This Body is Cheap

Shu Xiaobai's things are not too much, and what is said is not too little.

Shu Xiaobai lost some equipment directly.

Because Mu Jianxin left a lot of equipment for Shu Xiaobai, which overlapped with Shu Xiaobai's original equipment.

Naturally, it was better for Shu Xiaobai to stay.

Although most of the equipment left by Kijian Shin are cheap.

But it must be better than Shu Xiaobai's similar equipment.

There is no need to doubt this.

Spent a day moving and settling.

But things get more.

The main task requires the development of a set of internal skills.

The time limit was one month, and now half a month has passed.

Only now has Shu Xiaobai met the requirements and can start development.

The second is the fire-type forbidden spell that Shu Xiaobai plans to develop.

The current development progress is not high.

As for the crisis in Taiyong City, no one knows when it will erupt.

Therefore, the development of this fire-type forbidden spell cannot be stopped.

The second is to move bricks and increase magic power.

And the special forces don't know when they will increase their workload.

Shu Xiaobai always feels that time is not enough.

It's a pity that so far, no one can help Shu Xiaobai share the research.

Currently the only one who can read is Lin Su.

As far as Lin Su's quality is concerned, let's not mention it.

Anyway, it is hopeless to count on Lin Su.

...

"Boss, why don't you take a break, I think you haven't taken a break in recent days."

"Do you think I have a lot of time?" Shu Xiaobai glanced at Lin Su: "What do you think I'm working so hard for? It's not for this family."

Lin Su wanted to help Shu Xiaobai share the burden.

But it is very difficult for him to master even the fire magic.

The talent of light magic is not bad, the key is that Shu Xiaobai's development of light magic has completely stagnated.

And Lin Su was not very willing to learn light magic.

It made Lin Su feel ashamed to let Shu Xiaobai continue to develop fire magic.

The main reason is that Shu Xiaobai's time is really tight now.

"Don't disturb my research, find a corner to practice magic."

After Shu Xiaobai drove Lin Su away.

Continue your research work.

Buy the original I Ching, fantasy power 100.

Purchase the initial version of Tao Te Ching, fantasy power 200.

Buy the acupuncture point map of the human body, and the power of fantasy is 50.

Buy Yin Yang Bagua Tongjie, fantasy power 50.

The development of internal strength is more complicated than the development of magic.

More expertise is required.

Inner strength comes from the Taoist inner alchemy theory.

The theory of Inner Alchemy is based on the inner five elements.

What is important is that the five elements generate and restrain each other.

So Shu Xiaobai bought a lot of Taoist classics.

Some are useful, some are useless now, but it may be useful in the future.

To develop internal strength, one must first understand Qi.

What is Qi, the breath of Dantian.

It starts from the pubic region and ends in the pubic region.

Internal strength is to utilize and circulate the qi of the dantian.

It circulates in specific meridians and acupoints.

It takes one day a week to run a complete set.

But normally, when the qi leaves the dantian, it can't run for a week at all.

Qi will dissipate within a few meridians.

Therefore, corresponding exercises are required.

How to operate can not disperse, but can strengthen the qi, and can make the qi produce different effects.

This is inner strength!

On the first day, Shu Xiaobai confirmed the location of Dantian.

In fact, the dantian is hidden one inch below the navel.

Through multiple comparisons of human body structure map, human meridian map, and human acupuncture point map.

Only then did Shu Xiaobai find the location of his dantian.

Then it is to find the breath.

This is also not easy.

But looking for aura is actually very similar to sensing magic.

So relatively speaking, this step is much easier.

It didn't take Shu Xiaobai much time to find the aura.

And began to try to control Qi.

This process is relatively troublesome.

A very different process than mana control.

Even the habitual use of the process of controlling magic power made Shu Xiaobai's control of Qi more cumbersome and troublesome.

Of course, the so-called trouble is only relative. In fact, the process only took half a night.

When Shu Xiaobai was moving bricks, he was still studying internal strength.

The next step is the real difficulty, which is a systematic exercise.

In the original world, there is such a saying, train your muscles, bones and skin externally, and train your breath internally.

Generally speaking, if you practice externally to the extreme, you can turn from external to internal.

In the same way, if you practice internally to the extreme, you can also turn from internal to external.

In fact, the inside and the outside are connected.

This is very similar to trade.

After satisfying the internal demand, it will be transferred from domestic sales to export.

When the price of external goods has reached a very low level.

Then external goods must be dumped inward.

Shu Xiaobai's current physical fitness has far surpassed that of a human being.

Therefore, in terms of physical fitness, he is absolutely qualified to be sold domestically.

Shu Xiaobai feels that Qi doesn't have to be generated from Dantian, all limbs and eight extraordinary meridians can generate Qi.

It's just that these qi have never been guided, and are scattered in every corner of the body.

And it dissipates quickly through the pores.

If you can control these qi, then integrate into the dantian qi.

Then you can cultivate both internally and externally.

call--

Shu Xiaobai was carrying eight boxes of blue crystals, suddenly kicked his feet, and jumped to the turning of the stairs on the city wall.

The foreman widened his eyes and looked at Shu Xiaobai in astonishment.

Shu Xiaobai took two steps at this moment, and suddenly reacted.

I didn't seem to be walking up the stairs just now.

Shu Xiaobai hasn't mastered his inner strength yet, but he seems to know how to use it.

Although it is still very superficial to use, it is already understood.

Back under the city wall, the foreman came forward immediately.

"Xiaobai, how did you do it just now?"

"I have practiced some special things these days." Shu Xiaobai said casually.

Anyway, there are many power systems in this world.

The foreman looked at Shu Xiaobai's back with some doubts.

Can the Holy White Physique be cultivated?

In my impression, Shengbai's physique seems to be unable to cultivate any power system.

Forget it, maybe I'm ignorant.

Besides, there are too many weird things about Shu Xiaobai, and this one is not bad.

Shu Xiaobai was still moving bricks while studying internal strength.

Um? There is blockage of the meridian, flush it out!

puff--

Shu Xiaobai spat out a mouthful of blood foam.

Although he vomited blood, Shu Xiaobai not only did not feel uncomfortable.

Instead, there is a feeling of comfort all over the body.

And the Qi and blood are more unobstructed, and I feel that my whole body has endless energy.

The meridian just now is half an inch below the left shoulder, the meridian connecting Jianjing point and Jugu point, this meridian seems to be called Lingshu.

Write it down, after this meridian is unblocked, the flow of qi and blood will be faster, and at the same time, it will make your qi power more smooth, and you can use less power to achieve the same effect.

However, the spirit pivot only affects the arms, not the legs.

Shu Xiaobai continued to search for the effects of various meridians and acupoints.

Not every meridian and every acupuncture point can have miraculous effects.

Some acupuncture points and meridians are actually useless, and it is useless to dredge or not dredge.

At least not for the time being.

Shu Xiaobai has already understood the principle, mechanism and effect of inner strength.

The next step is to seriously create an inner strength method.

And that's not something you can do while moving.