The limits of martial arts have no limits with me!

Nothing was said all night.

At six o'clock in the morning, Chen Feng still got up very early because of his biological clock.

Come to the sink and see yourself in the mirror.

The scars from yesterday are almost gone.

"Damn, last night's bath water was so good!" Chen

Feng couldn't help but sigh as he brushed his teeth.

At this time, Shu Chun'er also came to the bathroom.

She is wearing a pale blue dress today, revealing her slender long legs.

Usually Chen Feng gets up at this point at home.

For the little girl who is still on vacation, it is a little surprising to get up so early.

"By the way, the two grips you gave me last night were broken by me. "

Huh?"

-

Shu Chun'er was already surprised and numb.

After a brief period of surprise, he quickly came back to his senses.

"Okay, I'll get you an iron ball to practice later..."

Morning exercise is indispensable.

First play Xuanmen Taijiquan to warm up the body, and then start a round of seven-star swordsmanship training.

I casually found a soft sword from the armory and practiced swordsmanship.

Of course, it failed many times, after all, it is not a regular rapille.

"Good swordsmanship!" Hong

Kai sang didn't know when he was already standing at the door and looking at Chen Feng.

"I didn't expect you to know how to swordsmanship.

"Just have fun. Chen Feng didn't think so, only he knew how bad he was just now.

"You don't use your body to drive the sword, but use the sword to drive the body.

Chen Feng was skeptical, but he did it anyway.

He actually succeeded in playing a seven-star sword trick.

Sure enough, as Hong Kai sang.

Chen Feng has always copied the movements on the sword spectrum, without the slightest idea of his own.

This time the focus was on the sword, reducing the control of the body.

Use inertia to focus on the sword and drive the whole body.

And you have succeeded!"

Chen Feng arched his hand at Hong Kai to express his gratitude.

I can't help but have a different opinion of this somewhat unreliable senior brother.

"It's time for breakfast!" Shu

Chun'er shouted as she walked out of the kitchen.

The breakfast was very rich, she took a rice bowl with ten boiled eggs and two buns and handed them to Chen Feng.

"You have to eat it all, practicing this outer martial arts will consume a huge amount of energy in the body, and the most intuitive way is to replenish it by eating.

Shu Chun'er pinched her waist with both hands and said with an oath.

For fear that Chen Feng would not eat it.

Chen Feng's heart warmed when he heard her words. It reminded him of his sister at home.

Every time she cooks, she will tell Chen Feng to eat it all.

There are really a lot of taboos in this iron placer golden bell palm, if he is allowed to practice by himself, I am afraid that he will cripple his body before he has even started.

In terms of eating, Chen Feng just needs to have a mouth.

After sweeping it away, Shu Chun'er also took out a pill.

The pill was encased in a wax shell.

It looks like an elixir in a martial arts novel.

But as soon as I opened it, a stench came to my face.

"Eat it, it's good for you.

Chen Feng took the stinky pill and hesitated to take it.

"Practicing tendons and pulse protection pills.

At this time, Hong Kai Song, who had just come out of the kitchen, saw this pill and exclaimed.

"Damn, I actually brought you such a valuable thing to eat!" Chen

Feng was a little puzzled.

"How valuable...."

"It can be said that a million can't buy one, this is our master when he was young and got five by chance, do you know that these five made his old man be chased and killed by a bunch of people? "

..."Chen Feng looked at the black pill.

I didn't expect it to be so valuable.

I didn't expect such a valuable thing to be brought to him by Shu Chun'er.

"Now you understand, right?" Chen

Feng glanced at Shu Chun'er, who had not spoken on the side.

Gritted his teeth, his feelings were deep, and he was bored.

He didn't chew and swallowed it.

After breakfast, I started today's training.

In the morning, I was still beaten and trained.

Unlike yesterday, Shu Chun'er picked a cauldron from the kitchen.

Picked up a pot of stones from near the Taoist temple and asked Chen Feng to keep checking with both hands.

Chen Feng felt that the degree of injury he was beaten today was the same as that of yesterday.

Although it still hurts today, it doesn't hurt like yesterday.

After dinner, Shu Chun'er prepared time for Chen Feng to prepare the medicine pool and asked him to practice his hands.

Looking at a large pot of stones, in the eyes of ordinary people, the whole hand poked down.

It is definitely a broken skin at the slightest and a fracture at worst.

But with him, it's like a joke.

I saw that he thrust his hands back and forth, and there was nothing wrong with him.

Since absorbing the medicinal power of the hands.

Chen Feng tried to split wood with his bare hands, and wood that was not too thick could be split directly with a hand knife.

You can imagine how hard your hands are now.

When taking a bath.

Chen Feng has begun to practice makes perfect, except for the places where his back can't be pressed, everywhere else is according to Shu Chun'er's method to massage himself.

Looking at this Nizi who was busy for herself, Chen Feng was very moved.

In this way, Chen Feng trained day after day.

Beat training and stone pot training are carried out every day, breakfast is full, and the medicine pool is soaked in the evening.

A week passed.

Chen Feng can be described as a rebirth.

Assault training is basically not necessary.

Because now Hong Kai sings a full blow.

After each blow, Chen Feng couldn't say that there was nothing on his body, only a shallow trace, and after a while, that trace would disappear without a trace.

It's like not fighting.

After so many days of beating, Chen Feng has developed a sense of super-intuition.

Although Hong Kai's attacks were irregular, Chen Feng could already tell which way the next stick was going to be smashed by the slight movements of his swing.

Even behind him, he can use the air flow caused by the swing of the stick to mobilize the nearby muscles as quickly as possible to block.

After practicing so many times, it seems as if the subconscious body will do it now.

The high-intensity training also increased Chen Feng's physique by 0.1 points.

Since it has been promoted to 2.5, it has been extremely difficult to improve again.

I didn't expect that now through beatings and medicated baths, I have improved in just one week.

Top left panel.

[Force] 2.2 + [Physique] 2.8

+ [Speed] 2.3 + [Intelligence] 2.0

Not only does the physique increase, but the palms of the hands have also taken on a black and yellow color under continuous training.

"Chen Feng looked!" Hong Kai sang and threw a stone brick in Chen Feng's direction.

Bang -

Chen Feng slapped it with one palm, although it did not crack into pieces, but it also split into two halves.

Shu Chun'er and Hong Kai sighed in unison: "It's really fierce

....""I'm afraid even the master of the iron sand palm Xiaocheng can't shoot to this extent...."

Just snap the stone bricks flying at high speed with a light tap, how terrifying is this.

And now Chen Feng hasn't started to practice the iron sand golden bell palm.

If you start to add moves, this stone brick will probably be shattered.

'It's only been a week of training and the talent of this lad is truly outrageous.

Hong Kaige said in a tone full of envy.

Sure enough, the training of talented people can really improve by leaps and bounds.

"Starting tomorrow, you can practice Iron Dust Golden Bell Palm!" Shu

Chun'er said to Chen Feng.