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"upgrade!"

"Ding~! The command has been confirmed. This system permission upgrade is expected to last for 30 minutes. Please wait patiently."

After hearing the familiar system prompt sound in his mind, Liang Yue couldn't wait to confirm.

Turning around, he began to be absent-minded and guided his disciples to practice.

By the way, the body refining technique created by Liang Yue is indeed very good. It relies on consuming the water vapor energy in his body to maintain operation and strengthen.

During this period, as his physical fitness continued to improve, various numbers, and the further growth of the thunder and fire trees in his dantian.

With the conventional spiritual power transfer and practice, the "water vapor" generated has begun to become in short supply.

Therefore, the cosmic energy outside the atmosphere began to become the main supply of this consumption.

The energy of the universe is expensive, and the output conversion rate is extremely high. The existence level is obviously more profound than that of ordinary spiritual energy in heaven and earth.

So before he knew it, Liang Yue began to increase the frequency of absorbing this energy.

Afterwards, as the number and efficiency of transformation continued to increase, the existence of his thunder and fire tree itself also became more mysterious and real.

I became more skillful and familiar with the process of absorbing cosmic energy.

Now, there is no need for Liang Yue to deliberately intervene, and it can quickly complete the entire transformation process by itself!

Therefore, as more and more water vapor energy is generated and consumed in a short time, they actually collided in Liang Yue's dantian and merged into a considerable cloud.

Then it turns into "water droplets" and falls like rain.

In the end, it gathered into a pond and gathered at the root of the thunder and fire tree.

Under the nourishment of this pond, the thunder and fire tree seemed to be becoming more refined and vivid.

Every leaf, every bark scale, and every branch are emitting amazing vitality, and the entire tree begins to become crystal clear and jade-like, and the branches and leaves are waving.

This really made Liang Yue feel a little incredible!

What he was even more incomprehensible was that under the nourishment of this pond, a flower bud was actually bred on one of the branches of the small thunder firewood trees...

This situation was definitely beyond Liang Yue's expectations.

Because this is not his instructive and manipulation at all, but it comes from Xiaoshu's own natural evolution!

In that flower bud, Liang Yue could feel a vigorous vitality and energy!

It was a crystal with mysterious attributes, but it seemed to be natural. It was an unexpected surprise for Liang Yue, but for the small tree in Dantian, it seemed to be its destiny.

In the dark, Liang Yue also felt a sense of emotion towards him. The flower bud seemed to be pregnant with a very extraordinary essence.

What is certain is that it is not Liang Yue’s golden elixir...

This is for sure ~

Compared to energy crystals, it is actually more like a specious non-material!

In a vague way, Liang Yue could feel a faint thunderous fluctuation from it, but if he wanted to understand it in depth, he would have no choice for the time being.

Covering, unable to explore.

Liang Yue was not very anxious about this, but she was not very anxious.

After all, things are on yourself and will sooner or later have a result. Are you still afraid that it will run away?

Compared with Liang Yue's rapid progress and abundant resources, his disciples seemed a little "malnutrition".

After all, they don’t have any cosmic energy that can be added.

Even the innate realm and the sixth level of Qi training stage have not reached, they can't even draw spiritual power from the outside world.

To strengthen one's body and maintain the consumption of body refining techniques, all of them have to bear the true qi, spiritual power, qi and blood power, and even the most basic human biological energy in their bodies.

But body refining is not all for them. In addition to the daily practice of qigong, the drill of the Immortal Martial Spiritual Qi Mask is also a considerable consumption.

Therefore, since they joined Liang Yue's sect, these disciples have begun to lose weight day by day.

In fact, it is not just these fourteen people, but almost all the disciples in Liuyun Sect are the same.

After a few months, most of them have become strong and thin.

In addition, even in Shanmen Academy, daily food consumption began to surge.

Faced with this situation, those ordinary disciples could only gradually adapt and adjust under the guidance of Saeko, Xiao Zhao and others.

Appropriately reduce the frequency and time of body refining to balance the accumulation of one's own cultivation and skills.

However, since more than a year ago, these disciples have returned to the mountain gate and started to come into contact with body refining, they have become stronger day by day at a speed visible to the naked eye.

Faced with this magical technique and facing the scene where your body functions continue to rise and your physical fitness will become stronger day by day.

How could these disciples under Liang Yue easily give up this kind of improvement that seemed to be infinite?

Therefore, even if there are many girls around and responsible for supervising and controlling them, they still cannot stop the eager enthusiasm of these young people.

Secretly, if they are not careful, they will spontaneously organize and continue to practice.

Fortunately, Teacher Shizuka and his friends’ daily instructions were not in vain.

Knowing that true energy and excessive spiritual power are consumed will overdraw your own roots and will be detrimental to later practice.

Therefore, when the disciples practice in private, they still maintain a bottom line.

When the energy in the body is consumed to the line, you will immediately stop the body refining technique and then find a place to practice Qi quietly and meditate.

This has gone through and over again, and has increased invisibly, and the cultivation of these disciples has also improved rapidly!

Nowadays, most of the disciples of Liuyun Sect who have some energy and ambition in their hearts have begun to practice qi instead of sleep after nightfall.

At night, as long as you walk around the dormitory corridor, you will basically have figures of meditation and practice on the bed.

A craze for cultivation was launched within the Liuyun Sect!

However, as his disciple, Liang Yue naturally could not call the fourteen personal news under him, but just gave him a good reputation for nothing.

Sometimes, different groups of people should be treated differently.

So, as a small stove for masters and apprentices, Liang Yue took out fourteen drops of water from the small pond in his dantian and gave them one drop each.

Not to mention, these water droplets that are mainly converted from cosmic energy are indeed very extraordinary.

It was just a drop, so it was digested by his fourteen disciples and used it for more than half a year!

In addition, I feel that while practicing the Immortal Martial Spiritual Qi Mask while refining the body, it is indeed a lack of strength in the clone, and it is difficult for disciples to find a balance between the two.

Therefore, Liang Yue was in seclusion for more than a month.

Finally, the internal and external cultivation system of this spiritual energy shield can be opened up, so that it can be used as an extension of the qi training technique, and it will be combined with the "Shangqing Qigong", "Pure Yang Xuangong" and "Lingyuan" under the Liuyun Sect.

The practices such as Gong and other skills are connected to each other.

Simply put, he made some improvements to his "Xianwu Lingqi Mask" so that it can be nested on his own Qi-practice practice.

When the disciples meditate and practice qi at night, they can also take them with them to practice the "Immortal Martial Spiritual Qi Mask" together.

Compared with the original method of practicing qi, there is only another routine of operating methods.

In this way, the complexity of disciples increases when they meditate and practice.

But the advantage is that the true energy and spiritual power cultivated have been subjected to an additional level of tempering.

As a result, both the purity of energy and the control system will become higher.

The technique of "Immortal Martial Spiritual Qi Mask" will also be completely integrated into their respective practices.

This idea is similar to the "Golden Light Curse" of Longhu Mountain!

Of course, any promotion and modification of exercises cannot be achieved overnight.

In order to experiment with the difficulty of compatible practice, Liang Yue also started teaching from the fourteen disciples under his sect.

It took about three months to put them all on the right track of their own practice~

...