The battle comes to an end.

David felt as if he was only seven-tenths full.

As his strength increased again, his combat effectiveness also improved greatly. It seemed that he had to find a way to continue to improve the strength of his wives.

"Your Majesty Duke, have you made a breakthrough again?"

Reina closed her eyes and felt it, and then said with some surprise.

She has now gathered some mental strength.

"Did Sister Reina feel it too?" Amy asked at the same time.

Her feeling was stronger than Reina's. After the ice breath poured into her body, she could feel her soul jumping with excitement.

Originally, she thought it was her illusion, but she didn't expect Reina to ask directly. She felt that what she felt was not wrong.

"You all feel it?" Liya also said.

The three of them looked at each other, smiled at each other, and turned their attention to David.

"Well, I successfully condensed the ice fighting spirit."

David smiled slightly and recounted the changes in Dou Qi.

Later, he also told the news that he met a witch and obtained the basic meditation method from the witch, which caused a burst of exclamation.

"Lord, is this your gift?" Amy said happily.

"Do you like it?"

"Uh-huh."

The meditation method is undoubtedly the biggest improvement for Amy, a witch, and it means that Amy can finally embark on the path of a wizard.

I believe that with Amy's advanced ice element talent, after obtaining the meditation method, she will definitely be able to strengthen her mental power as quickly as possible and improve her own strength.

Liya and Reina also showed curious expressions. Although they followed the path of knights, if they had wizard talents, they would also like to try.

David got up with the three ladies, then got up and got paper and pen, and wrote down the basic meditation practice methods on the parchment for them to check.

Let the three ladies study the basic meditation method by themselves first. After having breakfast, David walked to the practice room alone, intending to try the basic meditation method alone first.

It was the first time he practiced the basic meditation method, and he couldn't find a way to get started for a while. Fortunately, he had the secret experience of practicing the Snow Demon Breathing Method, and he had third-level mental power, so he successfully entered meditation. state.

"The first thing is to keep calm in your heart and imagine a calm lake..." David slowly closed his eyes and let his consciousness go.

This step seems simple, but it is the most difficult.

If you want to practice meditation, you first need to empty your mind and enter a state of selfless meditation, then you can materialize your mental power, use elemental energy to continuously temper your mental power, and improve the quality and intensity of your mental power.

In an instant, he found that his mental power came to the starry sky, and ice elemental energy was dotted in it like stars. As he entered a meditative state, he felt that his mental power began to swallow and fuse these ice elemental energies!

This is the basic meditation method. Place yourself between heaven and earth, and use elements that are familiar to you to exercise your own spirit, thereby strengthening your connection with the world.

Therefore, what David now has is the ice element talent, so what he senses is the ice element energy, and he can use the ice element to exercise his mental power.

In addition, the higher the elemental talent, the better the effect of practice.

After just the first round of training, with his advanced ice element talent, he could obviously feel that his mental power was getting stronger.

Although it was only a faint trace, it also made David feel happy. His mental power, which could no longer be improved after reaching the third level, finally broke the bottleneck with the help of basic meditation methods and could continue to improve!

It is indeed a meditation method that specializes in cultivating mental power. It cannot be compared with the ability of the Snow Demon Soul to passively enhance mental power.

However, the practice of basic meditation methods also has great limitations. Each practice will consume a lot of energy and put the brain into a state of exhaustion.

Among the three ladies, Amy quickly entered a meditative state, while Liya and Reina were still in the experimental stage, trying to enter a meditative state.

"Sister Amy, how did you successfully enter the meditative state?" Liya and Reina asked curiously, wanting to learn some experience.

Amy scratched her head when she heard that the basic meditation method recorded the method of entering the meditative state. She just tried it and entered the meditative state.

"It seems that before performing basic meditation, you need to get rid of all distractions, think about nothing, and empty your mind."

Lena frowned.

Amy herself is innocent and simple in temperament, but she is naturally suitable for meditation practice. It is difficult for her and Liya to truly give up thinking, which causes them a lot of trouble in entering the meditative state, which must be overcome.

After David came back, Reina told her guess.

"Indeed, to practice basic meditation, you must completely let your consciousness go." David nodded, even he almost failed at this step.

Therefore, this meditation method is indeed not suitable for everyone. You must find a method of entering a meditative state that suits you.

However, if you think about it empty-mindedly, I wonder if the sage’s time counts?

After exchanging experiences with the three ladies, David got up first and went to the mountain behind the castle, intending to teach Cynthia the basic meditation method first.

Meditation can allow Cynthia, a witch, to embark on the path of a wizard.

The hill behind the castle.

Cynthia had just completed practicing the Nine-tailed Fox Breathing Technique.

She returned to the cabin and skillfully began to cook the meat porridge.

Although it was simple, she enjoyed the feeling of freedom very much.

However, she would occasionally think of the lord who had just confirmed her relationship with him. He would come over every morning to accompany her or practice the knight's breathing method or go hunting in the mountains before leaving for the city hall.

Later, the sisters would also come here to practice breathing or witch training, so that she would not feel lonely anymore.

Thinking of this, she couldn't help looking out the window.

But today, the lord has not come yet, which made her suddenly feel empty in her heart, and she wanted to go to the castle to find the lord.

Fortunately, this feeling did not last long.

David's figure stepped into the cabin, and the two looked at each other.

The little fox girl suddenly felt her eyes moist, and suddenly ran towards the lord quickly, plunged into his arms, and hugged his strong waist with both hands.

"Sorry, I'm late."

David touched Cynthia's head lovingly.

He also didn't expect that Cynthia would react so strongly when he was late for a while because of his meditation practice.

ps: Tomorrow, Monday, I will go to Sanjiang in the early morning. I would like to ask everyone to read it in advance. It is really important for the author.

As long as I can go to Sanjiang, the author promises to update 10,000 pages a day for a month.

I'm selling myself to ask for your reading tomorrow morning. Please.

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