Originally in Bai Yuzhe's estimate, although Dugu Aoxue suffered a serious loss of hard work, it means that the realm cannot be improved, but it has not yet reached the level of retrogression.

"I..." Dugu Aoxue looked at Bai Yuzhe's nervousness, even with a hint of blame, and suddenly felt nervous. She thought Bai Yuzhe was angry with herself, which was the last thing she wanted to see.

"It's okay, I am not blaming you, but worrying about you. This is not a trivial matter. You must tell me as soon as possible in the future." Seeing Dugu Aoxue's expression, Bai Yuzhe quickly comforted, and at the same time continued to explore her cultivation. situation.

After the investigation, Bai Yuzhe felt a little relieved. Dugu Aoxue's physical condition has not deteriorated at all. The ice attribute energy in the body has been more condensed than before, so she asked: "How do you feel about your physical condition and strength? "

"I feel that my strength has not regressed, and may even have improved a little." Dugu Aoxue said her feelings.

Bai Yuzhe nodded, then pondered for a while, and then said: "Your realm has regressed, which is a good thing for you now. This should be caused by the "Ice Condensing God Technique", because your energy, energy and physical ability cannot keep up. So it causes the realm to fall back."

"And after the retreat of the realm, in a certain way, it belongs to the deterioration of the body's functions, so the little effort you have left will reduce the stress, which is really good for your current situation. Of course, you are actually practicing Except for the realm aspect, the Ice God Technique will not really degenerate."

After Bai Yuzhe summed it up, he was relieved a lot. But if you want to completely solve the problem of Dugu Aoxue, you still need Ice and Snow Scrophulariacea.

After that, the two continued to practice in their respective formations, first to touch the plants, let the energy contained in them rush into their bodies, and then practice according to the methods of exercises.

Otherwise, the energies of the ice and fire in their bodies will not be maintained. In other words, if you want to cultivate these two techniques, if you leave this Ice Fire Profound Sky Formation, your cultivation speed will be slow to a terrifying level.

After more than a month passed, Bai Yuzhe felt that his progress was relatively obvious. The energy in his body that belonged to the flame had been condensed a lot. But if the distance evolves, there is still a lot of difference!

Today, he hasn't even practiced the first level of "Ninghuo Shenjue". There are three levels of this exercise. If each level is successful, there will be a qualitative change.

However, the difficulty of cultivation is very high, even if you are cultivating in the profound fire formation, if you want to cultivate to the first level, it is estimated that it will take more than a year.

Moreover, they already know the role of the magma pool and the ice pool. They are used to wash energy. Bai Yuzhe dare not use it lightly, because while making his flame energy more and more pure, it will weaken his lightning energy. He doesn't do this!

On the contrary, Dugu Aoxue has no worries, and often enters the ice pool for a day. Of course, the process is quite painful, and most people absolutely can't persist.

On this day, both of them plan to relax, practice a journey, and also pay attention to relaxation and relaxation, rather than just burying their heads in painstaking practice.

"Aoxue, I have an idea." The two of them were sitting on the stone outside the formation, Bai Yuzhe gently hugged Dugu Aoxue's slender waist, hesitated a little, and said.

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