UFC: Become invincible from the road to elites

There

is nothing wrong with working more hard and talking more ruthlessly, Chen Long saw that he made such a promise, and began to congratulate himself on the effort he put into learning English.

If you don't know English, you don't know when you will get such an opportunity.

Of course, it's not that strength is not important, but when Chen Long thinks of a player like Shafkat who has no strength, but will not hype and can't live, he knows that both are important.

After the press conference, the video of the scene was uploaded to the Internet.

"Shouldn't the protagonists of this issue of the competition be Iron Blood and Gain? "

"Did you see Paddy's expression, I was angry with Long Chen, and the game was a good show!".

"Judging from the situation of the press conference, the popularity of the vice match has caught up with the main game, and it depends on what effect the actual game can play. "

"I hope that Chen Long will finish like before!".

"This Paddy is at a good level, he doesn't want to finish, he can hit the decision, the most important thing is to be stable!".

"Chen Long takes Paddy and goes directly to call Oliveira! and then takes Oliveira and goes directly to fight Maha!" (dog head)."

"It's a bit too much, it's amazing to be able to call you a player with a dozen rankings!".

Paddy returned to the hotel, swearing all the time.

"This Chen Long is really crazy! I must teach him a lesson!"

Paddy's coach Potter comforted: "Don't go up, this is all Chen Long's routine, you must be stable with him when you play." "

"Just because he wants to take the belt, it's really overwhelming!".

"You're right, so you're going to win him so you can call the players in the ranking!".

Porter helped Paddy analyze Chen's speech at the press conference, and Paddy began to perform the final dehydration and weight loss.

He lay on the ground in a special weight-loss suit, and in a few moments beads of sweat the size of beans ran down his cheeks.

This process will take several hours, and even a veteran like Paddy will feel extremely uncomfortable when dehydrated.

Dehydration is actually a very dangerous behavior, if it is not a professional team to help athletes dehydrate indiscriminately, it will affect the competitive state at least and lose their lives at worst.

Over time, Paddy, who was wearing a weight-loss suit, gradually put on a mask of pain.

And on the other side of the hotel gym inside.

Long Chen is humming a little song for aerobic training.

Since the last time he obtained the ability of the Dehydration Master from the system, after several attempts, Long Chen has now been able to use this ability very naturally.

He only needs to do a random cardio on the treadmill to turn on the dehydration mode, and he can lose weight without any effort.

If Paddy's dehydration and weight loss difficulty and pain are ten, then Chen Long is probably only one point.

This allows him to shift his pre-race focus elsewhere instead of laboriously losing weight.

Chen Long walked slowly on the treadmill while enjoying the scenery outside the hotel.

Cloudless skies, tall palm trees, and coolly dressed chicks passing by from time to time outside.

The more Chen Long looked at it, the better his mood became, and the preparation for this competition was simply too easy compared to before.

During this time, in Fibo's alpha men's team, Chen Long also trained most of his basic skills by himself, and occasionally fought against Song Yadong.

If the confrontation between the two was back and forth before, now Song Yadong is no longer Chen Long's opponent in the confrontation.

Chen Long didn't need to exert much effort at all, he only needed to deal with Ya Dong a little.

In this way, Yadong felt very difficult in the confrontation, whether it was on the feet or on the ground, it seemed as if he had no chance at all.

Even the speed he was proud of was a few points inferior in front of Long Chen.

The most important thing is that Chen Long never seems to get tired!

If a top fighter keeps fighting ordinary fighters, then in the end, because of physical strength, even a third-rate fighter can easily knock down a top fighter with plenty of physical strength.

That's the importance of physical fitness!

Chen Long slowed down the aerobic speed, calmed down slightly, and exhaled the system in his mind.

Chen Long in the system is engaged in a fierce confrontation with the three great god sparring partners.

Now Long Chen has been able to find a flaw in some rounds and knock out Karelin! Karelin weighs a full 130kg, even if he is not in full form!

Long Chen's core strength is now very terrifying.

The training with the Jiu-Jitsu god Gracie is not all at a disadvantage, and Chen Long can now control the rhythm of the confrontation a little.

He's even submitted Gracie a few times!

And in the confrontation training with Tyson, in the continuous training, Chen Long's current boxing style is very similar to Tyson.

However, Chen Long belongs to MMA, not traditional boxing, and his punching and defense should be considered for other actions.

Several times when he had virtual confrontations with Tyson, Chen Long almost couldn't help but kick Tyson after defending....

Chen Long refreshed himself three more times to go to the physical fitness area for physical training, and he continued to do low-intensity aerobic training on the treadmill.

...

The time came for the second day, the final eye-to-eye ceremony before the game.

The lights were shining, and the contestants looked at each other in order.

Paddy heard Joe Rogan call his name, and he walked up quickly.

Potter was filmed behind Paddy with his phone.

Paddy walked onto the stage and the audience applauded, and he had many supporters.

He confidently walked over to Dura and waited for Joe Rogan to call Chen Long to the stage.

PS: Thank you to the big guy "Peng Yutu" for the monthly pass support!