Travel to the game store

Waiting in the gym for Lao He to come over and finish his classes, Qi Feng packed up and went back to the dormitory. He was in a good mood. Although he did not practice yoga seriously, it seemed that he was on the right track, and the five-round duel made his control ability seem better.

It has grown a little, but it seems to be more useful than practicing yoga.

But Qi Feng felt that forcing his body to adapt would definitely treat the symptoms rather than the root cause. Otherwise, he would not be able to survive even if he practiced the first level of Dragon Elephant to adapt. Not to mention anything else, he had already burst three cups in the past two days.

He twisted two pairs of chopsticks and broke off the metal bracket of the table lamp. He found that there was something wrong with his Dragon Elephant Prajna Kung Fu. It seemed that something was missing, but he couldn't tell it at all. He just felt that it must be possible.

Discover something in yoga.

Fortunately, the girl with the ponytail seemed to have a deep knowledge of yoga. Qi Feng felt that she was quite unattractive. Such a young and beautiful girl in her twenties would actually study the real ancient practice. I really don’t know what kind of education environment is there at home.

.

After returning to the dormitory, there was another round of gossip. The roommates were very yearning for the sight of a room full of girls. They forced Qi Feng to recall all the details. Qi Fengxin said that I basically didn’t open my eyes the whole night, there was a P

details can be recalled.

Qi Feng noticed a strange phenomenon. These science and engineering otakus always get very excited when talking about girls, but if you ask them to organize a social gathering with girls, they will not take any action. In most cases, they will

Thinking about the preparations to be done and what activities to engage in, then you will start to have a headache, and then you will read books, exercise, play games, and socialize with each other. Alas, so it is said that character determines destiny.

, it’s not because they became otakus after studying science and engineering and they don’t have girls, it’s because their personality made them choose science and became otakus, so they don’t have girls!

After getting rid of the entanglements of hungry wolves, Qi Feng took a basin to the water room to take a shower. Since he had mastered the Dragon Elephant Prajna Kung Fu, the cold and heat of the outside world had little impact on him. The temperature in the imperial capital began to approach zero after October.

But Qi Feng didn't feel cold at all when he took a cold shower.

After practicing one-on-one with Yan Yufeng for several hours, Qi Feng actually didn't even sweat much. Even he himself didn't know where his physical limit was. Maybe he could participate in an international marathon and come back as a world champion. Hey.

, speaking of which, when is the next International Marathon around the Imperial Capital? If you have time, you can sign up and give it a try.

Business was stable, and my studies were far away from exams. I went to Yuelai Inn for a walk, but Wei Xiaobao and Xu Xiaoxia didn't show up, and Qi Feng couldn't go out, so it was very boring. Qi Feng's current life focus is mainly on practicing yoga, even with shock

The second level of Dragon Elephant Prajna Kung Fu is not that urgent.

After finally waiting for the second yoga club class to start, Qi Feng finished his meal early and went to the East Campus Sports Center in the evening. He still remembered that the ponytail girl said she wanted to give him a small lesson or something.

The stadium was still open to the public. Qi Feng went to 221B and the pony-tailed girl was indeed there. Seeing Qi Feng coming, the girl was very happy: "Ah, you came very early. It seems that you are really interested in learning yoga."

"

Qi Feng nodded and said: "Of course, I come here to study sincerely, and I want to learn real things, the kind of practice."

The pony-tailed girl stared at Qi Feng curiously: "Nowadays, most people who come to practice yoga are just for fitness. There are really not many people who come to practice. You just want to play basketball? But that day Coach Li recruited you, why didn't you agree?

." She is so familiar with Yan Yufeng, so there is no doubt that she doesn't know about this.

Hey, this girl's IQ is really not low, she's pretty hard to fool... Qi Feng had a headache and could only vaguely say: "I do have some special reasons, but it's hard to go into too much detail... Hey, hey, don't think that I am

I came here to learn this from the girls."

The pony-tailed girl laughed when she heard this: "I know, I know, if you are so distracted, how can you fall asleep just sitting down?"

"I really didn't fall asleep." Qi Feng argued for a few words and finally gave up, "...Well, I can't tell you clearly. Just let it be what you said. It's better than being a petty man."

"Okay!" The girl did not want to argue with Qi Feng on this issue: "Now I will teach you real yoga!"

Oh! It’s real! It sounds like an unusual attitude when you hear it. Do you think that all the things you usually learn are lies? Qi Feng feels like the monkey in Journey to the West who goes to Bodhi Patriarch’s class in the middle of the night.

Those things taught in big classes on weekdays must not be genuine. If you want to learn the seventy-two transformations and somersault clouds, you have to rely on the master to start a small stove. It seems that in middle school, the teacher sometimes leaves the top students to tutor alone, which has the same meaning.

Bar.

While Qi Feng was thinking wildly, the girl had already started talking: "First of all, I mentioned the last few branches of the 'Eight Branches' to you that day, but if you want to truly practice yoga, you must start from the first branch."

Qi Feng nodded deeply twice and said oh, thoughtfully.

The ponytail girl has sharp eyes, "If you have any questions, just ask."

"Oh, okay, what's your name? I still don't know. I can't just call you whatever you want."

Qi Feng's thinking was so fast that the girl who was fully prepared to deal with various professional issues almost lost her temper. "Ahem, cough, cough, I wonder why you are so relaxed. Can you listen carefully?

My name is Su Mengmei, remember?!"

"Su Mengmei... Well, it sounds pretty good, but it doesn't fit in with our style of science and engineering. What's your relationship with Yan Yufeng?"

Su Meizi's face suddenly turned red. "Uh... I just grew up in a big courtyard."

Qi Feng was a little unsure: "Is this how the word "faxiao" is used? Shouldn't you be considered childhood sweethearts or something like that?"

Su Meizi said angrily: "Can you gossip a little more? Are you still learning?"

Qi Feng quickly lowered his head: "Study, learn, learn, you say, you say, I listen."

Su Meizi breathed a sigh of relief and clarified her thoughts again: "The first branch of the 'Eight Branches of Practice' is to uphold the precepts."

Observe the precepts? Qi Feng had a headache after hearing this. As expected, he was practicing Kung Fu. He hadn’t practiced the Kung Fu yet, so he had to learn the precepts first. He prayed in his heart that the precepts would not be too strict. But then again, the precepts are still in people’s hands. Look at it now.

There are many monks eating in KFC, and some are taking care of their children.

Then Su Meizi started to give a long explanation. Qi Feng felt that it was a bit boring and quite profound. Basically, it was a set of things about philosophy and beliefs. There were no clearly defined rules for observing the precepts. To put it bluntly,

In other words, it is to establish a set of yoga worldview and life values ​​in your spiritual world.

Qi Feng broke out in a cold sweat, thinking that this must be done by brainwashing. My worldview has been imprisoned by materialism since I was a child by my father, a chemistry professor. It needs to be changed now.

too difficult.

"Can we skip this section?" Qi Feng raised his hand and said, "Shall we start practicing from the second one?"

Su Meizi was unhappy: "Why are you so unsure of what you are learning?"

Qi Feng spread his hands and said, "This thing is too metaphysical. Can we get more grounded and start from a more practical point of view?"

Su Meizi said angrily: "The second branch is diligence, which is to improve on the basis of the first branch."

Qi Feng was surprised: "It's also purely spiritual?"

"Yes!" Su Meizi was sure. She also explained a little bit about Jingjin.

Qi Feng finally understood. After these two exercises, you are basically a sub-sage under the yoga values ​​​​and belong to the savior reserve team. Suddenly he felt something was wrong: "Wait a minute, I remember last time you said you had practiced

Is the fifth one taking heart?"

Su Meizi raised her head and was quite proud: "That's right! Although I have just started, it is already a level that ordinary people cannot touch."

Qi Feng pinched his chin and asked doubtfully: "Then you have mastered one, two or two?" Seeing that this girl is still angry and blushing, doesn't she look like she has cultivated her mind to the level of a saint?

Sure enough, Sister Su was immediately stuck: "...Well...well...I'd better teach you how to adjust your breath first..."

Qi Feng was speechless and thought to himself, it's so scary. Look, in the end, it's useless to play tricks. Don't you have to step on the ground to go higher?

At this moment, Qi Feng immediately began to delete the eight branches of practice that had been passed down for thousands of years.

"Don't worry about the first and second limbs. The postures and breath adjustment of the third and fourth limbs really need to be taught by others. The fifth, sixth and seventh limbs are all about focusing the mind and entering concentration. To put it bluntly, it's one thing. The eighth branch has ascended and you don't have to worry about it. In fact, the eighth limb

The actual number of branches is three." This is a typical study habit of science students. These science students have to dismantle everything, crush it, and then self-righteously put it together by themselves. They think

Only in this way can we consider learning and understanding.

As a result, what was a good advanced yoga theory class to lay the foundation was turned into a crash course in yoga techniques to catch up with the progress: Qi Feng interfered with it and turned into a crash course in yoga techniques: Su Meizi taught all the postures and breath adjustments that Qi Feng had missed in the previous month.

He made up for it.

Qi Feng felt more and more that this yoga technique was related to his Dragon Elephant Prajna Kung Fu, so he said that the postures and breath adjustment were of the same origin as Dragon Elephant Prajna Kung Fu. Although they were very different in form, they basically followed the same routine.

With experience in practicing Dragon Elephant Kung Fu, these introductory yoga techniques are easy to master and effortless, and Sister Su can't help but be amazed.

"Hey, don't tell me, you really have some talent for practicing yoga! If you don't tell me, I won't believe you haven't practiced it. I was far behind you when I first started." Sister Su still admires Qi Feng's performance.

.

Just when Qi Feng was about to feel proud, he discovered another problem. Didn't he say that he wanted to learn real yoga at the beginning? Why did he turn around and fill in the content of the big class? Is it really mainly about the two levels of spiritual practice?

While Qi Feng was wondering, it was time for the big class, and Qi Feng could only follow Sister Su downstairs. Well, it was not all without gain, at least he could follow the progress from the second class onwards.