Twin Beastmasters: The metal system forced me to strike iron

"You are all doing well this time."

Dean Wang opened his mouth and praised several people.

Later, after a brief chat with a few people, they were asked to go back and rest.

The item brought out from No. 97 No Man's Land is indeed a forbidden item, but it needs to be researched to maximize its use.

The rewards given to several people will take two days to be distributed.

In the cafeteria of the headquarters.

Qin Feng, Wu Hao, and Wang Xiaoyu sat together and had lunch.

Li Na: "Xiaoyu, you hide it deeply enough!"

Wang Xiaoyu immediately said: "Oh! I didn't mean to hide it. I was afraid that you wouldn't play with me if you found out at first."

Wu Hao then said: "How could that be? That's your grandfather. What's there to be embarrassed about? If I had such a grandfather, I would have to show off all day long."

Xiao Xun said calmly: "So, you didn't."

Qin Feng was eating silently on the side.

Several people noticed his condition, and Wang Xiaoyu couldn't help but said: "Qin Feng, what's wrong with you? I just felt like you had something on your mind."

"oh."

Qin Feng came back to his senses, shook his head and said: "It's okay, I was thinking about what happened yesterday."

After hearing this, several people advised him:

"It's over, don't think about it anymore, let your brain rest."

"It's just that we did a good job this time, so we want to be more open."

"Well, I'll go back and have a good rest after dinner later."

…

Half an hour later.

Several people separated at the entrance of the headquarters, and each rode a small electric donkey to go home.

Qin Feng has been studying the qigong method since he was just eating.

After the jade pendant melted, each of the words imprinted in his mind was the essence, simple and clear, and pointed directly to the location of Qi.

The starting point for practicing this technique is to fill up the "qi", and now Qin Feng has achieved it.

After returning home and saying hello to Wang Yun, Qin Feng returned to his room and closed the door.

Qin Feng took out the parchment scroll from the desk drawer and looked at it again.

The records in this parchment scroll are all about Qi.

As mentioned above, there are two types of Qi, innate and acquired.

Xiantian means that the innate energy is full and overflowing. This is called Xiantian Yiqi.

Such people were peerless geniuses in ancient times and were rare to meet in a thousand years.

And acquired qi is to fill up the qi through your own efforts and reach a saturated state. This is called acquired qi.

Regardless of whether it is an innate Qi or an acquired Qi, the effect and power are the same.

It's just one who is born and one who cultivates on his own.

Putting away the parchment, Qin Feng sat on the chair and was silent for a moment.

Then, he got up and came to the bed, sitting cross-legged on the bed.

"Wow! Master, is he going to practice magic?"

"Shh! Don't disturb the master."

…

Qin Feng was instantly overcome by Lu'er's words.

Indeed, I seem to have made it a bit too formal.

Still sitting cross-legged.

Cultivation of Qi in the body actually has nothing to do with whether you cross your legs or not.

"Lu'er, remember to cast a recovery spell on me later!" Qin Feng looked at Lu'er and said.

"receive."

…

Closing his eyes and calming himself down again, Qin Feng's consciousness entered a trajectory filled with "qi".

Follow the qigong training method in your mind, three steps to get started:

The first step is to control your breath.

When full of Qi, they will become obedient themselves.

Just skip it.

The second step is guidance.

The track in the body is a place where Qi is supplied for movement, not a place where Qi is stored.

After the Qi is full, it should be guided out and stored in the Dantian.

Dantian is an acupuncture point in the human body, where Qi returns.

The human body has three spirits, namely "jing", "qi" and "spirit".

"Essence" is the foundation of the human body, continues life, is the solid essence, and is hidden in the Guanyuan point.

"Qi" is the breath that the human body needs. Ordinary people only have this breath, which travels throughout the body and returns to the Dantian.

"God" dominates the human body and is hidden in the spiritual platform.

…

Under the guidance of consciousness, the Qi in the trajectory surges out, like a roaring river, rushing towards the Dantian.

The third step is condensation.

Whether it is weather first or weather later, it is in a dispersed state.

Although the dispersed energy can be controlled and used, it is not very powerful.

Moreover, if the loose Qi is stored in the Dantian, if you don't care about it, it will run out and wander around on its own, and it will slowly dissipate.

In the Dantian of the human body, there is a "flow" that flows in a counterclockwise direction.

After the scattered Qi enters it, it will be driven by this "flow" and rotate counterclockwise. After a period of time, the Qi will dissipate invisible.

There is nothing left.

Therefore, Qi practitioners need to condense Qi into a cyclone, which rotates clockwise according to the direction of the universe and against the "flow" so that it will not be consumed or disappear.

This third step is more difficult, and it is also the key to whether you can embark on the road of Qi training.

In ancient times, Qi practitioners had elders to guide and protect them when condensing Qi, but there were still countless losers.

In today's world, there are still qi practitioners, so Qin Feng can only rely on a piece of qigong to explore on his own.

For the first time, as soon as the Qi entered the Dantian, it was carried along by that "flow", which Qin Feng couldn't control at all.

The second time, it was still the same.

The third time, Qin Feng first let the Qi rotate clockwise outside the Dantian, and then rushed into the Dantian.

This time it almost stopped the "flow", but it still didn't work.

"call!"

After exhaling, Qin Feng took a breath and then continued.

The fourth time, the fifth time...

At this time, Lu'er's recovery technique also fell on Qin Feng.

"Um?"

On the ninth pass, Qin Feng found signs of the Qi rotating.

"Lu'er, gather a big recovery technique for me!" Qin Feng said quickly.

"oh."

Lu'er immediately prepared himself, mobilized his magic energy, and condensed a large recovery spell.

"Buzz!"

When the recovery technique fell on him, Qin Feng felt that the energy trembled.

As if he had been injected with chicken blood, under Qin Feng's urging, he rushed into the dantian with a swirling force.

"Buzz, boom, boom!"

There seemed to be a muffled sound in the Dantian.

The "flow" stagnated. With the blessing of Lu'er's recovery technique, with the tenth impact, the energy finally condensed and formed a cyclone, rotating clockwise.

It’s done.

Qin Feng was extremely happy.

When the cyclone is formed, the "flow" rotates against the Dantian wall, but due to the influence of the cyclone, the "flow" obviously rotates much slower.

"call!"

Opening his eyes, Qin Feng breathed a sigh of relief.

Not easy!

But it finally succeeded.

This means that he has officially embarked on the path of being a Qi practitioner.

In today's world, he doesn't know if there are any other Qi practitioners, but he clearly knows how powerful Qi practitioners are.

When he first fought with Ling Yun and faced his ice blue horned lion, the energy in his body exploded, and the instantaneous increase in power frightened him.

In this world where beasts are rampant and strange demons rule.

Qi practitioners will definitely become a torrent!

…