The Right Way to Rise Uchiha

Uchiha Kiyoshi planned to wait for his physical strength to recover before practicing the body-building technique again.

Since you plan to use the method of increasing resistance to improve the efficiency of physical exercise, you naturally have to give it a try. As it happens, Uchiha Kiyoshi also mastered some useful ninjutsu. For example, the hardening technique is only a C-level ninjutsu, and it is recorded in the basic earth escape ninjutsu scroll that Orochimaru gave him.

While resting, Uchiha Kiyoshi was also studying the scroll of the hardening technique.

According to what the scroll says, the hardening technique is not a very difficult ninjutsu. Its function is to harden the body and increase the defense. However, it will correspondingly reduce the body's flexibility, which means that the movement will be hindered. This ninjutsu is C-level, but the upper limit is extremely high. If you practice it, you can even use it in Kage-level battles.

About half an hour later, Uchiha Kiyoshi's physical strength was restored, and Uchiha Kiyoshi also finished studying the scroll of the hardening technique.

Standing up, taking off the weights on his legs, Uchiha Qing formed a seal with his hands.

"hardening"

Unskilled for the first time, Uchiha Kiyoshi could only perform it reluctantly, and the various parts of his body were hardened unevenly. However, this time, Uchiha Kiyoshi also understood the working process of the ninjutsu.

After canceling the hardening technique, Uchiha Kiyoshi started trying again.

"hardening"

With experience, Uchiha Kiyoshi successfully performed the hardening technique this time, and the degree of hardening of his body was basically balanced.

"Sure enough, compared to before, the movements of the body are more difficult after hardening."

Uchiha Kiyoshi tried moving a few times before making a judgment.

"Let's try it next and see if exercise can improve efficiency after hardening."

After getting into a good posture, Uchiha Kiyoshi began to practice the physical training technique.

With his hands on the ground and his strength concentrated on his legs, his whole figure looked like a hunched wolf, seemingly ready to spring out at any moment. At the same time, Uchiha Qing moved chakra to his legs and began to use body-building techniques to nourish the cells in his legs.

Perhaps it was due to the physical inability to move after the Hardening Technique, but Uchiha Kiyoshi's movements during the Strengthening Technique were much fuller than usual.

As the exercise progressed, Uchiha Kiyoshi imitated a wolf for a while to practice leg strength, a tiger for a while to build upper body strength, and a bear for a while.

After a while, Uchiha Qing began to sweat on his head, and drops of sweat fell down Uchiha Qing's cheeks. Uchiha Kiyoshi did not stop. Instead, he became more excited and his eyes brightened as the exercise progressed.

"Sure enough, it's effective. Even if it's only a third of the way, the effect is no worse than the previous exercise."

Uchiha Kiyoshi seemed to have forgotten his physical fatigue, and kept repeating the movements of the body-building technique, while running chakra, and using the body-building technique to cooperate, to exercise various parts of the body.

It wasn't until he felt a sense of weakness in his body that Uchiha Kiyoshi realized that he was exhausted and that he didn't have much chakra left.

"Huh~huh~ Sure enough, the effect is good. Just two hours of practice is as good as the gains in the previous two or three days."

Just when Uchiha Kiyoshi was about to continue to appreciate what he had just gained, he was interrupted by the feeling of weakness coming from his body, and he smiled bitterly.

"This time I'm not just tired, but exhausted. However, this is also a sign that the exercise effect is good. In the various novels I read in my previous life, I was so hungry that I lost weight several times after exercising. Although it is exaggerated, it is not It makes no sense.”

Due to his timely awakening, Uchiha Kiyoshi did not hurt himself even though his physical strength was exhausted. He was almost as hungry as usual and just needed to eat.

"Just in time, it's dinner time now, it's time to eat."

Pushing himself up hard, Uchiha Kiyoshi moved slowly and came to the tree where he stored his things.

After finding the bento prepared in the morning and opening it, Uchiha Kiyoshi started eating, wolfing it down without any regard for the image.

The rope tree that had just arrived was dumbfounded. He had never seen Uchiha reincarnated as a hungry ghost without clothes.

"Qing, are you okay?

Did you just practice your body-building technique again?

Why do you imitate those beasts? It's so ugly. Look at what you look like now. You must have had some problems. You are so weak and you look like you've been hollowed out. You don't know what happened! "

Naoshu was teasing, but he also really cared. Uchiha Kiyoshi naturally knew that, but his body-building technique was effective, and the effect was pretty good. Unfortunately, he just couldn't understand it when he explained it to him, so he had to ignore him.

What do you know, when my physical fitness becomes stronger and my strength improves rapidly, you will know how powerful my physical training is.

Uchiha Kiyoshi thought to himself.

"However, it seems that I haven't reached the stage of rapid physical development yet. It seems that there will still be one or two years. If my physical fitness improves before then, will my physical fitness still improve rapidly due to growth?"

Uchiha Kiyoshi suddenly thought of this question and was a little confused for a while.

After eating the rice in his hand, Uchiha calmed down and thought about this problem.

As he thought about it, Uchiha Kiyoshi also made a preliminary judgment.

"It should be possible, right? As long as I continue to use health-preserving techniques to nourish and replenish the consumption of body cells, it stands to reason that I should not miss such a development.

In the past, physical development problems caused by extensive physical exercise should be caused by physical damage and cell depletion.

I have the skills to maintain my health so that I won’t be unable to grow. "

As this judgment was initially improved, Uchiha Kiyoshi's thoughts gradually diverged.

"In other words, based on the current training efficiency, even if the effect will be reduced later, my physical fitness can be improved a lot before entering the physical development stage, and it will be no worse than the physical fitness of ordinary ninjas after they develop.

If I develop another wave later, wouldn’t it mean that I would be directly different from others?

If you calculate it this way, the effect of this secret technique is also very good. "

Uchiha Qing thought of the benefits of doing so and became even more satisfied with his body-building technique.

"No, what's great is not the body-building technique, but the body-nurturing technique.

What we have just deduced is based on the effect of the body-building technique. The body-building technique only provides a way of exercising to nourish the body at any time during the body-building technique. Therefore, the most fundamental thing is the body-building technique. '. "

Thoughts kept flashing in Uchiha Qing's mind, and he gradually analyzed the essence of the problem.

Kung Fu, or something similar to Kung Fu. The body-building technique developed by Uchiha Kiyoshi plays such a role in this process, so it can have such a significant effect.

In the past, Uchiha Kiyoshi's simple body-building technique was only used to nourish the body, without a system. Once the body-building technique came out, and in conjunction with each movement, the operation of the body-building technique adjusted by Uchiha Kiyoshi gradually became a skill. prototype.

No, to be more precise, the previous body-building technique can be regarded as the prototype of a technique, but it is more like an internal technique. The operation of the body-building technique combined with the body-building technique is more like an external skill.

"Forget it, I don't want to think about it anymore, as long as I can practice it, it just needs to be similar to classify this kind of thing. It doesn't have to be exactly the same as what is written in the novel. Anyway, there are no such things in the ninja world, so I defined it like this. Who can Can’t you refute?”

After thinking about the matter, Uchiha Qing also finished the bento in his hand. Feeling that his body was full again, Uchiha Qing could not wait to start practicing immediately.

"Don't be hasty, haste makes waste, and over-practicing will be bad. Let's continue the exercise in the evening. Practice ninjutsu in the afternoon, and by the way, study the sealing technique, which has a similar effect to the hardening technique."