This protagonist is obviously very strong but extremely cautious

Du Ming, Lu Danchen and other generations left.

Announces the end of an era.

The end of an era is inevitably accompanied by sadness.

The depressing atmosphere permeated every tree, every flower, every blade of grass, every person, every dog, and every corner in the Luoxian Sect.

This depressing atmosphere only lasted for a few days and then disappeared.

People work hard and practice hard, striving to reach the Qi Sea stage as soon as possible, so that they can serve on the golden battlefield, contribute to the cultivation world of the Eastern Region, and at the same time temper themselves and become stronger.

certainly.

There are also people who are being clever and don't practice hard. Anyway, they won't be drafted into service until their strength reaches the Qihai stage.

simply.

I am no longer practicing.

Stay in this realm forever and enjoy peace for the rest of your life.

As for Zheng Tuo.

His little life was very leisurely.

In the bookstore.

Zheng Tuo was sitting in a corner, studying quietly.

He must make adequate preparations for building his own foundation.

The foundation building period is a very important stage for immortal cultivators.

Build the foundation.

As the name suggests, it is about building a foundation.

The so-called foundation is the physical body.

Cultivation of immortality is like sailing on a sea of ​​hardships. The body is the boat and the soul is the person in the boat.

Physical training.

Make the physical body stronger, and in the face of strong winds and waves, even if the boat capsizes, you can still swim to the other side on your own.

Immortal cultivator.

It protects the boat with spiritual energy and achieves a posture of being calm and fearless in the face of violent storms.

so.

If you want to protect your physical body with spiritual energy, you need to open up the five spiritual veins in your body.

Five spiritual veins are spread throughout the body. After being opened, the spiritual energy flows through them and nourishes the internal and external body.

As one's cultivation progresses, the compatibility between spiritual energy and physical body will continue to improve, eventually reaching the point where spirit and human become one.

Using the soul as a general and the body as a spirit, I can control the aura of heaven and earth for my own use, and then I can display the great magical power of burning mountains and boiling seas, destroying heaven and earth.

Therefore, the practice in the foundation building period is to continuously open up the five spiritual veins in the body.

This process sounds simple, but in fact it is not complicated.

It just takes some perseverance in the process.

Because the spiritual veins themselves are all the same, it depends on how wide the spiritual veins you open with your spiritual energy are.

The broader the spiritual veins, the greater the amount of spiritual energy flowing, and the more detailed the nourishment to the physical body will be.

And in a stronger realm in the future.

Those with broader spiritual veins will naturally have an easier time than others when using great supernatural powers.

What you get out of it may just be a fireball.

But what someone rubs out may be a sun.

The difference is completely unreasonable.

Zheng Tuo read the basic knowledge about foundation building.

If you want to build a foundation, you need to use spiritual objects to open five spiritual veins in one go.

It stands to reason.

It will definitely hurt the first time.

But after the pain is over, you will feel very comfortable.

And the broader the spiritual veins opened up for the first time, the more benefits there will be, and the more helpful it will be for future practice.

generally speaking.

The spiritual objects people choose are basically foundation-building pills.

After all, the Foundation Building Pill is a foundation building item that has been proven by history.

Choosing it will not allow you to gain a broader spiritual vein, but it will not make you fail in foundation building and unable to continue practicing.

certainly.

If there are other relatively top-level spiritual objects, you can naturally use the power of the spiritual objects to complete the foundation building in one go.

It just comes with some risks.

It’s done, soaring into the sky.

Failed and lost everyone.

After Zheng Tuo's calculation and analysis, he trusted the traditional foundation building method more.

That is to say, take the Foundation Building Pill.

His reason is also simple.

The attributes of any spiritual object are probably incomparable to my own colorless aura.

so.

He only needs to take the Foundation Building Pill step by step to build the foundation, and then use the colorless spiritual energy to open up the spiritual veins. There is no need to use the best spiritual objects to build the foundation.

It’s not like I’m competing to be number one in the world, and everyone I fight will kneel down and sing “Conquer.”

He just wants to quietly cultivate as an immortal, that's all.

There is a plan for this.

He then checked the recipe for the Foundation Establishment Pill.

Refining the Foundation Establishment Pill is not difficult, but the materials required are quite precious.

In particular, the materials for the top grade Foundation Building Pill are much more precious than the Spirit Tempering Pill.

It’s understandable if you think about it.

After all, it is necessary to open up five spiritual veins in the body at one go, and that kind of power must be very powerful.

Send a message to Uncle Yunyangzi and several peak masters, asking them to help him find some needed materials.

He went to the exchange office and found Senior Sister Xiao Lou. He first asked for some spiritual herbs to refine ordinary foundation-building pills to try.

And when he returned to Luoxian Mountain, he found that Chi Xiao was wandering outside Luoxian Mountain.

His hesitant and very uneasy look was puzzling to Zheng Tuo?

What is Chi Xiao doing in Luoxian Mountain?

Shouldn't he be in retreat to adjust his state and then prepare to build the foundation?

"Zheng Tuo!"

The matchmaker's voice suddenly came.

"Uncle Master."

Zheng Tuo heard the matchmaker's message and replied respectfully.

"I'm not talking nonsense. Do you have a way for Xiao'er to complete the eighth soul quenching?"

The matchmaker also had the attitude of giving it a try.

Because Xiaoer is too obsessed.

After sending away the previous generation of disciples, Chi Xiao found martial arts and had a fight.

The fighting was very fierce.

at last.

The martial arts released the domain and completely defeated Chi Xiao.

Red Owl had no chance to fight back in front of the domain.

Afterwards.

Red Owl then went crazy trying to attack the eighth spirit quenching.

She was unwilling to give in.

If she builds her foundation at this point, she will be suppressed by Wu Dao until she dies.

Besides.

Why can an ordinary disciple of Wu Dao complete eight body temperings, but she can't complete eight soul temperings.

When Chi Xiao was madly attacking the eighth soul tempering, Hong Niang couldn't persuade him.

He was also eager to love his disciple, and he found Zheng Tuo as a last resort.

After all, Zheng Tuo might create a miracle if he helped Shen Xian'er complete the eighth soul tempering.

But she also knew.

It was almost impossible.

Shen Xian'er was a seventh-grade spiritual root after all, so it was reasonable for her to complete eight soul temperings.

And Xiao'er was only a sixth-grade spiritual root.

Wanting to complete the eighth soul tempering was simply creating a miracle.

Zheng Tuo had heard some things about Chi Xiao.

The degree of his madness in attacking the eighth soul tempering was astonishing.

If it were someone else, he would have played himself to death long ago.

But Chi Xiao kept insisting, dragging his scarred body and still sprinting like crazy.

"Uncle Master, it's not that I don't want to help, but I don't have this kind of experience. If I make a mistake and Chi Xiao gets hurt, I'm afraid it will ruin her."

Everyone's path to cultivating immortals is different. If he helps Chi Xiao, whether he fails or succeeds, it will probably affect the other party's path. It's okay if it's good, but what if it's bad? That's the situation he least wants to see.

Helping is a favor, not helping is a duty.

So.

If you can't help, try not to help, and don't overestimate your ability.

"Xiao Tuo, I know your difficulties, so you can talk to Xiao'er. If she insists on doing so, even if it will ruin her, it's her choice."

Hongniang's voice sounded a little sad.

A Jindan-stage immortal cultivator, he was worried about his beloved disciple.

Uncle Master Hongniang has already expressed his attitude. If Zheng Tuo doesn't agree, it seems too unkind.

Although Uncle Master always looks like he wants to take me as his son-in-law.

But I have to say that Uncle Master Hongniang is still very caring towards Xian'er and me.

"Okay."

Zheng Tuo opened the Immortal Trapping Formation and let Chi Xiao enter Luoxian Mountain.