The spiritual energy has revived, and all the exercises I compiled have been practiced

"Actually, you can tell something from the name."

Kong Ji smiled and said: "The eight levels are actually skin training, meat training, tendons training, membrane training, blood training, bone training, marrow training, and the last one is to see the gods and be indestructible. From the outside to the inside, develop the strength of every inch of the body. , constantly pushing the limits, and finally reaching an incredible level.”

"So these are the eight levels you were talking about."

Li Dingyuan nodded, seeming to understand: "The first seven are easy to understand, but what does the last one mean?"

Kong Ji explained: "This is actually a realm I envisioned. After practicing this realm, a person will be able to perfectly control every part of his body and gain insight into every detail. Any minor damage to the body can be quickly detected. I can quickly detect changes in any part of my body, and I know my body like the back of my hand.”

"As for gods, they are not the gods in the sky in myths and stories, but the human body, soul, and various sensitive acupoints in the body. These acupoints control the movement of the body, just like the gods in charge of everything in the world. Controls all the laws of the body."

“The process of cultivating the indestructible body of skin, muscles, fascia, blood and bone marrow is actually the process of breaking through all kinds of barriers and finally seeing the spirit of the body.”

"This process can also be called acupoint training, but the location of the acupoints cannot be observed even with anatomy, and the method of practicing Qigong is different from that of practicing Qigong, and the effects will be different, so we changed the name. ”

Kong Ji simply found an excuse to explain.

In fact, when he finally saw that the gods were not bad, he borrowed some training theories from the national arts in his previous life.

Seeing the spirit in the body, and being able to clearly perceive various conditions in the body, to the extent that the body is indestructible, that is, seeing the spirit is indestructible.

To borrow a description from the novel, it means reaching the highest level of insight into every detail, being able to clearly feel every situation in every part of one's body, and knowing clearly what functions these parts have and what role they play in the body.

Just like in Buddhism, if you practice to the highest level, you can go to the Western Paradise, the land of hundreds of trillions of Buddhas, and see Buddhas as many as the sands of the Ganges River.

In the Paradise of Paradise in Buddhism, billions of Buddhas, like "gods", are all gods who dominate their own bodies.

The paradise is not in the west, but in your own body.

"I see."

Li Dingyuan seemed to understand, but did not continue to ask. Others present were also thoughtful.

Seeing that everyone was thinking, Kong Ji simply continued: "As for the six realms, to put it simply, they are the six realms of light, darkness, Hua, Dan, Gang, and Shen."

The same is the division of realms in Chinese martial arts.

It's just that the power is not the same, and the effects displayed are also different.

"Professor, do you still remember Li Kunlong, right?"

"certainly."

Li Dingyuan nodded.

"At that time, after Li Kunlong took the Blood Qi Pill, his skin became tough and his muscles became strong. This is the effect I imagined after completing the skin training and meat training."

"Training your skin and muscles to the point of being extremely tough and invulnerable is the first level - Ming Jin."

"In this state, the body's strength can be concentrated together, and the force is unified during the shot. The fist will make a sharp sound when it is struck."

"Actually, you can do it by practicing Zhou Tian Chunyang Kung at a certain level, but the method and location of exerting force are different. If you don't understand, I can demonstrate it."

After saying that, Kong Ji asked everyone to disperse, and then struck out with his arms like a whip.

A sharp and crisp sound suddenly broke out in the air!

Snap!

Crisp and sweet!

Everyone was shocked.

Kong Jidao: "The sound is actually the same as when a whip is struck. Many ordinary people who have not practiced can also do it when wielding a whip, but the practitioner only uses the physical body."

His demonstration was simple and clear.

Some people recalled seeing the scene of exercising with a whip and nodded.

Li Dingyuan changed to a more common example: "Your action reminds me of when I was a child, playing with a top and pulling it out."

"That's right."

Kong Ji nodded: "It is said that a thousand dollars cannot buy a sound, this is Ming Jin."

"The second realm is dark strength. The white mist is trained into the fascial hair, which greatly improves the fascial hair. It is as strong as steel and fine iron. It can explode with powerful force and penetrate the inside and outside, thus creating dark strength."

"After practicing An Jin, the body is no longer human. The moment you strike, the energy accumulated in the body passes through the pores and turns into an undetectable force and is punched out. The process is difficult to detect and is emitted from a dark place, so it is called An Jin."

"The third realm is to transform strength."

"On the basis of An Jin, practice the power into the blood, making the blood like mercury slurry."

"Blood originates from the heart and communicates with the whole body. It can bring power to the smallest and furthest corners of the body's limbs, reaching the teeth, tongue, nails, and the ends of the hair, reshaping the body, cutting away the hair and cleansing the marrow."

"Therefore, in the realm of transforming energy, strength is spread all over the body. A feather cannot be added, and a fly cannot fall."

"The fourth realm is Dan Jin, which is the level of bone training."

"The energy, blood, and strength of the whole body are all integrated into a small dot in the center of the Dantian. It is similar to a pill. The power of the medicine is integrated into one, and when struck out with one move, the energy is erupted all over the body. It is infinitely powerful, so it is called Danjin."

"The fifth realm is Gang Jin, which is the last level of marrow training. The skill is trained from the bones to the marrow, and the whole body is baptized inside and outside."

"At this level, every part of the human body is trained, and the seven major parts of skin, flesh, fascia, blood and bone marrow are all trained. The supreme power is integrated, and the body is completely sublimated. The internal strength can even penetrate the body and hit people in mid-air, which is more powerful than guns and bullets!"

"As for the last god, it is just a god who is not bad!"

Kong Ji's words are almost the general outline of the practice of 'Skin, Flesh, Fascia, Blood and Bone Marrow Tianji Body Refining Dafa'.

Eight levels, six realms.

A lot of theoretical knowledge from traditional martial arts in the previous life was borrowed.

However, compared with the traditional martial arts of the old, weak, sick and disabled in the previous life, his body refining method is countless levels higher, and can truly surpass the number of people.

The name of the method is also based on these contents, not made up by him.

Including the last two words "Tianji", in fact, it is also contained in it.

To break through the limit, of course, you have to walk on the edge of the limit, experience life and death, so as to achieve the point of expelling terror and stimulating potential.

This kind of practice method that walks on the edge of life and death is called stealing Tianji.

It's just that no one asked, and he didn't elaborate.

Fortunately, he didn't say it.

After hearing the eight levels and six realms, everyone present was already confused.

They could still pretend before, but now they can't pretend anymore.

I don't understand it at all!

They have never been exposed to anything in this area, and Kong Ji's explanation is so simple and concise that they can't understand it at all for a while.

"Xiao Kong." Li Dingyuan considered his words: "How do you say these realms and levels? Are you thinking about it yourself?"

There is no national martial arts in this world, but some sects' classics may have similar descriptions, but they are definitely different from what he said.

Kong Ji couldn't reveal the fact of crossing, so of course he said without hesitation at this moment: "In fact, you don't have to pay special attention to it. It's just a name used to describe it."

"This book of the skin, flesh, fascia, blood, and bone marrow is the secret of the indestructible body training method. The content is all compiled and deduced by me."

"When it comes to practicing, whether you can practice it or not, and whether it will be as I described after practicing, everything is unknown."