The leisurely life of rebirth

Within three meters of Fang Monan, a snowflake actually fell, as if it was covered by a layer of shield, and Fang Monan, who was inside, smiled at him.

Liang Zi's eyes wandered to himself, and snowflakes fell on him. The smiling girl in front of him was very powerful, so powerful that he didn't know how to describe it.

There was a faint excitement in his chest.

Liang Zi gathered his mind, calmed down his excitement just now, and adjusted his body and mind to a calm state. His eyes shone with a calm and calm light as he stared at the powerful opponent in front of him.

Another gust of cold wind swept by, and pieces of snowflakes swirled down leisurely in front of Liang Zi's eyes. The world was silent. The moment the snowflakes fell to the ground, the two of them also took steps to attack in unison.

Fang Monan slightly clasped his hands together and cupped his hands towards Liang Zi. First, a lotus flower moved lightly under his feet, and then he stepped towards Liang Zi like a butterfly through flowers.

Seeing Fang Monan's red figure approaching, Liang Zi did not dare to slack off and responded with all his strength. Of course, he wanted to learn her skills, so he did not dodge or avoid, but stayed firm.

From the bottom of the body, he sprinted forward to meet the attack and came to Fang Monan.

He kicked hard with both feet, dodged the beam in the air, twisted his waist, stretched his right leg, and whipped his leg horizontally in front of Fang Monan.

The "whooshing" sound of the wind came to my ears, which showed that this blow carried great power. Fang Monan had never been a master of head-on confrontation. He still relied on his deft steps to move the lotus flower lightly, leaning back and wiping.

With those sharp blade-like kicks, he skillfully dodged Liang Zi's attack.[

Fang Monan crossed his legs and twisted his body like a spring. In a flash, he was behind Liang Zi.

Liang Zi's back was displayed in front of Fang Monan's eyes without reservation.

Opportunities cannot be missed. They will never come back again. Although it is a bit bullying, the opportunity cannot be missed. Put your hands together, like a continuous river. Attack from the chest, stabbing Liang Zi in the back of the heart. This action

, looks feminine, but is actually strong and restrained, and the attack power is not weaker than Liang Zi's previous kick.

However, Fang Monan didn't use all his strength, and he only had one success. If he tried his best, no one could bear it without her.

Liang Zi, who was aware of Fang Monan's offensive behind him, had not practiced in vain all these years. Casino operators have always been inextricably linked to the underworld. Therefore, he had extremely rich experience in fighting. He did not appear to be at a loss.

Instead, he lightly tapped the toes that were about to hit the ground, and with a sharp pull of his waist, his whole body was shot up into the air like a straight spring, standing upside down.

Liang Zi, who was standing upside down in the air, did not stop his movements. He pressed down on Fang Monan's arms that were stabbing his back. With Fang Monan's arms, he did a somersault and landed behind Fang Monan.

.

Fang Monan's eyes lit up, what a surprise!

"Not bad! Liang Zi was able to dodge my move so easily." Fang Monan turned around and looked at Liang Zi who was standing upright.

Looking at the smiling girl in front of him, Liang Zi raised one corner of his mouth slightly, patted the snowflakes on his lower sleeves, and said with a humble smile, "That's what the boss asked me to do."

Liang Zi also knew very well that she didn't use all her strength, but being able to dodge her thunderous, powerful and heavy blow was enough for him to be happy for a long time.

Fang Monan noticed Liang Zi at this time, with an evil and cynical smile in the corner of his eyes, just like when he first met, and he was as calm and restrained as before. Fang Monan casually smoothed the corner of his clothes and patted the non-existent

Xuehua put on a defensive posture, smiled and hooked the fingers of her right hand at Liang Zi and said, "Come again!"

How could Liang Zi miss such a high-quality sparring session? Naturally, he was happy to continue it and stepped forward again.

For a time, the sky full of snowflakes on the top of the mountain was filled with figures of two people competing and competing. It could be said that you attack and we defend. As the two sides changed their offense and defense, Liang Zi tested Fang Monan's skills again and again.

He really becomes more and more brave as he fights.

Liang Zi's momentum was far greater than that of Fang Monan. He could hear from all directions and see in all directions. He was covered with hands, rising and falling violently, and launched another wave of fierce attacks on Fang Monan with his arms like a storm.[

Seeing Liang Zi's attitude of fighting hard, Fang Monan couldn't help but feel a little excited, and he was in a great mood! At that moment, his feet didn't move, and his hands danced quickly like butterflies through flowers, blocking Liang Zi's offensive.

All of them were blocked.

The sound of Fang Monan's butterfly-fluttering palms coming into contact with Liang Zi's hard fists and feet was mixed with the sound of Liang Zi's breathing, which seemed quite strange.

Fang Monan had a relaxed smile on his lips, coping with his turbulent offensive, and kept giving him pointers to increase Liang Zi's strength.

The shock in Liang Zi's heart is beyond words. He never dreamed that when Fang Monan attacked him, he seemed to be light and fluttery, but it was continuous and powerful, leaving him unable to resist.

When he was defending, he could easily block his fierce attack with just a pair of skilled hands.

And Fang Monan's little hands seemed to be like brown sugar, which could not be peeled off if they were stuck together. Every time when they came into contact with his fists and feet, it was always like hitting cotton, and he even got stuck in this continuous flow.

The constant feeling in the cotton makes it difficult to exert force.

The more Liang Zi fought, the more frightened and excited he became. It was really hard to find someone who could compete with a master.

When Fang Monan calmed down after this movement, his hair was not messy at all, and his clothes were not even wrinkled.

On the other hand, after this fierce offensive, Liang Zi was sweating and exhausted. His whole body felt like he had been fished out of water, his hair looked like it had been washed, and big beads of sweat went down his face.

flow.

Liang Zi's body was filled with steam and white mist. He put his hands on his knees and gasped for air. "No more! No more fighting." He shook his head and said forcefully.

Fang Monan frowned slightly and shouted, "Keep your breath, sink it into your Dantian, and let your breath travel through your eight meridians."

"Don't be stupid, give it a try." Fang Monan looked at him in a daze and said again.

"Oh!" Liang Zi was exhausted and his brain was a little hard to use. When he heard Du Fang Monan's shout, a trace of clarity appeared in his mind. He cheered up and started to move his body.

"But what should I do?" Liang Zi asked forcefully.

Fang Monan shook his head and chuckled, "Stand upright, with your feet shoulder-width apart, toes pointed forward, no internal and external splay allowed, all feet on the ground, shoulders in line with the soles of the feet, hands hanging down naturally, eyes looking straight

ahead.

Then slowly raise your hands to your chest, pull your hands outwards and hold them round, and stand with your legs balanced naturally, neither splaying out nor buckling in, which is basically close to nature.

The head is straight, the eyes are upright, the Qi is calm, the body is upright, the shoulders are loose and the elbows are horizontal, the armpits are completely empty, the elbows are bent and hugged, the chest and abdomen are relaxed, the waist and back are upright, the diaphragm is relaxed, the chest is empty and the back is rounded, and the knees are pushed out.

The "buttocks" are like sitting on a high chair, with the toes gripping the ground and the soles of the feet empty."

Liang Zi acted according to Fang Monan's instructions. Fang Monan nodded happily, "The posture is good, but it must be: loose and natural, ethereal and straight, winding and exquisite, and round. OK!"

"Drink..." Liang Zi let out a loud drink, and the heat that had been lingering around him was actually taken back into his body.

With his eyes slightly closed and his energy sinking into his Dantian, Liang Zi could clearly feel the movement of the true energy in his body. The energy he had just exhausted seemed to be replenished in an instant, and there was still some energy left.

It's a pity that the work fell short at the last moment and failed to enter Anjin! "Oh! It's not even close to success." Fang Monan said, rubbing his chin.

"Open your mouth!" Fang Monan chuckled.

Liang Zi obediently opened his mouth, "Whoosh..." and it melted in his mouth. His mouth was full of fragrance, and he didn't even bother to ask what it was?

I heard Fang Monan say, "Hurry up and practice."

Liang Zi soon stood still and entered a state of meditation. The spiritual energy in the air was drawn in bit by bit, and entered Liang Zi's body obediently.

After the spiritual energy enters the body, it is transformed into true energy. The growth rate of true energy is faster than usual practice. After the true energy circulates in the body for a week, it completely absorbs the power of the medicine. Liang Zi slowly withdraws his power and spits out a mouthful of turbid air.

Qi accumulates in the body...

Liang Zi slammed his feet on the ground and swung his arms out. The air in front of him exploded with his movements, making a "cracking" sound, like setting off firecrackers.

Liang Zi stood up straight and looked at Fang Monan excitedly, "Boss, I...I...have entered the dark energy." There was an ecstatic look on his face.

"Congratulations, brother." The fat man couldn't hold himself back for a long time. He jumped out, looked at him with envy, and beat his chest with a thud.

"Boss, I... when can I enter Anjin?" Seeing Liang Zizi break through the wind with his empty fist, the fat man next to him looked envious. Until now, he had not even touched the threshold, let alone Anjin.

Woolen cloth!

"You're not bad either! You're about to enter the next level of Ming Jin. If you work hard, you'll get there one day." Liang Zi smiled and patted his shoulder.

"Tch! Isn't this nonsense? I've worked hard enough..." The fat man scratched his head and smiled awkwardly.

I can't say the word "strength". Although I squeezed out time to practice and even reviewed documents, I just practiced, and my mind was distracted by work. That's why...

"Haha..." Fatty said with a sneer on his face. He was able to reach this point because he lived on a farm.

Fang Monan continued to give Liang Zi some guidance, "During this period, practice more meditation and experience more of the subtle changes in the places where the true energy in the body travels."

"Yeah!" Liang Zi nodded frequently, "Boss, thank you for your advice."

When Liang Zi walked up to Fang Monan, he put his left palm on his chest and solemnly and respectfully bowed at a 90-degree angle to Fang Monan as a disciple!

The left palm is for literature, the right fist is for martial arts, learn both civil and martial arts, be modest, eager to seek knowledge, and wait for the guidance of teachers, friends, and seniors.

"Haha... When did you learn the tricks of the world?" Fang Monan shook his head and laughed.

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