Triple Crown: Starting with Cristiano Ronaldo

The distance of the outfield lap is about a kilometer.

Normally, athletes are warm-up laps for two laps.

But after two laps, Lingard

found that Liu Yang had no intention of stopping.

Then he was puzzled: "Brother Yang, how many laps are we running to warm up?"

Liu Yang smiled: "This is just the beginning, what are you anxious about." "

Well, since Brother Yang is still running,

he is embarrassed to stop by himself.

So I kept going.

The result is four, five, six....

Even after the next ten laps.

Lingard began to pant

and was clearly unable to keep up with Liu Yang's pace.

It is important to know that in a high-intensity game, the

average distance traveled by a player is 10 kilometers.

But that's also a 90-minute limit, and there's

a 15-minute break at half-time.

But now running with Liu Yang, ten kilometers has not taken an hour, at

most 40 minutes.

It was clearly out of his run.

So the more Lingard ran, the more desperate he became, and

finally couldn't help but speak: "Brother Yang, it's been 10 laps, our warm-up should be enough."

How did you know that Liu Yang turned around and smiled: "It's only halfway, there are still 10 laps!" At

the end, he didn't forget to cheer up Lingard: "Come on, young man!"

Lingard instantly had the urge to cry.

Nima

, is anyone warming up for a half marathon

? Is this still a human

being? This is simply the devil!

Why would you want to warm up with him?

At this point, it is too late to regret it.

Because Lingard himself is also a strong person, he

doesn't want Liu Yang to look down on him.

And then he really wanted to learn that Tiger ball.

In the end, even though my feet were paralyzed, I gritted my teeth and persevered.

But after that, he could only watch Liu Yang overtake the car over and over again.

In this regard, Lingard could only pretend not to see and

keep running.

After almost half an hour,

Liu Yang finally completed the 20-lap warm-up.

At this time, he was also a little tired.

Looking back at Lingard, who has turned into a stroll.

Dissatisfied: "Xiaolin, you are younger than me, this physical strength should not be."

"Is it because I've been playing too much on the holidays, so my feet are weak?" Lingard

ran 15 laps at this time, but he was already out of breath.

He wanted to retort, "

Is there a warm-up for 20 laps? You go and ask everyone who didn't run only two laps." In the end, he

chose to remain silent.

Because he found that in front of Liu Yang, he was not qualified at all.

Fortunately, the other party finally stopped, and

he didn't have to continue to hold on.

The other team members saw the two men coming back from the outfield.

They all cast strange eyes.

In particular, the defender Robb

was clearly shocked.

When Liu Yang approached, he involuntarily moved a few steps back.

Because the madness of this man's training has made him feel deeply jealous.

20 kilometers! Do

you practice like that?

It's not something that people do.

Ronaldo, on the contrary, cast a look of appreciation.

If you want to be good, you can't do without the process of hard training.

Liu Yang took a break, then

picked up the ball and walked to the door of De Gea's handle.

Who knew that before he got close

, De Gea immediately exclaimed: "Liu Yang, what are you doing?" Liu Yang

pointed to the ball: "I'm here to practice shooting." "

You... You go to the empty door next to you to practice, I don't have time to catch your ball right now, and I still have to go head-to-head with the piggy?"

De Gea's voice was visibly trembling.

Little Pig pouted at this time: "It's okay, in fact, we don't have to tell the winner."

But as soon as he finished speaking, he noticed De Gea's vicious gaze, and the little pig immediately stopped.

Liu Yang spoke again: "I am practicing my left foot, not my right foot, and my right foot has been practiced."

De Gea didn't listen at all, and sternly refused: "Who cares if you practice your left foot or your right foot, anyway, I don't have time now."

"And you didn't practice the empty door before, No! The one on the other side happens to be useless, you can practice by yourself." "

Liu Yang originally thought that he would be able to catch this soft-footed shrimp with his left foot, and De Gea should be able to catch it easily.

Who knew that the other party would not give it a chance.

I had no choice but to continue to open the door.

But at this moment

, Liu Yang suddenly thought of Xiao Linzi

, and then turned his head to look around

, and found that Lingard was squinting at this time, lying under the hood and drinking soda in an inhuman shape.

And it seems that when his gaze looks past, his

body inadvertently trembles.

I don't know if it's an illusion,

Liu Yang shook his head and sighed at how today's young people have such poor physical fitness.

In the end, he had no choice but to walk towards the empty door on the opposite side.

Put the ball away and

gesture with your left foot to the direction of the hit.

Pull back the distance, then run, bend over, and turn sideways.

"Bang!"

the ball slammed into the goal with a huge blow

.

"Bang!"

The ball was very powerful

, but the direction was crooked,

and there was no arc swaying left and right in the air.

It's like it's just going up,

but the crosshair and the desired spin aren't.

Liu Yang shook his head

, it seems that without the blessing of the system,

this tiger ball is difficult to practice even if he himself.

Then he continued to swing the ball and continued to shoot in the same position

, but this time it was even more outrageous,

and he

was crooked out of the goal.

Such a result is simply unacceptable to Liu Yang.

Then he was not convinced, and came

to the door with a right foot.

With the same posture and force

, accompanied by the sound of a sonic boom,

the ball instantly bent into a perfect arc and drifted left and right towards the goal.

"Whew!"

the ball rubbed for a few seconds before it hit the ground.

"Shouldn't this be?"

Liu Yang frowned worriedly.

I asked the system in my mind like asking for help, and

the result was the same: diligence can make up for failure.

This was followed by an unpleasant blind sound.

But just when Liu Yang was in a daze,

Lingard suddenly strung out.

And smiled a little shamelessly: "Brother Yang, you said you want to teach me to practice shooting." "

This kind of domineering shooting, he has long been greedy.

It's just that just now he was worried that Liu Yang asked him to guard the door

, so he stayed away, and pretended not to see it.

Catching the Tiger ball, he had already tried it once and didn't want to have a second time.

On the contrary, he would love to let others try it out.

Especially De Gea, who mocked him.

Liu Yang came back to his senses.

Look at the faces that are very close to each other.

Although Lingard is a bit jumpy, he is still very good in terms of patience.

I thought that he had accompanied him to run the warm-up exercise before.

nodded: "I'll show you, hit with the outside instep..."

Liu Yang explained the essentials of the tiger's shooting.

And demonstrated it in front of him.

Lingard rubbed his hands together excitedly,

after setting up the ball.

Immediately bent the bow and arrow, and kicked towards the goal.

"Bang!"

the ball bent nicely, but it was deflected.

There is no sonic boom like Liu Yang's, and there is a miraculous left and right drift.

Immediately puzzled: "Brother Yang, according to your method, how can I shoot the ball so far away from you?"

Liu Yang said without blushing and heartbeat at this time: "Diligence can make up for clumsiness." After

that, he continued to rest on his left foot, and he also practiced his left foot.

Then I saw Liu Yang's left foot kicking the plane again.

Even after that, every shot on goal failed to hit the woodwork.

Seeing this, Lingard couldn't help but tug at his mouth.

Dare to love that he himself can't practice himself~

Being stared at like this by Lingard,

Liu Yang turned his head and said in an unkind tone: "Do you still practice?"

"Practice... Practice..."Lingard

quickly turned his head

, set the ball, and continued to volley.

Then I saw such a picture, two

young people taking turns to jerk off against the empty door.

attracted the sideways glances of the teammates next to him.