The Martial Saint who slays demons starts with refining insects

Su Yan restrained his qi and blood and calmed his breathing.

After the muscles and bones are fully realized, the qi and blood of this body are stronger.

A strange color flashed in Bai Yun's eyes, and Su Yan's qi and blood flashed through him was really surprisingly thick.

"Thank you for your advice from senior sister."

Su Yan held his fists and thanked him, Bai Yun shook his head slightly: "This is the result of your own hard practice, I just happened to pass by."

Su Yanzi came to the mountain village. After dinner, he would stand up and practice until the moon was over. Before patrolling the next day, he was the first to stand up and do other things.

In the past few days, she had encountered her during her practice in the morning several times.

With both talent and hard work, how can we not make breakthroughs?

"If my senior sister doesn't give me a reminder, I'm afraid it will take a few days to break through."

Su Yan was telling the truth, but Bai Yun didn't think so. She looked at Su Yan and suddenly asked, "Your three-stage ferocious ape, monkey fist and golden ape stance are all realms of transformation?"

"All of them, do you want it?"

Su Yan looked at Bai Yun and saw her and said, "I have something to do and ask you to help me."

"Senior sister, please say."

"I want to ask you to feed me so that I can feel the feeling of transforming the realm. In exchange, I will exchange the experience of the Golden Ape Jade Body and the Tiger Body Body Forging Body with you."

Although her tone was plain, her eyelashes moved slightly, and her eyes were cramped and earnest.

She is the one with the best qualifications in the true teachings, whether it is the three styles of the ferocious ape or the golden ape and jade body skills, she is the one who has gone farther.

But I was stuck here in Dacheng, and there was a slight difference from the realm of transformation.

"I will definitely help you with my senior sister's care, but Master and Elder Li seem to have said that there is no need to force the realm of transformation. If you force the realm of transformation, you will miss your cultivation and fall into the lower level."

Su Yan does not reject the fight, which is also a practical training for himself.

However, although this realm of transformation is clever, it is just a perfection in martial arts and martial arts, and it cannot replace the breakthrough of the realm.

"You have not reached the Yangyuan Realm yet, of course you don't know."

Bai Yun explained patiently and said, "Breakthrough in the realm does not take the realm of transformation as the threshold, but it does not mean that the realm of transformation is not helpful to the breakthrough, especially the condensation of the true meaning of the beast spirit. The three styles of the ferocious ape, the golden ape stance, and the monkey fist are all born from the golden ape. The merit. Every technique transforms into realms must understand the spirit and intention in it, and its accumulation is helpful for condensing the true meaning of the beast spirit."

"I am now in the Yangyuan realm. Every time I condense one more point, the artistic conception and momentum of the white ape will be helpful for the formation of true meaning."

Speaking of this, Su Yan already understood it.

In essence, it is accumulation, which causes qualitative change through quantitative change.

"I see."

Seeing that he agreed, Bai Yun cast a grateful look, and then his breath converged and his blood circulation suppressed a little.

"I will suppress my qi, blood and strength as you, please be careful."

As the sound fell, a pair of fists that were enough to break gold and rocks had already swept over.

Su Yan's eyes were a little excited. The senior sister's movements were slightly different from the senior brother. There were more agile changes in the opening and closing. This opponent had never encountered such an opponent.

So he also raised his arms and fist and greeted him in three ways.

The two of them said it was a trick, but when they started, they were both fierce. Although they were not as ignorant as martial arts, they were really serious.

The fists came and fists, and the afterimages flew like flowers. It clearly suppressed the blood and blood, but in the middle of the fists, there was a hidden power of a tiger roaring and ape crying.

The fist strength was opposite, and the huge force came, and Su Yan was shocked and took a step back.

‘The integration of senior sister’s strength is a little stronger than mine, which is to suppress the qi and blood. This gap still exists. ’

He was surprised, but his eyes were even more excited.

This integration technique is now the experience of my senior sister, but it will be his to beat it a few more times.

And Bai Yun on the opposite side was even more surprised.

He clearly used Yangyuan Realm to suppress the qi, blood and strength, and reached the Muscle and Bone Realm to fight Su Yan.

Although suppression is done, experience and physical fitness are difficult to completely suppress.

But between the fight, I also felt a force that was evenly matched.

‘His qi, blood and body polishing is really good. ’

The two fought for another forty or fifty rounds, and gradually, Bai Yun was at a disadvantage.

Suddenly, after Su Yan's three-way ferocious ape, he took a trick of giving a white ape to her shoulder.

She staggered and stepped back, feeling her arms numb, and she knew she had lost.

"Junior brother, you won."

Her eyes flashed, her eyebrows were slightly sunken, and her heart was full of movements of the Transformation Fist in the past.

"How can you catch the white ape so much after you lift your punch?"

"The realm of transformation I understand is to transcend the shackles of the original moves, combine it with oneself to innovate, and to trace the origin and draw the same conclusion, no longer stick to it, and to change freely."

The two of them asked for advice carefully, and Bai Yun really thought that he was not inferior to Su Yan in practicing martial arts.

In this way, they left until the third and fourth days.

No mistakes, one song, one content, one in 6, one book, one bar, one reading!

The two of them exchanged skills and exchanged experiences, and a few more days passed.

Bai Yun also taught the experience of the Golden Ape Jade Body and the Tiger Body Body Fighting Body one by one without reservation.

Like Su Yan, she was able to practice these two skills at the same time, which was already a great state.

Even if the golden ape and jade body skills are cultivated, they can also achieve the jade body. When they are used, their arms are like white jade, which can resist swords and guns.

With such experience in cultivation, Su Yan naturally made great progress.

On this seventh day, Su Yan successfully cultivated the Golden Ape Jade Body Skill to the point of great success and cultivated it into iron bones.

Iron bones are the second level of the Golden Ape Jade Body Skill. If you cultivate it this way, your bones will be even stronger.

Without Bai Yun's reminder, Su Yan immediately poured blood into his spine, trying to move blood into the marrow.

As blood and qi continued to seep into his body, bright red blood essence slowly formed.

His face was ruddy, and mist spit out from his mouth like a sword. His aura also sank, and then, like the moon after the clouds were cleared, the blood and qi slowly rose like a long river.

Bai Yun's beautiful eyes lit up, and she thought to herself, "He is really a monster. His muscles and bones were only mature a few days ago. Now his blood and qi are united, and he has moved blood essence. He has really reached the blood moving realm."

Su Yan practiced for a long time, feeling the exquisiteness of the blood moving realm refining blood essence and circulating it around the body to strengthen the body.

After about a quarter of an hour, he gradually stopped practicing and smiled. He didn't expect that the blood moving realm would break through so quickly.

"When I get back, I will ask my father to accept you as his true disciple and pass on the visualization diagram to you."

Bai Yun and Su Yan are familiar with each other, so she didn't say polite words at this time. As the daughter of the owner of the museum, it was not presumptuous to say this.

"Aren't you afraid that others will say that the master is unfair?"

Su Yan did ask, but Bai Yun said, "Who? Lu Ling or Gao Zheng?"

She said calmly, "You have accumulated a lot of Qi and blood. After the Qi and energy in your body are integrated, you can break through to the Blood Moving Realm. With such a foundation, it would be unfair not to accept you as a true disciple. Senior Brother Lu Ling thought that he had won over the faction and became Yang Yuan. As long as he married me or became a true meaning, he could become the next generation of the Golden Ape Martial Arts Hall. However, he didn't expect that I was not interested in Yuncang Town and would not join the upper sect. I would only be a true meaning for my whole life."

Su Yan laughed dumbly and suddenly said, "It turns out that Senior Sister knew his plan, and he became a clown."

Among the disciples, some people have been sending him messages in secret these days, saying that Senior Brother Lu was affectionate to Senior Sister Bai, and sent people to send cakes and gifts to Bai Yun in public.

This thought seemed to be a declaration of sovereignty.

Su Yan ignored it. What could be more important than his martial arts practice?

But Bai Yun was a thoughtful person, who saw through everything and had high ambitions.

Bai Yun didn't respond: "Junior brother, have you figured out the location of the wolf king?"

Su Yan saw that she had pointed it out, and he didn't hide it: "We got the location two days ago, and we have locked it today, but there are other situations that I will discuss with you."

"What's wrong?"

"The wolf king drove away the mountain people and warriors, and it seems that he wants to give birth to wolf cubs."

Bai Yun's eyes lit up and asked: "Are you sure?"