The Wizard’s Order
Chapter 50: Health regimen Xiaocheng
Under the leadership of Ryan, Albert Territory launched its first five-year plan.
Almost overnight, the residents of the entire territory found that the surrounding atmosphere had changed drastically.
The entire territory suddenly became prosperous. Everyone was working hard, advancing, and becoming stronger, and the harvest was visible to the naked eye.
The former Baron Tabor and others have no idea how to manage and develop the territory.
Because even Baron Tabor’s knowledge level is only at the level of the second or third year of elementary school, you can’t ask an elementary-level person to lead a group of illiterate people to build the territory, right?
So they can only follow the practices of their predecessors. They can manage the territory as they did before.
So, the development of the territory also stalled.
The Albert family has a history of two to three hundred years as a baron, and there is no essential change except that the territory is a bit bigger and there are a bit more people.
It is a fantasy to want to become a viscount.
Everything is different with Ryan.
Lane pointed out the direction for the development of the Albert family, and also gave a specific implementation plan.
The people below only need to obey Ryan's orders to do things and act according to Ryan's instructions.
A month later, after the development of the Albert family was on the right track, Ryan started to work on other things.
"The construction of the territory is good to the people below. I only need to listen to the report once a month and give instructions once a month."
"Without me taking the lead, the slower development is a little bit slower, but shouldn't it delay me from doing business for the sake of developing territory?"
"I didn't come to this world by farming."
Compared to developing territory, he has more important things to do.
such as practice!
Because he went to Waller City to participate in the knight test, and after returning to Albert Castle, he led the people to develop the territory. He hasn't practiced seriously for nearly four months.
He has lost his cultivation for four months!
"You know, it took me only two months from learning the knight breathing method to becoming an intermediate knight!"
"If I spend these four months in training, I will definitely make a big difference in the mid-level knights. The hard power may have surpassed Baron Tabor, who entered the mid-level knights more than ten years earlier than me."
"You can't waste time anymore!"
Although four months of training time are missing, it is the so-called "knife sharpening and not chopping wood by mistake." If he hadn't gone to Valle City to participate in the knight assessment, how could he know Felika, how could he get the fruit of Bamoye and How about the regimen?
In Walle City, he also bought many books, got to know many herbs that were not available in Albert's territory, and bought many props for refining medicines.
Through the books and herbs he bought in Waller City, he knew more about herbs.
With the props for refining pharmaceutical agents, the refining speed of the pharmaceutical agents and the quality of the pharmaceutical agents have been greatly improved.
Lane leads a busy and fulfilling life in Albert Castle.
Research on medicines that can improve the efficiency of breathing exercises, analyze and optimize health regimens, and conduct research on meditation...
Every month, the main persons in charge of the Albert family are convened to open a meeting on the development of the territory, to solve the difficulties encountered during the development and to announce the work for the next month...
Everything is proceeding in an orderly manner.
Lane himself is getting stronger and stronger, and the Albert family has also become more prosperous.
This day, in the underground training chamber of Albert Castle.
There is only Ryan in the secret room.
A table was placed in the corner of the secret room against the wall. A total of thirty-six long and narrow jars were placed on the table.
Lane undressed at the table and pulled out one of the jars.
"Hiss..."
A green smoke came out of the jar, and the pungent medicinal smell permeated the secret room.
Ryan gently took out a 10-centimeter-long stone needle from the medicine jar. These stone needles are made of a special stone that can absorb the effects of medicine. They have been soaked in the medicine jar for ten days.
He picked up the stone needle and inserted it into the acupuncture point on his body according to Phoenix's instructions.
One in the end!
After the entire ten-centimeter-long stone needle was submerged in his body, Ryan unplugged the first medicine jar and took out the second stone needle.
Then he inserted the second silver needle into the acupuncture point on the body, and it was also inserted to the end.
Then, he unplugged the third medicine jar...
After a short while, the plugs of the thirty-six medicine jars on the table were all opened, and all the stone needles inside were taken out and inserted into the body.
After the acupuncture and moxibustion were completed, Ryan stepped back a few steps and went to the center of the secret room to start practicing.
What he is now practicing is the regimen after Phoenix's improvement.
Soak the specially treated stone needles with medicine, and then use this stone to perform acupuncture on the body. It can be said that pharmacy, anthropology, and acupuncture are the perfect three-in-one.
With the aid of this three-in-one, the cultivation speed of the regimen is as fast as riding a rocket.
"Hoo——"
His movements were like Tai Chi, and the air in the secret room was stirred.
The action looks slow, but it's not easy at all.
A drop of sweat slid down his forehead, and there was a trace of pain on his face from time to time.
This state lasts for an hour.
Lane stopped and began to pull out the stone needles inserted in his body one by one.
"hiss——"
Whenever he pulled out a stone needle, Ryan could not help but breathe in a cold breath.
It hurts too much!
When the stone needle was inserted, it went smoothly.
When was pulled out, it looked like it had barbeds, with a lot of flesh and blood attached to it, and a small hole was left on the body.
After all the thirty-six and stone needles were pulled out, Ryan drank a bowl of potion and started practicing again.
He still practices the health regimen, and his movements seem to be slower, but his breathing is much faster and stronger than before. Every time he exhales and inhales, he can see two white horses in his nose and mouth. One out.
With the cultivation of the health regimen, the small hole inserted by the silver needle on his body turned out to be congested - these congestion were impurities in the body.
Ryan uses this method to inject drugs into the body, and at the same time remove the dirty substances in the body, so as to speed up the training speed of the regimen.
After three hours of practice, a thick layer of impurities solidified on the surface of Ryan's body.
"Hahu-hahu-hahu -"
Ryan gasped for breath.
Although this method is very tiring, the process is painful and dangerous, but the reward is also huge.
"I should be regarded as a small regimen now, right?"
It takes ten years of hard work for an average person to cultivate a health regimen, but it only took him half a year!
After 's health-preserving method is small, ~www.wuxiaspot.com~ his internal organs have been greatly strengthened.
His heart beats as fast as 250 beats per minute, and the blood can transport nutrients and oxygen faster to all parts of the body, including the brain.
After his lungs have been strengthened, he can hold his breath underwater for half an hour, and if he does not exercise, he can even hold his breath for a full hour!
The digestion, absorption and excretion of food by the stomach and intestines are many times that of ordinary people.
He can eat ten catties of meat per meal, ten meals a day!
I have eaten a lot, my physical strength has improved, my practice time has increased, and my strength has improved quickly.
There are so many powerful internal organs!
The benefits of practicing the health regimen are also too many!
As an auxiliary exercise, the only drawback is that it takes too much time and requires ten years as a training unit.
Once the shortcoming of slow results is overcome, then the regimen can be called a god-level auxiliary exercise.
"My health regimen can be practiced so fast, Phoenix's assistance is naturally indispensable, but the improvement in self-healing ability brought by the fruit of Bamoye cannot be underestimated."
"If I hadn't eaten the fruit of Bamoye, even if Phoenix had optimized the regimen, it would take at least one year to cultivate the regimen to the current state."
"The training of the health regimen will come to an end for now, and I will focus on breathing methods."
Since most of his energy has been put on the regimen in the past six months, his cultivation level has been improved very slowly.
"At this stage, the health regimen is small enough, and it is not too late to continue practicing after becoming a high-level knight."
"Continue to specialize in health preservation, and it will be funny if you can't become a high-level knight at the age of eighteen."
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