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It wasn't until the sun rose that the Liyuan disciples woke up from their sleep.

After washing up, Chu Yang had already prepared breakfast.

Seeing the Liyuan disciples coming downstairs, Chu Yang greeted them hurriedly: "Breakfast is already prepared, come and eat quickly."

Breakfast is rice porridge and steamed buns, paired with the God of Cookery's own secret pickles, which tastes very delicious.

Yesterday’s dinner was too greasy, so I must eat something lighter in the morning. This will help to maintain good health. In addition, spiritual rice is rich in spiritual energy, which is also good for disciples’ cultivation.

After the disciples were served, Jiang Xiaoyuan walked down the stairs.

"Xiao Yuan, come and have breakfast. The porridge has been served for you."

Chu Yang took off his apron and greeted Jiang Xiaoyuan.

After quietly observing the expressions of the Liyuan disciples and seeing that none of them looked at him, Jiang Xiaoyuan breathed a sigh of relief, pretended to sit down calmly, picked up the porridge bowl and started eating breakfast.

Halfway through the meal, Wu Xiaoxin suddenly put down her chopsticks and asked Jiang Xiaoyuan curiously: "Sister Xiaoyuan, you screamed so loud last night, is it because you have a stomachache?"

Cough cough cough!

As soon as these words came out, there was a sound of coughing on the dinner table, and even Chu Yang almost spit out the porridge.

Several young disciples looked left and right, very curious about the performance of the senior sisters and their master. They didn't know why such a simple sentence caused such a big commotion.

Seeing that Jiang Xiaoyuan's face was about to be buried under the table, Chu Yang quickly made up for it: "Last night, your sister Xiaoyuan had something go wrong in her practice. Master helped her treat it, so she screamed in pain... Did you make a noise? is you?"

"Yeah, I was so scared that I woke up and it took me a long time to fall asleep."

Wu Xiaoxin nodded seriously.

"Then you go to bed early tonight. Sister Xiaoyuan is already well and I won't bother you again in the future." Chu Yang forced a smile and tried to make his words credible.

Wu Xiaoxin tilted her head and asked, "Then why does Sister Xiaoyuan keep shouting faster?"

"I……!"

Chu Yang wished he could hit him to death. How the hell should he explain this?

After thinking for a long time, he reluctantly made an excuse: "She was in severe pain, so she asked Master to treat her quickly, so that it wouldn't hurt anymore."

"That……"

Wu Xiaoxin wanted to ask again, how could Chu Yang dare to give her another chance to speak, and said hurriedly: "You guys should hurry up and eat. Later, the master will test your training progress. If you fail, you will not be allowed to eat at noon today." ”

"oh."

Wu Xiaoxin's attention was finally diverted and she stopped causing embarrassment.

When everyone used their chopsticks again, Chu Yang breathed a sigh of relief, while Jiang Xiaoyuan gave him a fierce look and bit the pickles so hard that they rattled.

After finishing their meal in a hurry, Jiang Xiaoyuan left the villa in a hurry under the pretext of going home to inquire about information before Wu Xiaoxin and the others got off the table.

After this incident, the atmosphere in the villa became a lot more awkward. Several older female disciples were evasive, not daring to look directly at Chu Yang. They accidentally glanced at each other and looked away like frightened deer.

Fortunately, Chu Yang was thick-skinned and had a tough temperament, so he could barely maintain the majesty of an elder in his sect in this embarrassing atmosphere.

After resting for a while, Chu Yang took the Liyuan disciples up to the balcony and began to test their progress over the past month.

Needless to say, Lin Caiwei has begun to steadily improve her cultivation level after advancing to the foundation building stage, and is now about to enter the middle stage of foundation building.

Next is Zhou Zhou. She is ranked fifth among Liyuan disciples and has started before Chu Ling'er. However, her qualifications are lower than Chu Ling'er. She has just reached the late stage of Qi training and is working hard to reach the peak.

After pointing out some shortcomings, Chu Yang asked Zhou Zhou to experience it on his own and continued to teach the remaining disciples.

In the past month, the Liyuan disciples have made great progress. Except for the youngest four disciples, all the others have advanced to the Qi refining stage. Such great progress can only be achieved with the help of sufficient elixirs and hard work. most factors.

Several young disciples are exercising, which is the most strenuous stage. In the past, when there were no elixirs, Xu Jingyi and the others did not dare to let them practice too hard to avoid damaging their bodies. However, since the introduction of the exercise pills, the intensity of these disciples' exercises has increased. They have improved a lot, and correspondingly, their exercise progress is also very fast. If they continue like this, they will be able to successfully exercise around the Spring Festival.

When it was Wu Xiaoxin's turn to practice, Chu Yang took out a bamboo stick with a serious face and asked her to perform Frost Snow Spin completely.

At the beginning, Wu Xiaoxin planned to show off, holding a bamboo sword in hand and making a graceful starting move.

Snapped!

Unexpectedly, as soon as he moved his hand, Chu Yang slapped him lightly on the back of his hand.

"Do you want your arms to be tight and loose, so that you can lift the real sword?"

Chu Yang looked critical as usual.

"oh."

Wu Xiaoxin remembered the essentials and started practicing again.

Unexpectedly, just after using the pines to welcome the guests, I received another blow on my calf.

"You're not doing it right. You need to raise your legs a little higher so that you look good."

Chu Yang continued to criticize.

After being beaten twice in a row, Wu Xiaoxin pouted her lips in grievance. It was clear that the previous junior sisters were not as good as her, so why didn't she see her master reprimand her? Instead, it was her turn to be beaten with a bamboo stick.

Complaints are complaints, Wu Xiaoxin is still very smart, knowing that Chu Yang is very advanced, and she will definitely learn more by giving her such careful guidance, so she grits her teeth and perseveres.

"The movement of Baihong Danxia is still in place. If the connection is faster, the flaws can be avoided. Also, with this glimmering move, the sword blade must be pointed at the enemy's eyes so that he cannot figure out the true trajectory of the sword move... "

Wu Xiaoxin demonstrated a move, Chu Yang explained it, and asked her to do it again if she did something wrong. When Wu Xiaoxin finished analyzing the sword technique from beginning to end, she was sweating and panting, almost collapsed on the ground.

Several young sisters next to her expressed deep sympathy for Wu Xiaoxin's experience, but they also envied Chu Yang's careful guidance. This special treatment was unique among the disciples of Liyuan.

The reason why Chu Yang did this was not only to punish this little girl who almost made him lose face, but more importantly, to take this opportunity to help her lay a good foundation.

Although Wu Xiaoxin was young, she was the only disciple of Liyuan who could match Chu Ling'er's qualifications. If she was willing to work hard, her future achievements would definitely not be inferior to others.

Therefore, it was not surprising that she had this special treatment.

Putting away the specially prepared bamboo stick, Chu Yang held Wu Xiaoxin's little hand and injected a gentle spiritual power into her body to help her get rid of the soreness caused by muscle fatigue.

Before reaching the Golden Core stage, Chu Yang's control over his spiritual power was not good enough, and he did not dare to easily inject spiritual power into other people's bodies, so as not to cause damage to the other person's body.

However, after reaching the Golden Core stage, his control over his spiritual power was improved to a higher level, and he was able to evenly spread the spiritual power injected into other people's bodies, thereby quickly replenishing the lost vitality in the other person's body.

This method was very effective. After his spiritual power traveled around Wu Xiaoxin's body, Wu Xiaoxin felt like she had been reborn, and the fatigue in her body was swept away, and she returned to normal.