Top 10 Best Moms

Why did you suddenly want to run?

Lin Yushuang was puzzled, so she asked.

At this time, Yin Yin had put on loose clothes. She smiled and said: "The body is the capital of revolution, and exercise makes people healthy, especially if you sit in the office every day like your mother, you should exercise more. You are a student. , is also sitting all day, so you can exercise with your mother."

So, Lin Yushuang was pulled up by Yin Yin like this, and when she came back to her senses, the two were already running around the park.

At this time, it was after six o'clock in the morning. Although it was a bit early, there were not many people in the park. There were grandparents and grandchildren with their grandchildren and granddaughters. There were old people who had an appointment to play chess and Tai Chi together. They are the same people who come out to exercise.

There are also some hawkers pushing trolleys and taking advantage of the fact that the city management did not come, they secretly came to sell breakfast, steamed buns, porridge, dumplings, cakes... hot and fragrant. Many people surrounded by smelling the fragrance, and the hawker was laughing and shouting enthusiastically.

There are sanitation workers wearing conspicuous clothes, and they come to clean the streets early in the morning, and clean up the leaves that were toppled by the heavy rain and strong wind last night.

The scenes are full of fireworks and full of vigor and vitality.

However, Yin Yin looked at Lin Yushuang who was beside her. The girl was wearing a sports suit and ran with her, but she didn't look sideways, as if she didn't notice anything in the outside world, more precisely, she didn't have any interest.

The corners of her lips pursed slightly, maintaining a habitual upward arc, but there was no smile in her eyes, and there was a lifeless breath all over her body. She could not feel the beauty of this world, or, in other words, she did not Knowing when, has lost the ability to discover the beauty of this world.

Lin Yushuang ran with her mother and spoke very little. She didn't ask how long she would run, or what she wanted to do after the run, and she didn't even think about what Yin Yin said just now that exercise makes people healthy.

If exercise makes people healthy, why do people eventually die.

Since they are all going to die in the end, what does it matter if they are earlier or later, so exercise is a meaningless thing.

Lin Yushuang even wakes up every day, opens his eyes, lies in bed and thinks: What is the meaning of falling asleep? What does open eyes mean? What is the meaning of learning? What's the point of being in this world? Many, many, she could not find the meaning, nor the value of her existence.

Yin Yin looked at the girl beside her, sighed slightly, and could only tell herself, take it slow.

"Let's go to breakfast.

"After a few laps, Yin Yin said.

Lin Yushuang did not object.

Yin Yin bought soy milk and steamed buns.

The two sat on the bench, and she said, "In the future, when you are at home on weekends, you can accompany your mother to exercise in the morning, and you have to exercise every morning at school, okay?"

Lin Yushuang naturally agreed. She would never reject her mother. The upcoming exercise was a very difficult thing for her, because of the physical hardship, but it was more of a mental hardship. Her body was tired. Her heart is also tired, she just wants to be quiet, to stay in the room alone, not to play, not to talk to anyone.

Yin Yin also didn't want Lin Yushuang to do what she didn't want to do.

Exercise can be helpful in treating depression.

During the process of exercise, the brain will release substances such as dopamine, which release pleasant factors.

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