Top Of Boxing

Gu Bei stayed with Jian Jie in the hospital for a few days. When Jian Jie's illness got better, a beautiful girl and a few boys came to accompany Jian Jie. Gu Bei went to school and went to school normally.

Jian Jie is handsome and looks good. He has never lacked a girlfriend around him. He doesn't do anything for Yang Zhong. There are also several loyal subordinates. He doesn't need Gu Bei too much.

Gu Bei also has a lot to do.

He is about to start training soon, and after a while, he is ready to go to the national competition to make money.

On the school side, the days of the college league are getting closer and closer, and everyone is busy training.

He didn't take Yang Zhong's matter to heart. He was a well-known athlete. Even if he was banned, he still had a little influence. Yang Zhong didn't dare to kill him in broad daylight.

Even if Yang Zhong sent someone to arrest him, there were no dozens of people. If he was not a professional martial artist, Yang Zhong would not be able to succeed.

During this period, Yang Zhong would not attack him either.

He was beaten very badly. As long as Jianjie stayed in the hospital, Yang Zhong had to stay in the hospital for as long.

Su Manyue's feet have also improved a lot these days, and he can come to the training hall for simple training.

Gu Bei took Su Manyue to find a quiet corner and started teaching Su Manyue from the basics.

Su Manyue is his health doctor.

As long as it is not against a world-class expert like Xu Xin, Su Manyue is basically not needed.

During this period of time, he had to train by himself, and he was idle, so he taught Su Manyue by the way.

"Su Manyue, you learned traditional martial arts before. Your traditional martial arts is very good. You have to continue practicing and can't lose it. But your traditional martial arts are limited in the ring. If you like boxing, you must Practice from the basics."

"The so-called punching a thousand times, kicking a thousand times, ten years of boxing, not as good as a year of wrestling."

"So, wrestling is the most difficult, the second is the leg technique, and the easiest is the boxing technique. You have to practice with the boxing technique first."

Gu Bei took Su Manyue to a mirror in the corner of the training hall and said to Su Manyue.

"What shall I practice first?" Su Manyue asked.

"Fisting is the simplest straight punch. The front hand is straight and the back hand is straight." Gu Bei said, "You fight in the mirror. You are the enemy in the mirror, and you can correct your movements."

"The key to a straight punch is to set up a fighting style first and spin your fists out."

"Do not move fast at the beginning, but be standard. Punching is different from traditional martial arts. It is not necessarily the fastest or the best. Instead, you must use the correct posture to control the rhythm. Those who have the rhythm will win the world."

Gu Bei, like a professional teacher, taught Su Manyue earnestly.

Su Manyue really likes boxing.

She listened very seriously.

So he told Su Manyue about boxing for a while, and watched Su Manyue's actual training, he corrected Su Manyue's movements for a while, and Gu Bei trained himself.

At this time, the National College League will begin.

All the members who have the competition are training in the training hall, and the members who are not in the competition are responsible for the training. Everyone is very busy in the training hall.

Seeing Gu Bei training, Zhuang Zhou thought about walking towards Tang Di, and whispered to Tang Di, "Boss, this kid Gu Bei is pretending to be forced in front of the girls again."

Zhuang Zhou is the vice president of Free Fight Club, and Tang Di is the president.

Before Tang Di was defeated by Gu Bei, he was always dissatisfied, and was disgusted when he saw Gu Bei coming.

"Trash one, let's ignore him." Tang Di curled his lips and said.

In this competition, Tang Di and Zhuang Zhou are the main players.

Don't know whether he can win the place in the competition.

Zhuang Zhou had no bottom in his heart.

Just like before, Gu Bei started the simplest warm-up.

One thousand push-ups, one thousand sit-ups, one thousand leg lifts, one thousand squats and stands.

Then there was another full ten minutes of skipping rope.

"Good stamina!" Seeing Gu Bei's whole set of big exercises come down, with a slight sweat on his face, Tang Di couldn't help showing his surprise.

"Grass, this kid is so strong!?" Zhuang Zhou also looked surprised.

Many people on the training ground also noticed Gu Bei and looked towards Gu Bei.

"President, Gu Bei's strong physical stamina, if he can help us fight a boxing match, he will definitely be the first in the country." Song Siming saw Gu Bei's training and said to the time with regret.

"I can't draw you in." Shi Qing sighed softly.

Seeing a lot of people watching him, Gu Bei just moved his body briefly, and then resumed the training just now.

"This kid is too strong!?" Zhuang Zhou was a little dumbfounded when he saw that Gu Bei had another set of general stamina.

"If you can join our free fight club, it should be very easy to get the first place in the provincial league, right?" Tang Di also felt dumbfounded.

"Gu Bei's physical strength is so good?" Su Manyue practiced straight punches in the mirror, looked at Gu Bei in the mirror, and lost consciousness when punching.

Gu Bei trained the two groups again, and then began formal training.

"Great God Gu Bei, what are you going to practice today?" Song Siming, knowing Gu Bei's strength, immediately walked over and asked.

Many people in the training hall still don't know Gu Bei's strength. They have not seen Gu Bei's training.

But Song Siming and every member of the boxing club, they have all met.

In their hearts, Gu Bei was already a god-like figure.

"Today, briefly practice body and footwork." Gu Bei thought for a while and said.

"Oh." Song Siming was a little disappointed after hearing Gu Bei's words.

It is an honor for him to know a master like Gu Bei.

Today all the fighters from Haizhou University are here, and he thought that if these people saw Gu Bei's horrible training, they would be surprised.

But he did not expect that Gu Bei was only practicing body and footwork.

The so-called stamina is to twist one's body in front of the mirror, and practice stamina to avoid the opponent's fist and foot attacks.

The footwork is to practice advancing and retreating, moving left and right, complementing the body style, and constantly dodge the opponent's fists and attack the opponent on the field.

This kind of training doesn't have any shocking feeling, just use some small equipment to train.

Song Siming wanted to make all the members of the Fight Club an eye-opener.

He was a little disappointed when he heard that Gu Bei was only practicing body and footwork.

However, he saw Gu Bei walking towards the equipment area, picking up a rope ladder and placing it on the ground. Then Gu Bei picked up another equipment. Song Siming immediately took off his glasses and wiped his eyes twice.

Gu Bei, he actually lifted a big tire weighing a hundred catties!

That's a full one hundred catties. Ordinary people can lift a hundred catties of big tires, or hold them up.

Gu Bei, he actually lifted a big one hundred catty tire with both hands!

He gently pressed the one hundred kilograms of large tires to the back of his neck. He supported the large tires on his back with his arms and ran on the rope ladder for practicing footwork with his feet.

All the members of the training hall were shocked!

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