The pet wife of entertainment

For people who lose weight, not eating is too painful!

It’s easy to lose the simplest of pleasures.

Di Li Gerba wanted to lose weight, but let her lose weight by not eating… She felt like she couldn’t carry it!

So she began to try to find a way on Ye Feng’s body.

Who makes him in good shape?

Ye Feng’s figure is indeed great, that eight-piece belly, that perfect mermaid line, Di Li Gerba couldn’t be clearer!

It was precisely because of this that Di Li Gerba wanted to gain some experience from Ye Feng.

After warming up the meal, Ye Feng and Di Lireba started their lunch at half past one in the afternoon, facing a large bowl of lamb chops.

“Husband, we eat so much, will we really not be fat?” Di Li Gerba could see that she felt very guilty, muttering while eating.

But Ye Feng thought that this kind of Di Li Gerba was very cute…

“Don’t worry, we first want to limit our dinner time to eight hours!” Ye Feng said with a smile, “Combined with an hour of exercise every day, your weight will definitely fall!” ”

In fact, Ye Feng did not have any confusion in this regard, since his body was systematically transformed, he was the strongest in the world in terms of physical function and body proportions.

Even those athletes are slightly inferior to him!

Of course, Ye Feng does not need to worry, does not mean that Di Li Gerba does not need to worry, it just so happens that as a former Douyin enthusiast, Ye Feng also learned a lot of knowledge about fitness in Douyin.

Coupled with the Tuina of Chinese medicine, Ye Feng had the confidence to adjust Di Lireba’s body to the best state during this period of time!

Exercise will actually make the body tense, if you don’t relax your body at this time, it will cause relatively large damage to several flesh of the body, and what Ye Feng can do is to relax Di Lireba’s body after exercise, so as to further improve the body function!

This is also what the trainers at the gym have been trying to do…

Liu Kaiwei’s cooking skills are okay, at least the lamb chops will not make people feel unpalatable!

Of course, there is still a certain gap with the food made by Ye Feng, but Di Li Gerba is not too entangled.

After eating some lunch simply, he began to pester Ye Feng to talk about weight loss.

The two of them first cleaned the dishes and chopsticks, and Ye Feng taught her the experience of losing weight!

“After eating, try not to sit down for half an hour or an hour, because the body is more conducive to digestion when standing.” Ye Feng explained seriously, “Secondly, in fact, if you want to lose weight to lose fat, it is not that simple exercise can be done, in addition to exercise, we must also properly supplement protein…”

In fact, many people lose weight not fat, but the water in the body.

This is actually bad!

Of course, in the live broadcast room, Ye Feng was like a weight loss expert, explaining for Di Li Gerba, and the friends in the live broadcast room also began to record, they saw Ye Feng explain so seriously, they felt that there should be something!

In today’s society, even a 100-pound girl will think about how to lose weight every day…

Just like Di Li Gerba, although she is close to one meter seven in height, her weight is not more than a hundred at all, but even so, she still feels fat!

For her own starry path, she can only start dieting, or start exercising.

Edible, she can’t give up.

So she now wants to balance by movement!

The fans in the live broadcast room were stunned by Ye Feng’s words, and began to send barrages one by one!

“No wonder I can’t lose weight all the time I exercise, it turns out to be a few meat…”

“Ah, there are so many twists and turns to lose weight… I’m kind of a long learner! ”

“Feng Shuai is also too powerful, even such professional weight loss knowledge can … It’s awesome…”

“I suddenly feel that Feng Shuai is really an omnipotent man…”

“How can there be such a perfect man in the whole world, I have already been fanned!”

“Have you seen Feng Shuai’s Weibo? The novel he posted is so good… A slight smile is very charming, is the Weiwei in the story based on Reba? ”

“I heard before that Feng Shuai was a top student in school and won a national scholarship… It seems that Xiao Nai is Kaede Shuai himself! ”

“What kind of school is Qingda, is it Tsinghua University?”

“I want to know what kind of game Kaede is talking about… I really want to play…”

“……”

In fact, if the original author who smiled slightly and was very charming read Ye Feng’s book, he would find that many places in this book had changed.

That’s the background of the game, which he quietly changed a lot!

The main thing is that Ye Feng has an ambition, he wants to create a business empire, a large business empire that integrates entertainment, games and even industry.

As a crosser, he really has too many ideas in his head!

Just take out a little and you can sensationalize the world.

But Ye Feng was only one person after all, so he needed helpers, and at the same time, he also needed to take out the things in his mind little by little…

Of course, the reason for the gun to shoot the head bird Ye Feng is also clear, so he is not in a hurry, but develops step by step!

Everything, can not be rushed.

After all, he has only just crossed and has not yet gained a foothold!

In the room, Di Li Gerba changed into a special clothes for yoga, of course, wrapped tightly, so Ye Feng began to instruct her to do various movements on the yoga mat.

Ye Feng showed Di Li Gerba at the beginning, after all, Di Li Gerba also exercised all year round, plus dance practice, so it was very easy to do these movements.

But what’s hard?

It’s persistence!

Di Li Gerba’s body began to sweat, and soon she felt that she couldn’t do it!

Although there is a live broadcast going on, Di Li Gerba can no longer estimate her image…

In the end, he simply let go of himself, and when he was tired, he lay directly on the yoga mat, without any image to speak of.

Ye Feng naturally didn’t care about this, and as the action was done for an hour, Ye Feng pushed her…

This massage is to stretch her tendons and relax a few meats.

Di Li Gerba, who was originally exhausted, immediately felt a burst of refreshment in her body…

“Husband, your massage is really powerful, you are not as tired as before!” Di Li Gerba said in surprise.

Ye Feng smiled faintly, “If you want to lose weight, you must rest well, and it is best to get up at about seven thirty in the morning, you were so tired last night, and now you have done so much exercise, let’s take a lunch break first…”

Di Li Gerba nodded, but Ye Feng obviously didn’t have time to rest, don’t forget, he still hadn’t drawn a prize!