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After clicking on the three documents, Su Han was surprised to find that each document had more than 10,000 words.

This surprised Su Han.

After going through the three documents briefly, Su Han suddenly found that the Taoist exercises are completely different from the Buddhist exercises.

The Taoist "Zhen Qi Movement Method" cultivates the three dantians, which are the upper dantian, the middle dantian and the lower dantian.

The three dantians are located in the abdomen, chest and head respectively.

The document clearly pointed out that these are where mana is stored, and mana has little effect on the body.

The most is to make the endocrine very stable, a little bit of the concept of health.

The Buddhist "Hunyuan Yiqigong" and "Yin Yang Method for Prolonging Life" are both closely related to the physical body.

The secret methods of Buddhism are all practiced by the three meridians and seven chakras.

The three channels in the three channels and seven chakras refer to the three Qi channels, which are the central channel, the left channel and the right channel.

From the detailed description in the document, the midrib is in the middle of the spinal cord, from the top of the head to the lowest organ.

The left meridian passes through the left testicle from the top of the head, while the right channel passes through the right testicle from the top of the head.

For women, it's the same...

The seven chakras are crown chakra, brow chakra, throat chakra, heart chakra, navel chakra, root chakra, and Brahma chakra.

Looking at the detailed illustrations in the document, Su Han was speechless.

He didn't expect this thing to involve such a private place.

"It's no wonder that the Golden Bell Canopy can penetrate the gate, and the secret method of Buddhism can even take care of this place." Su Han shook his head and said a little funny.

After reading all three documents, Su Han frowned slightly, because his difficulty in choosing appeared again.

Practicing Taoist exercises can cast magic spells, and practicing Buddhist exercises can repair the body without leaks.

The function between the two is clear.

After thinking for a long time, Su Han didn't make up his mind.

"That's right." At this moment, Su Han suddenly thought of his own system.

After beheading the crow man, Su Han's first thought was actually to draw a lottery, but there were a lot of things in the past two days, so I forgot.

"Panel!" Su Han thought.

【God-level lottery system】

【Host: Su Han】

[Life level: A level]

[Physique: 132]

[Special Ability: Burning Fruit (46%)]

【Superpower: Unawakened】

【Lottery points: 1100】

For the system, Su Han fumbled early on.

This lottery is divided into levels, from D level to SSS level.

D-level lottery draws only need 1 lottery point, while C-level draws require 10 points, B-level draws require 100 points, and A-rank draws require 1,000 points.

If this is the case, the SSS level is not out of reach.

But it happened to start from the S level, which is a hundred times increase.

The lottery for S-level ability is as high as 100,000 points.

One A-level alien is worth 1000 lottery points, and if you want to get the S-level ability in the lottery, you need to kill a hundred A-level aliens.

But right now Su Han has only met one A-level alien, where can he find a hundred A-level aliens to kill him?

Shaking his head, Su Han thought, and clicked on the lottery page.

He wants to shake the prize first to see if it can bring him any inspiration.

After the lottery page is expanded, in addition to the leveled lottery page, there is also a designated lottery page.

The function is very domineering, it is to designate one thing for 100% lottery.

The function is overbearing, and the price is naturally very overbearing.

The lottery points consumed by the specified lottery are ten times the lottery points of the same level!

The A-level lottery is 1000 points, so the designated A-level lottery is 10000 points.

This price is enough for one-tenth of the S-class, so it is naturally very uneconomical.

After pondering, Su Han is ready to start his first lottery draw.

With a thought, the A-level lottery window appeared.

"Shake me!!!"

At this time, the sound of the system suddenly sounded.

【Ding! Since this is the host's first lottery draw, the lottery level has been upgraded to S-level lucky draw! 】

"Huh? Is there such a good thing?"

Before he had time to be completely happy, the world before Su Han's eyes changed dramatically.

The world in front of Su Han's eyes suddenly blurred, and everything disappeared in front of Su Han's eyes in an instant.

Then entered a deep silence.

I don't know how long it has been.

Suddenly, countless stars appeared in front of his eyes.

Then the stars began to spin and leap!

The stars flew by quickly, and the scene in front of Su Han was strange to Lu Li.

The demon devouring the stars, the figure flying out of the black hole, the sword energy that slashed the stars.

Seeing this scene flashing before his eyes, Su Han couldn't help being dumbfounded.

But in the blink of an eye, the countless spinning stars in front of him suddenly stopped.

One of the blue planets suddenly zoomed in before Su Han's eyes.

This azure planet is full of vitality, and the whole body faintly exudes an inexplicable and magnificent fluctuation.

At this time, the sound of the system sounded.

【Ding! Congratulations to the host for obtaining the "Da Leiyin Breathing Method" in the "Holy Ruins" world! 】

After hearing the system prompt sound, the scene in front of Su Han faded away like a tide.

Sitting blankly on the sofa, Su Han was a little stunned.

Afterwards, the memory of Da Leiyin's breathing method flooded his mind like a flood.

Before I had time to experience it, the transmission of memory was over.

"Big Thunder Breathing Method?" Su Han's eyes lit up.

He naturally knew what this big thunder sound breathing method was.

Da Leiyin's breathing method is the ultimate breathing method of the Buddhists in the "Holy Ruins" world, and it is extremely domineering.

Described as "inner sage and outer demon!"

Violence and domineering are only external manifestations, but in fact, the inner peace and tranquility is a very strong and stable secret technique.

If one can practice Da Leiyin's breathing method to the extreme, one can even comprehend the profound meaning of "Pursuing the World".