This Side Effect is Awesome

In the practice room, Song Ankang was practicing the second punch of the Seven Injuries Demon Sutra over and over again, and the news reminders from the Book of Rebellion kept appearing.

"You are practicing the Seven Injuries Demon Sutra, and you are affected by the side effects of the Seven Injuries Demon Sutra, and your spiritual will is about to be damaged... The Book of Rebellion is working, your spiritual will grows, and you become more sober!"

"You are practicing the Seven Injuries Demon Sutra, and you are affected by the side effects of the Seven Injuries Demon Sutra. Your foundation will be damaged, your qi and blood will become unstable, and your muscles will appear hidden dangers... The Book of Destiny will take effect, and your foundation will become more and more stable , Your qi and blood are getting stronger and purer, and your muscles are getting more and more perfect!"

...

There are a total of nine changes in the practice of meat boxing, which can exercise every muscle in the body. Once it is fought, it is easy to be intoxicated, and then unconsciously become enchanted, until the blood and lifespan are exhausted.

However, after possessing the Book of Fate, Song Ankang can effectively absorb the side effects, improve his mental will, and easily grasp the current progress, so that he will not consume blood and life after his energy is exhausted.

However, Song Ankang can enjoy the happiness brought by the practice of the Seven Injuries Demon Sutra, so it is a very pleasant thing for him to practice magic skills, instead of being terrified like other people, worrying about going off fire at any time Obsessed.

For other practitioners, the magic power is comparable to suicide, but for Song Ankang, it is a chance. Not only can the magic power not bring him any side effects, but these side effects can turn harm into treasure.

So cool!

Song Ankang devoted himself wholeheartedly to it, and didn't stop until all the extra power of medicinal food was exhausted.

At this moment, the muscles of his whole body have become extremely well-proportioned, and eight-pack abdominal muscles are faintly emerging on his stomach. Whether it is strength, speed, reaction force or spiritual will, they have increased a lot.

This kind of comprehensive quality should have surpassed the limit of people on earth in many aspects. Feeling the power of turbulent energy and blood in his body, Song Ankang smiled all over his face.

After adapting to the surge in strength for a while, Song Ankang left the practice room and went to the bathroom to clean up.

She didn't wait outside the practice room tonight because she had specifically ordered Qiushi to do so, but she still put steamed medicinal herbs in Song Ankang's room. These medicinal herbs can be eaten directly, and they are just right for supper.

Ice cubes were also prepared for Song Ankang, and the meticulous care made Song Ankang feel quite heartwarming.

After eating a piece of steamed Yaohua fruit, Song Ankang stood in front of the bed and hesitated for a moment, but still clenched his teeth and punched three wounding punches in a row. Then, overwhelmed by the surging muscle pain, he lay down on the bed and fell asleep. past.

Although it is difficult to bear such pain, after all, Song Ankang has never endured such pain when he was on earth, and as an ordinary person, he does not have too much willpower.

He is just an ordinary member of the crowd, the kind who needs anesthesia even for a minor operation, and once in a while he had a minor operation that was inconvenient to use anesthesia, and at that time it took three or four people to press on him to perform the operation smoothly , one can imagine how hard Song Ankang struggled.

Of course, the yelling was also very loud. It is said that the doctors, nurses and patients on the entire nine floors of the hospital heard it, so it became one of the legends of that hospital.

The boxing technique of hurting others first and hurting oneself in the Seven Injuries Demon Sutra is far more painful than that minor operation. Even if the soul and memory of the original owner are fused, and the spiritual will is improved through the practice of the Seven Injuries Demon Sutra, Song Ankang is still a little bit Can't stand it.

If he could really withstand it, he wouldn't be overwhelmed by pain after three punches, and would pass out directly.

But thinking of the danger of this big world, coupled with the benefits it brought, Song Ankang still resisted his fear and fear, and punched three times vigorously.

As the name suggests, skin-injury punches injure the skin membrane, while flesh-injury fists naturally injure the muscles of the whole body.

Such willpower seems a bit cowardly,

But among most ordinary people on the earth, it should be able to rank in the upper middle.

Song Ankang believes that if other people on the earth have tried the pain caused by the Qishangquan, most of them would not think of doing it a second time. His performance is already a warrior among ordinary people.

Of course, if there is no temptation to soar in strength, Song Ankang will only do this when his brain is flooded.

In the next few days, Song Ankang took medicinal food during the day and practiced the Qishang Demon Sutra. At night, he would do at least three strokes, or even six strokes if he had enough time, that is, he would be unconscious twice.

Practicing during the day and playing at night, coupled with sufficient medicinal food, Song Ankang's strength improved rapidly.

In the early morning of this day, when Song Ankang woke up again, he was delighted to find that his strength had unknowingly been promoted to the next level.

Muscle training!

It took other warriors a year or two, or even a few years to reach the realm. With the help of the Fate-Defying Heavenly Manual and Mogong, Song Ankang broke through the bottleneck and advanced to the Tendon-training realm in just a few days.

Although he has just stepped into the state of tendon training, Song Ankang's state is already very stable, his tendons are flexible and agile, and he can do some movements that he could not do before anyway.

By the way, Song Ankang successfully trained himself into a muscular master when he was in the meat training environment, and it was not the kind of pure muscle, but very well-proportioned muscle.

There are hundreds of catties of huge force in every move, and it can easily split bricks. If it is placed on the earth, it can be called a master.

Song Ankang was also fascinated by the blood and strength surging in his body, which strengthened his determination to practice more and more.

Song Ankang has also introduced the practice of Hidden Heaven and Earth Technique in the past few days, barely able to cover up and increased a lot of strength.

As a quasi-magic secret technique, the effect of Hiding the Sky and Nadi Technique is quite impressive, that is, it will cause damage to the body and make the blood go bad during the practice.

This quasi-magic secret technique is mainly divided into three levels, namely Zangxing, Zangqi and Zangshen, among which Zangxing corresponds to the fourth level of external training, the fourth level of internal refining, and the ground level.

These stages are mainly the stage of tempering the body, so it is necessary to hide the form, and what is hidden is the form, that is, the body.

"You are practicing the hidden form in the first stage of the technique of hiding the sky and the earth. You are affected by the side effect of the first stage of the technique of hiding the sky and the earth. The skin membrane, muscles and tendons are about to be damaged, and the Qi and blood of the seven injuries are about to deteriorate... The Heavenly Book is working, your skin membrane, muscles and tendons have become stronger, and the Qi and blood of the seven wounds have become more pure!"

...

Zangxing has already started, and once it is operated, it will not damage Song Ankang's body all the time, but with the assistance of the Heavenly Book of Destiny, running Zangxing will not damage Song Ankang's body, but will make his body stronger, effectively assisting Learned the practice of the Seven Injuries Demon Sutra.

This made Song Ankang more and more fond of running the technique of hiding the sky and accepting the earth. As long as he had spare time, Song Ankang would perform the technique of hiding the sky and accepting the earth.

The combination of the Seven Injuries Demon Sutra and the Zangtian Nadi technique has laid the most solid foundation for Song Ankang's cultivation, far surpassing any warrior of the same level.

"Papa..."

Qiushi stood in front of Song Ankang, patted his body lightly, and straightened his clothes.

The delicate little face was full of seriousness, and a faint fragrance fell on Song Ankang's face between breaths, which smelled particularly comfortable.

Song Ankang's eyes were slightly straightened, but Qiushi didn't notice that her eyebrows frowned with the movements of her hands: "Since I embarked on the road of cultivation, my uncle's body shape has changed a lot, and he is much stronger and more symmetrical than before. , so the clothes and shoes are a bit small."

"How about my uncle, let's go to Tongxin Town today, buy you some better fabrics and shoe soles, and I'll make you some bigger clothes and shoes, otherwise the old clothes and shoes are too uncomfortable to wear. "

Song Ankang also felt that the previous clothes were a bit cramped, so he planned to take some time to buy a few sets in the nearby Tongxin Town, but when he heard Qiu Shi's words, he immediately responded: "Okay, after dinner we will go Go to Tongxin Town."

After staying in Chaoyun Farm for several days, Song Ankang also wanted to go out and have a look, not to mention that he had just broken through to the state of muscle training, which gave Song Ankang a lot of courage.

This world is certainly dangerous, but Jiang Yunhe, who has an internal refinement, is still in the bright daylight, so there shouldn't be any problems.