Tianjiao retired, I extracted the entry to practice

The martial arts lineage is the earliest practice system in the world. After summarizing and summarizing by the sages, the way of martial arts practice is now very complete.

First refine the body, then refine the qi, and then refine the spirit.

After refining the gods, you can walk on the way of comprehending the mind.

Bone sharpening is the last step in body training, and if the bone sharpening is successful, it can be regarded as the official opening of the road of martial arts.

Calculating the time when I really started to practice, it was only more than 20 days.

Shen Han knew that although the properties of this bone sharpening elixir had been reduced, it was still tough for him.

There was a crowd of people waiting around, all their eyes were on Shen Han.

The expression seems to be concerned, but there is a hint of a smile.

Taking a deep breath, within a quarter of an hour, the medicinal effect of Li Gu Pill began.

The muscles and bones seemed to be beaten with a hammer, and each time the beating became more and more forceful.

If he loosened it all at once, Shen Han knew that his muscles and bones would definitely break.

"Shen Han, how are you, are you okay?"

"Mrs. He, don't worry, Ligudan is like this, some pain is normal."

In front of people, the two of the Shen family tried their best to show their concern for Shen Han.

But in his heart, he was expecting that Shen Han would become disabled soon.

In Yun'an Restaurant, the diners around all gathered their eyes.

In order to watch the excitement, even the eating and drinking stopped.

Mountains and rivers appear in the mind, and the idea of ​​stability and continuity reaches the body.

Gritting his teeth tightly, Shen Han insisted on not yelling, even though a trace of blood flowed from the corner of his mouth.

Liu Xilan looked at Shen Han who was trembling all over, and felt even more unbearable in her heart.

She has also experienced the pain of Ligudan, at least she can't bear it without saying a word.

The boy's eyes sparkled, as if he was resisting his fate, insisting on fighting for a piece of the sky.

It's just that Liu Xilan is very clear that this bone-strengthening pill is not an ordinary bone-strengthening pill. It has strong medicinal properties, and it is impossible for a young man who has never been in martial arts to swallow it.

Shen Han's condition got worse and worse, his face was pale and his lips were cracked.

Mrs. He, Mrs. Xie and the others looked worried, but unconsciously, the corners of their mouths curled up.

For the Shen and Su families, the best way to cancel this engagement is to sacrifice Shen Han.

The Shen family has no shortage of descendants, and it doesn't matter if an unfavored heir is sacrificed.

Veins sprouted from her tightly clenched fists, Liu Xilan understood how much pain the young man in front of her was enduring.

It's just that his eyes are still determined.

After hesitating for a moment, Liu Xilan still made a move.

Jade fingers picked up a pill, and gently pushed it into Shen Han's mouth.

This sudden behavior made the surrounding people unable to react.

"Senior sister, you."

Liu Xilan is the elder sister of Xiaoyao Peak, and the two juniors around her did not dare to blame her when they saw this.

Their elder sister is still so soft-hearted and kind, she wouldn't let her come.

Everyone in the Shen family waited, and their expressions changed.

Didn't the people from Xiaoyao Peak come to help Su Jinyu get divorced? What are they doing?

If it wasn't for Liu Xilan being the elder sister of the Holy Land of Xiaoyao Peak, the members of the Shen family would have wanted to reprimand her.

The bones were still coughing and coughing, Shen Han didn't expect that after the [excessively effective] entry had been extracted, the bone sharpening pill would still be so powerful.

But I can handle it myself!

And after Liu Xilan fed the elixir, a moist sense of comfort began to flow.

After another quarter of an hour, Shen Han's complexion gradually recovered.

The originally pale face also returned to ruddy, with a faint imposing manner.

The bone sharpening was successful.

"Shen Han.? Are you okay?"

Mrs. He asked tentatively, she was very concerned about Shen Han's state, but what she expected was that Shen Han's muscles and bones would be broken.

"Blessed by the two elders, Shen Han succeeded in sharpening his bones."

Shen Han saluted the two elders with a trace of sincere gratitude on his face.

"It's good to be successful"

The two replied with duplicity, the disappointment in their tone was a bit obvious.

With all kinds of planning, he succeeded in helping Shen Han sharpen his bones.

Then came the dinner.

The two left without eating a few mouthfuls, expressing their dissatisfaction by leaving the table early.

From their point of view, if Liu Xilan hadn't fed the elixir to Shen Han, it would be impossible for Shen Han to survive the beating of Ligu Pill.

What they are most angry about is that Shen Han, a disabled family member, can successfully grind their bones.

Beside him, Liu Xilan's eyes fell on Shen Han from time to time.

The elixir she fed was just a soothing thing to relieve the pain.

But it doesn't have the effect of helping people break through the bone-hardening pill.

The results in front of him can only show that this young man, Shen Han, has some natural abilities.

And judging from his situation, it's a bit strange.

During the banquet, Shen Han filled his stomach as much as possible.

It's rare to eat such a good meal, so don't let it go to waste.

Seeing that the three of Liu Xilan ate very little and there was still a lot left, they even asked to take it away.

The two male disciples beside him were a little contemptuous. Such a poor appearance did not have the demeanor of the young master of the Shen family at all.

After packing, Shen Han bid farewell to the three of them and walked towards his residence.

On nights in early autumn, there are often bright moons hanging high.

While walking, Shen Han felt the changes in his body.

After sharpening the bones, I can obviously feel that my body has become lighter.

The control of the body has also become lighter and more precise.

In addition, his physical strength seemed to change from a basin of water to a pond, which was dozens of times larger.

Today's harvest is exciting, but Shen Han has also become more and more aware of Madam He's and others' dirty tricks.

If it doesn't work this time, they will let themselves go?

Thinking about it, they would only use more base methods to deal with themselves.

And today, people from Xiaoyao Peak came to help them set themselves a trap.

Not surprisingly, Su Jinyu from the Su family must have invited him here.

What she wanted to marry in her heart should be Shen Ye, the genius eldest son of the Shen family, not herself, a fringe junior who was not valued.

Perhaps like Mrs. He, she also hoped that something unexpected would happen to her so that the marriage contract could be withdrawn safely.

Hide the anger in your heart.

Anger without strength is impotent rage.

Shen Han is not going to waste time getting angry with this, what he needs more now is to work hard to improve.

Only with strength can we better deal with those low-handed methods.

Why should the struggle between the royal family and the Shen family and the Su family be resolved by sacrificing oneself?

Why?

In Yun'an Restaurant, Liu Xilan and her two juniors were still sitting in their original positions.

"Senior sister, why are you helping that Shen Han?"

The two juniors looked at Liu Xilan with bitter faces and complained.

"I just can't bear it. An arrogant young man can only sleep on the bed in the future, which is really cruel.

What's more, he did nothing wrong, he was just involved in disputes in the court.

He didn't deserve to end up like this."

Liu Xilan explained to the two juniors, but they obviously couldn't listen.

"Elder Sister, Shen Han's fate is like this. This is the disaster he deserves, and he should accept his fate."

"Even if you saved him this time, Senior Sister, the Shen and Su families will still attack. This Shen Han will eventually end up being crippled."

"Now the Shen family and the Su family will be dissatisfied with us, and Junior Sister Su must be very unhappy too."

The two spoke word by word, but Liu Xilan only felt that their words were harsh.

After complaining, the two seemed to think of something again, and hurriedly asked.

"Senior sister, what kind of magical medicine is that pill you fed to Shen Han just now?

It is definitely not easy to survive such a strong bone sharpening pill. "

Both junior and junior looked at Liu Xilan expectantly.

But Liu Xilan handed out a Shunxin Pill.

"I just gave him a sweet pill to relieve the pain. It's not up to me that he can survive the bone-strengthening pill."