The strongest teacher of special forces

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Cunxin and the others' faces changed.

Although they are now super masters beyond the scope of normal humans, carrying a weight of 500 kilograms is not too much of a burden.

But - they need to do a full 500!

This is the horror.

Especially Li Erniu and Song Kaifei, who are slightly weaker in physical fitness, their faces are even more ugly.

These 500 squats will definitely cost them their lives.

But there is no way, the master has given an order, they must execute it, and then remember this lesson well.

"one two three……"

There was a sound of counting from the side. It turned out that while Lei Zhan was thinking, he had already put on the exclusive metal iron shirt that Fang Tian specially made for them a few days ago, and started doing squats. No more, no less, exactly 500 kilograms.

This was also a decision made by Fang Tian after measuring the strength of the master of fighting.

For a master of fighting, wearing this iron shirt, the feeling is just like an ordinary person doing exercise with a weight of 50 kilograms, which is very refreshing.

It can definitely make them feel the despair they felt when they were weak.

Of course, for the top-level strongmen, this 500-kilogram iron shirt is not easy either. It’s okay in the front, but the back will definitely make the top-level feel what pain is.

Fang Tian looked at this scene with a slight smile, and he was so happy in his heart.

"Damn, that's heavy.……"

Sure enough, Xu Tianlong, Li Erniu, Song Kaifei, and Wang Yanbing felt like a mountain was pressing down on them as soon as they came up, and they were so heavy that they couldn't breathe.

What does it mean for an ordinary person to do a squat with 50 kilograms of things on their backs? At this moment, they felt that their blood vessels were about to burst, and their whole bodies were trembling, like a small boat in the sea that could be capsized at any time.

The pain and fear were really hard to describe, but there was no way, this was the master's order, and they had to carry it out.

"one two three four……"

Wang Yanbing and the other two held on.

But soon, they felt that they had reached their limit.

Especially Song Kaifei, who was the weakest, he felt that he was about to collapse and that he might faint at any time.

He glanced at his master, but he held on.

"Work hard! Work hard! Will! Perseverance!"

Song Kaifei admonished himself like this.

The other three people also felt desperate, but no one wanted to give up.

Because they knew that the master would never let them do it. Maybe this was the master's training for them.

However, Fang Tian said that he really didn't think so much. The purpose now was just to punish them...

After watching for a while, Fang Tian went upstairs. The reason was that Fang Tian was hungry.

Song Kaifei was still accepting the punishment, so this meal had to be cooked by himself.

Fortunately, his cooking skills had also been upgraded to level 3. Although there was still a small gap with Song Kaifei's peak cooking skills, the gap was not too big.

Do it yourself and have enough food and clothing. Fang Tian firmly believed that the food he cooked would definitely be better than that cooked by Song Kaifei!

However-the reality is cruel.

The same sweet and sour fish, although the taste made by Fang Tian is already very delicious, it is still a little worse than that made by Song Kaifei.

If there is no object of comparison, perhaps Fang Tian can eat this dish.

But the problem is here. There is no harm without comparison. Fang Tian tasted a bite of sweet and sour fish, and the more he thought about it, the more uncomfortable he felt.

"Why should I abuse my stomach when I can enjoy it better?

Fang Tian frowned and went downstairs, then shouted to Song Kaifei who was about to faint:"Song Kaifei, Master now orders you to stop punishing and go cook for me.""

""Yes, Master!" Song Kaifei was so happy when he heard it that he wiped the sweat from his forehead. He ran into the kitchen.

However, he did not hear Fang Tian muttering in a low voice:"Are you so excited? The punishment will continue after the meal is cooked."

Fang Tian never thought of letting Song Kaifei go because of cooking...

Half an hour later, Fang Tian finally sat down in front of a table of delicious food.

As a standard foodie, Fang Tian's requirements for food in the martial arts hall were extremely high.

Foodie, foodie, the meaning of foodie, of course, is that only those who eat delicious food are qualified to be called foodies. Eat everything and have no requirements for food, that's called a glutton!

""Well, not bad, not bad." Fang Tian picked up a piece of chicken pancake and tasted it. It was delicious."Well, the meal is ready. Kaifei, you can continue to train. Your punishment is not over yet."

Fang Tian grumbled while tasting the food, then glanced at Song Kaifei who was secretly delighted.

"Ah? Continue to train?"

Song Kaifei's face turned bitter in an instant.

"Yes, what are you still standing there for? If you don't work harder with your poor physique, I'm afraid you won't be able to finish 500 squats by 12 o'clock in the evening. Don't waste time, go now. Fang Tian glared and waved his hand impatiently.

""Okay, Master."

Song Kaifei's lucky heart was shattered and he left in a huff.

He only did more than 60 squats out of 500, and there were still many to do...

Song Kaifei really felt like he was going to collapse.

After enjoying a good dinner, Fang Tian slowly came to the first floor.

Ye Cunxin, Lei Zhan and He Chenguang were still relaxed.

But Xu Tianlong and the other four were not so lucky.

Especially Song Kaifei, he had the weakest physical fitness and was only a small success in fighting. His small body might not be able to bear this punishment.

But Fang Tian must treat everyone equally and would never pardon him just because he cooked for him.

"Ding Dong~"

Suddenly, the system prompt sounded

"Congratulations to the host disciple Song Kaifei for breaking through and achieving the"Combat Mastery" achievement, and rewarding 3000 experience points"

"What? Song Kaifei actually broke through? Fang Tian raised his eyebrows.

However, this is not the end yet.——

"Ding Dong~"

"Congratulations to the host disciple Xu Tianlong for breaking through and achieving the"Fighting Peak" achievement, and rewarding 20,000 experience points."

"No way? Xu Tianlong also broke through?"Fang Tian couldn't help but smile._Read the ununderlined version of the novel please download