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The latest website: In order to allow the two sisters to take care of each other, and because Li Yuanyuan is still relatively young and in poor health, the sisters are allowed to live together, but Li Suisui must strictly abide by the rules of the training base.

The child readily agreed, and was very close and grateful to Yin Yin.

When recruiting dissatisfied people, Zhang Zhiheng and Yin Yin did not plan to recruit them with great fanfare.

The students have now been recruited, and the training is about to start...

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In the national training base, Yin Yin served as the head coach, mainly responsible for men's and women's diving.

Zhang Zhiheng is in charge of men's swimming, and other coaches also have their own sports.

Training is harsh and boring.

In addition to arranging the time for the children to take cultural classes, Yin Yin has formulated a strict training plan for them at other times, and the training time is also very long.

Wake up at 7:00, eat breakfast at 7:30, training time in the morning is from 8:30 to 11:30, lunch at 11:30, rest time after eating, rest until 3:30, training at 3:30 Time, go to bed at nine o'clock at night. Other times are the time when athletes only have activities, but they are not allowed to leave the training base casually.

The youngest they recruited was a six-year-old girl who was diving, and the eldest was a 15-year-old boy from the track and field team.

Some of them are from good families, others from poor families, or even orphans.

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At this time, Yin Yin was training the children of the diving team.

In diving, they mainly attack the three-meter springboard, as well as the ten-meter platform.

Divers, the most important thing is the flexibility of the body. In the process of diving, they need to do various movements. The movement standard is the basis, so they must do various stretching training.

In addition, the diving action is downward, so the usual training also needs to train the handstand.

Stretching training is a very hard training for children who have never tried it.

There are 25 stretches,

Every movement needs to be trained.

At this time, the children are standing on one leg, one leg is on a high shelf, and their hands are elongated sideways.

When doing this action, if the flexibility of the body is not so good, there will be a faint feeling of being torn, which is very painful.

Lian Yiyi, the youngest child in the diving team, cried very sadly.

Lian Yiyi has a good family background and is very squeamish, and usually she will cry when she bumps into it at home.

At this time, she was crying more and more, like a small cat.

At this moment, she was standing on one foot and the other on the shelf, crying tears.

Yin Yin walked up to her, squatted down, and said with the child, "Why is Yiyi crying?"

"Coach Yin, woohoo, Yiyi hurts so much." The child was coquettishly coquettish, his eyes turning red.

Yin Yin touched the head of the little ball that she was bound to, and said, "Then Yiyi wants to give up?"

The child did not speak, but kept crying.

Yin Yin: "Yiyi's parents said that participating in diving is Yiyi's dream, right?"

The child nodded.

"The coach said that the training was very difficult, and he asked Yiyi if she could persevere. Does Yiyi remember how she answered the coach at that time?" Yin Yin spoke to her in a calm tone.

The child pursed his lips and said a good word.

Yes, when Lian Yiyi was asked if he could persevere, the child said yes.

"Then Yiyi has encountered setbacks now, should she give up?" Yin Yin asked rhetorically.