part of various foods, so in each meal, traditional Chinese medicine believes that you should eat more

Staple food.”

"Even though the food was delicious, I still ate two bowls of rice." Hughes said with a smile.

Fang Monan smiled and nodded slightly. Even though there were a lot of dishes cooked, the rice was also simmered!

"Traditional Chinese medicine also emphasizes chewing carefully and swallowing slowly!" Qiu Lian said with a smile. "

"I haven't seen you exercising!" Faith followed Mobei all day long and never saw her exercising! Except for her morning exercises every morning.

"Cultivation of internal strength also consumes calories." Mobei said with a smile. "Let's go! Go out to eat!" She opened her chair and stood up.

"Don't be busy. After eating so much greasy food, drink a cup of hawthorn tea first!"

As soon as Fang Monan finished speaking, Vera and Vikala brought the hawthorn tea, each a small cup.

Faith drank it all in one gulp. The fragrance of the tea leaves and the sweet and sour taste filled his mouth. "This tea?"

"The main ingredients are hawthorn and tea. It has the functions of digestion and accumulation, lowering fat and weight loss, etc." Fang Monan said with a smile. "Hawthorn is acidic, sweet, and slightly warm. It returns to the spleen, stomach, and liver meridians. It can eliminate food and strengthen the stomach, promote qi and disperse blood stasis."

It has the effect of dilating coronary arteries, relaxing blood vessels, lowering blood lipids, lowering blood pressure and strengthening the heart. I won’t go into details about the benefits of tea.”

Tea Faith has switched from drinking coffee to tea since he became Xiaobei's manager, so he knows all about the benefits of tea.

The subtle influence of Chinese people on the details of life is really great.

As soon as he heard about weight loss and fat reduction, Faith immediately said, "One more cup!" He simply picked up the teapot and filled another cup.

After drinking the hawthorn tea, "Let's go for a walk!" Grandma also said with a smile, "It's the second day of the Lunar New Year and no one will come. I can rest for an afternoon and I'll be busy tomorrow!"

"This is how it is during the Chinese New Year, visiting relatives and friends, and keeping in touch with each other!" Fang's mother walked out holding her grandma's shoulders.

"Dad! You are so free!" Fang Monan said, holding Fang's father's arm.

"Ghost girl!" Just as Father Fang was about to reach out and rub her head, the elder brother suddenly remembered.

All the rites that Dad should do before the new year have been completed, and the "political show" that should be done has been completed at the end of the new year.

Since the evening of the 1930s, Father Fang’s phone has not been disconnected. Either he calls someone else, or someone else calls him.

Of course, Fang Monan's phone calls were even more frequent than Fang's father's, and Fang's father never let go of teasing his daughter, saying that she was soft when she answered the phone.

After Fang's father listened to the call, with Fang Monan's teasing eyes, he took his wife out with him.

After walking around the farm for about half an hour and each going back to their rooms to rest for about an hour, Hughes practiced his voice, Mobei practiced his piano, and Eva practiced his martial arts. It was Faith who continued to formulate a development plan for Xiaobei.

In short, everyone has their own business. Fang Monan helped Qiu Lian solve her doubts about traditional Chinese medicine. Because her words were easy to understand and her words were humorous, she could pick up the cases easily, and of course she had a lot of listeners.

They were so pleased with what they heard that they even crowded into the big kitchen while cooking dinner and did not let her go.[

Of course, Vera took over the dinner. She cooked a large pot of white porridge. The vegetables were all semi-finished products. After a little processing, dinner was ready.

After dinner, she didn't let Fang Monan go. It wasn't until the eight o'clock bell rang that Fang Monan said, "Stop it! Stop it!" She made a pause gesture, "It's time for me to sleep!" After saying that, she flew away.

He also seemed to have escaped.

After getting into his bedroom, Fang Monan drank a glass of water first and said, "Hello [Kung Fu Panda] Prince Shen's latest chapter! After a long drought, there is a sweet rain, and I'm dying of thirst."

*******

Early in the morning on the third day of the Lunar New Year, after breakfast, Hughes and the others suggested going out for a walk. When they asked where they could go, grandma suggested that they go to Lingshan Mountain.

Yunxian County is just an ordinary inland county. There are really no tourist attractions. Lingshan is also known as Lingshan. In summer, Lingshan is green and full of green shade. It is a good place to escape the summer heat. But this winter, the north is bleak.

It's the same no matter where you go.

We went out for a walk, it was the same everywhere we went. In the end, Hughes, Faith, Eva, Vera and Vikala, plus Aunt Lian's family, and Fatty's family led the way and went to Lingshan to worship Buddha and pray. Only Chang Jiuchun and Qiu Lian were left to watch.

Home.

A group of people marched towards Lingshan in a mighty manner.

Originally, Mo Bei also wanted to come, but my grandma said that there was a family dinner at noon and she was away from home all year round. She finally came back and had to meet her relatives. Don't walk on the road and you wouldn't recognize them if you met them.

During the holidays, Chinese people like to visit relatives and visit each other. The more relatives move around, the closer they become. If we don’t go away, no matter how good the relationship is, it will become indifferent.

Normally everyone is busy with their own affairs, and they only move around during harvest seasons and festivals.

Book a hotel at the hotel. Currently, the best hotel in Yun County is the only one that is still open for business. Other restaurants and catering are closed and will not open until May.

It's not like in later generations, when the New Year comes, the peak season for these catering industries becomes. Now people still stick to the tradition and eat New Year's Eve dinner at home.

It's almost time for everyone to change into their outdoor clothes.

Fang Monan was wearing black jeans, flat leather boots, a woolen sweater, and a water-red down jacket.

Mobei and she were wearing similar clothes, and they looked like twins when they stood.

"Wait, Mom, put on that fur coat!" Fang Monan ran into Fang Mom's bedroom, took out the coat, "Put it on!"

Father Fang took the coat and put it on for Mother Fang himself, "Dayan, put it on. I don't usually see you wearing it. It's very beautiful!"

As a result, I wanted to reject the local mother, but she swallowed her words again and looked at the father and daughter in confusion.

"Come on, this belongs to Xiaobei." Fang Monan handed a white mink coat to Mobei.

"No need! I've already put it on." Mobei took the coat and said, "Hey! It's a fine mink!"

"Of course, what I give you can't be any worse!" Fang Monan said with a smile, "This is for you, you can wear it whenever you want."

"Hey! Dad, grandma, why don't you change it!" Fang Monan raised his eyebrows and said with a smile.

"We don't need it anymore." The two of them waved their hands together.

Fang Monan blinked and said playfully, "I understand, isn't the influence bad?"

"Get dressed and let's go! Ladies." Father Fang leaned forward and extended his hand in a very gentlemanly manner.

"What are you doing? The children are watching!" Fang's mother dodged, and when she saw Fang's father looking at him firmly and persisting, a shy smile slipped from the corner of Fang's mouth, and she reluctantly held his arm.

Fang Monan and Mo Bei held their arms around their grandma, "What are you doing? I'm not old enough to walk." Grandma looked at the two sisters from side to side, laughing and scolding.

"Let's go! Lafayette!" Fang Monan said with a smile.

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