Troubled times: Start practicing spiritual practice by taking care of your sister-in-law

November, the third year of Zhenghe.

Back garden.

The sun is shining.

"Vajra Kungfu emphasizes the unity of body and spirit. You must concentrate, breathe normally, feel the qi and meridians, grip the ground with your toes, relax your shoulders and knees, and practice slowly rather than quickly."

Chen Mo explained while practicing slowly.

Behind him, the concubines in the harem also followed suit.

"Put your feet together, stand upright, and let your hands hang naturally on both sides of your body, just like me, with your eyes looking forward. Pull your left foot to the left, shoulder width apart, put your five fingers together, use a little force, use your internal strength, let you stretch, turn your hands slightly to the side of your body, and tilt your palms slightly."

Since Nalan Yiren woke up, Chen Mo's daily routine is roughly as follows.

Wake up in the morning and go to the morning court.

You must know that the time for the morning court is always very early.

After the morning court, the sun also came out.

Then Chen Mo came to the back garden, and practiced in the sun, increasing the experience of Jinwu Chitian Gong, and practicing Vajra Gong.

If the sun was not out, and it was not raining or snowing, then he would practice Vajra Gong with all his heart.

If it was raining or snowing, he would practice Vajra Gong in the hall.

At night, he turned over the cards, and no longer focused on one person, but on everyone.

Today was the first time he practiced with all the girls.

[Vajra Gong experience +1, Vajra Gong has broken through. ]

At this time, the system's prompt sounded in Chen Mo's mind.

[Name: Chen Mo. ]

[Age: 27. ]

[Kung Fu: Jinwu Chitian Gong (Primary 513500.6/1000000). 】

【Realm: Heaven Realm (First Grade, First Level of Spiritual Platform.】

【Power: 33510.】

【Skills: Sun Slash (Intermediate 1632530/6000000), Sun Shooting Arrow (Intermediate 22539/3000000), Divine Burning Method (Intermediate 3320/200000), Taotie Method (Primary 502/1000), Mi Zong Dual Refining Method (723/5000), Wandering Dragon Step (Intermediate 769/3000), Vajra Longevity (Primary 0/1000). 】

In the past two months, there have been a total of thirty-six days of sunshine.

However, in winter, the nights are long and the days are short, and with the help of the Taotie method, the experience of the Golden Crow Blazing Sky Art has reached 510,000.

At the same time, as the Vajra Art breaks through, a large group of memories flooded into Chen Mo's mind.

This is an internal skill.

In Chen Mo's previous life, Vajra Art was also called Eight Vajra. Gong and Vajra Longevity Gong are very popular among the elderly. After being posted online, they even attracted some young guys to join in.

However, no matter how hard the Vajra Longevity Gong was practiced in the previous life, it was only to strengthen the body, enhance resistance, and increase the duration of sexual intercourse.

The reason is that first of all, everyone practiced the external skills of Vajra Longevity Gong, and as for the internal skills, that is, the mental method, they could not practice it at all.

Secondly, it is the difference in the world.

In Chen Mo's previous life, there was no so-called spiritual energy.

But now there is in this world.

According to the extra internal skills and mental methods in his mind.

Chen Mo learned that if it is successfully practiced, the internal energy of Vajra Longevity Gong can be used to dredge the meridians, make the connection between the body, bones, and joints smooth, adjust certain deformations and dislocations of the spine, increase soul power, and coordinate the operation of the internal organs.

When practiced to perfection, it can eliminate the body Various diseases in the body, so as to achieve the effect of balancing yin and yang, driving away diseases, keeping fit, and prolonging life.

The most important thing is that this internal strength method can be practiced by both men and women.

If there is no system, follow the description of this method.

"If you want to be strong and long-lived, and long-lived and strong, practice "Vajra" in the morning and "Longevity" at night. You can know it in a hundred days and four months."

That is, at least four months are required to get started.

"No, Erlang, I can't hold on any longer. Let's take a break."

Han Anniang was the first to complain of being tired.

Chen Mo looked back and frowned slightly.

Among the women in the harem, he was most worried about Han Anniang.

Han Anniang's talent for cultivation was not good. From the beginning of cultivation to now, she has only reached the eighth grade, and this is when she has consumed a lot of innate spiritual objects.

And the life span of the lower third-grade warriors is no different from that of ordinary people in this world.

According to the previous dynasty Jingdi period According to statistics, the average life expectancy of ordinary people is about 40 years old, and it is longer for rich families, around 50 years old.

On weekdays, Han Anniang doesn't exercise much, and Chen Mo is really worried.

"No, keep practicing. We have only practiced twice, less than two quarters of an hour, Anniang, hold on for a while." Chen Mo walked in front of her and pulled her up from her squatting position.

"Erlang, I really can't hold on any longer."

"Continue." Chen Mo said with a straight face.

Under Chen Mo's gaze, Han Anniang could only continue to practice.

Han Anniang was afraid that sweating would stain her clothes, so she changed into a dress made of thorny cloth. The material was not thick, and she had a lot of money. When she squatted down and exerted her strength, her towering chest propped up her thin top. Once it was soaked with sweat, a closer look would reveal some signs of exposure, giving people a sense of tension, as if it would be torn.

Before, Han Anniang was always proud of it, but now that she was practicing Vajra Kung Fu, this huge capital was indeed a bit of a burden.

Seeing that Han Anniang did not cheat, Chen Mo continued to come to the front and led the women.

"Next, I will teach you a mental method. You have to remember. If this long life is practiced, it can be prolonged." Chen Mo gathered in the innate aura in his body, stayed in his body, and practiced while cultivating. While saying: "The Tao is born, the virtue is stored, the heart is peaceful ..."

Chen Mo said very slowly. Xu Xu said most of the clocks before he finished speaking.

Later, the Nalanian people didn't care much about this "longevity". I felt that Chen Mo said that he had a long life.

In this case, even if you do n’t practice this “longevity”, ordinary people keep exercise every day, eat and wear warm, and live more for two or three years or even longer.

However, after listening to Chen Mo's mental method now, she was very deeply studying the poison and medicine. She immediately realized that the mystery of this mental method would be able to extend her life for 20 or three decades if she was successful.

"Your Majesty." At this time, a female official hurriedly came over.

"I didn't remember, I would copy a copy later.

Chen Mo explained, beckoning to the female officer and walking towards the side.

"His Majesty, General Sun Meng had a matter of obey." The female officer said.

Royal Study Room.

Sun Meng handed over the urgent letter from Chang En to Chen Mo's hands.

After reading Chang En's letter, Chen Mo frowned.

He asked Changen to go to the Chuanhai, just to ask Chang En to invite Nangong Jin to the Jingshi.

But Chang Enxin said that Nangong Jin did not follow, so Chang En forcibly invited, and then the conflict broke out. Nangong Jinxiu was exposed, showing the strength of the Sanpin warrior.

Originally one -on -one, Chang En was not afraid.

However, Nangong Jin's wife and brother Zhang Feng returned from overseas. The two joined forces to repel the Chang En, and then the two fled.

At this time, Chang En discovered that the other people of the Sichuan Hainan Palace family had long been transferred to overseas before.

"It seems that Xian Guo Xiandao has 90 % of the authenticity." Chen Mo thought about it, and a golden flame was raised to the palm of his palm, turning the secret trust after watching it into ashes.

"Soon the New Year, let Chang En come back to celebrate the New Year. He went to Jinxia not long after his wedding. It was more than a year to stay. ,road.

"promise."

After Sun Meng gone.

Chen Mo murmured to himself: "This matter is upset, just sprinkle the supervision guard out to check it."

Nympho

In mid -December, Chang En returned to Beijing and talked about Chen Mo's affairs in his face.

On this day, the cabinet proposed to change the year.

The conquest of harmony, the conquest of the world, the world is peaceful.

There is no mistake, one, one, one, one, one, one, one, one 619, one book, one, one, one, one, one, one, a book!

Today, there is no war in the Dawei. Yelang Guo is aid. It is a bit wrong with this year's life.

Kaiyuan means the innovation era, and it is also a beautiful vision for the prosperity of the country, and it can also show the new policy.

But Chen Mo was rejected, which reminded him of Tang Xuanzong's opening of the Yuan Dynasty. This was exactly that after the prosperity of the Kaiyuan, Datang changed from prosperity to decline.

Chen Mo felt obscure in his heart, so that the cabinet was discussed again.

One day later, the cabinet presented the new year "Zhenguan".

These two words represent the way of heaven and earth, that is, the development of all things between heaven and earth has a certain objective law. This law is "positive".

"Zhen" represents the righteousness, which means that it is not over. It is a major principle of governing the country and governing the country.

If it wasn't for the cabinet's meaning of Zhenguan, Chen Mo doubted that someone in the cabinet would also be a crossing.

After all, "Zhenguan" is the year of Chen Mo's Li Shimin.

Chen Mozhun, the year of "Zhenguan".

After this day, the time seemed to press the acceleration keys, and after three years, it was dazzled.

In the new year, the court adopted the new year of Zhenguan, called the "first year of Zhenguan".

In the first year of Zhenguan, January 21.

Chen Mo's eldest son Chen Nuo and the eldest daughter Chen You's five -year -old birthday.

The two were dragons and phoenixes, which were born on the same day.

On this day, Chen Mofeng Chen Nuo was the princess of King Jin and Chen You.

This move provoked Xia Xingning, Xiao Yunxi, Han Anniang, Yi Shiyan, and Chu Ran. You must know that their children have not yet sealed the king.

Yue Ruyan was not envious. When Chen Ximan was old last month, Chen Mo sealed Chen Xi as King Wei.

If it wasn't for the prince's position, it was learned that Chen Xi was sealed by King Wei, I am afraid that Wu Yan would not agree.

After all, when Chen Mo did not call the emperor, he was King Wei, and now Chen Xi also named Chen Xi as King Wei. It is inevitable that people will not think much.

The key point is that Chen Mo returned from Jin Xia at the beginning. After seeing Chen Xi at first glance, he said "this son -in -law".

Although Chen Mo only spoke in the palace of Yuebu.

Those maids who can take care of the moon are naturally thinking about their owners, and then spread Chen Mo's words "this son -like me" in the harem.

In February of the first year of Zhenguan, Chen Mo was 28 years old.

As soon as the day was bright, Chen Mo woke up from Nangongru's bed.

The first time Chen Mo woke up, he got out of bed and came to the window sill, opened the window, and looked at the situation outside.

Since entering the first year of Zhenguan.

For more than a month.

Only five days were fine, and the remaining twenty days were either rain or snow, and it was cloudy.

Without the sun, you can't cultivate.

"Your Majesty, what's wrong?"

Nangong Ru also woke up. As a niece who used to be used to marry before, she would serve people.

She didn't have time to wear her own clothes. She got out of bed with only a bellyband, and then picked up the clothes that was neatly put on the table in the table to serve Chen Mo.

"It hasn't been the sun for several days." Chen Mo said.

"This season is normal, the spring is open right away, and the spring rain will be so sunny."

Nangong changed his clean white cotton lily, and then Jinpao. This was done by Chen Mo, one by one, and now again and neatly. good.

Her soft and slender hand gently held Chen Mo's big hand and asked him to press the corner.

She stood on the front of Chen Mo, her arms stretched to his back to pull straight clothes, and she walked from behind, as if she was hugging Chen Mo.

However, both of them are old -fashioned wives. Nangongru is also "desensitized".

"Sunny will help me cultivate." Chen Mo didn't conceal it.

"His Majesty, raise his legs." Nangong said, serving Chen Mo put on his pants, and then squatted down to flatten his pants on his thigh, and then said, "The opposite of the ministers and His Majesty is preferred. "

"Oh?" Chen Mo was a little curious: "What's good about rainy days? It's raining, can't go anywhere."

Nangong, holding Chen Mo's hand, pulled him to the dressing table and asked him to sit down.

Chen Mo is also obedient.

Nangong Ru stood behind Chen Mo, picked up the eyebrow knife in front of the dressing table, and tried Chen Mo's sword eyebrows gently, saying, "Maybe it is more sunny. The four seasons are all dawn and rarely rain. At that time, the place where the courtesy lived was not far from the beach, and it was hot every day. His Majesty. "

If Chen Mo let Chen Mo not move, she picked up a small scissors made by gold and tried Chen Mo's mouth with different long beards.

"Chuanhai is sunny all year round?" Chen Mo frowned.

"It can't be said that it is all the year and four seasons. In December, at least ten months, it is sunny, even if it is not sunny, it rarely rains." Nangong has not noticed Chen Mo's expression change. She was seriously giving Chen Mo.

Chen Mo's eyes were all bright, and it was sunny for ten months.

Oh my god, isn't this his cultivation place?

Also, he was stupid, and he never thought of it here before.

The territory of Dawei is so large that there are always some places in the four seasons that are not clear. There is no cool heat in the summer, the winter is not cold, and the sun is sufficient.

In terms of geography, Chuanhai is likely to be under the control of the subtropical high -pressure zone, and it is a tropical monsoon marine climate.

Chen Mo stood up happily, then turned back, holding Nangongru with a few mouthfuls on her face, and laughed: "Ru'er, how long have you returned to Chuanhai?"

Although Nangong Ru didn't know why Chen Mo was so happy, he was happy, and he was also happy. He thought about it, saying, "It's six or seven years."

"After the spring, how do we go to the Sichuanhai to play?" Chen Mo smiled.