Ultimate Comprehension Evolution

()Chapter 13 Beginner’s Exercises

This was the first time that Murong Chutian lived alone in a house. He looked around his small house and found that it could not be simpler. A small bed, a table and chairs, and nothing else could be seen. On this day

Although I am not too tired anymore, I am still mentally affected.

The most important task now is to refine these two poisons. Otherwise, your life will be lost.

Putting the jade slip in his hand and looking at the kung fu recorded on it, he first introduced "qi refining": absorbing the spiritual energy of heaven and earth to form the Zhoutian, and converting it into his own spiritual power that is stored in the meridians of the whole body. Here the monks can control magic weapons and spells

, and can use the abilities of magic weapons and talismans to carry out attacks. The monks can use talismans to speed up their movement, which is far beyond the comparison of ordinary light skills.

It is noted in the jade slips: When practitioners absorb the spiritual energy of heaven and earth for the first time, the body's reaction is usually very slow. But don't be nervous, relax your body and mind, and imagine yourself becoming nothingness and merging into heaven and earth.

The most obvious feeling in the body after it appears is that the pores all over the body are dilated, and the spiritual energy of heaven and earth is absorbed through the expanded pores of the skin. This is a sign that spiritual energy has entered the body.

But the most difficult thing is not this, but that during this period, you not only have to relax your body and mind, but you also have to concentrate on condensing the aura of heaven and earth, converting it into spiritual power, and then circulate it from head to toe in the eight extraordinary meridians.

The circle is called a Zhoutian. At this time, spiritual power can be used by oneself. This is also the basic method of training the mind. The more Zhoutian is done, the greater the benefit to the mind. But if it exceeds one day,

The effect will not be obvious after nine times.

Murong Chutian tried this method, but when he calmed down his mind started to think about other things. How could he absorb spiritual energy?

It seems that this cultivation of immortality is really not easy. The first step alone is so difficult. But when I think about myself as a person who can be poisoned and die at any time, other thoughts in my mind stop immediately. This is a good way.

, making it easier for yourself to calm down.

According to this situation, after six hours, Murong Chutian finally experienced the feeling of integrating into the world a little bit. This feeling was very subtle. He had to be calm and peaceful, otherwise he would not be able to integrate into the world and absorb the spiritual energy.

After the last experience, Murong Chutian felt like he was integrating into the heaven and earth much faster. But he still couldn't do it to use the transformed spiritual power for a week. He could only think of doing it for a week.

Will break away from this state.

What should we do? After Murong Chutian sat on the bed for seven or eight hours, he lay on the bed and started meditating. After a while, he fell asleep.

"Murong Chutian, are you at home?" A girl's voice shouted outside the door.

"Here, who are you?" Murong Chutian replied as if he had not yet woken up.

"If I had known you were still sleeping in, I wouldn't have called you and starved you to death."

"Senior sister, is it you?"

"Nonsense, Miss, I delayed my cultivation time to come to you. You must repay me well in the future."

"What's going on?"

"You are not hungry yet. What time is it? You are still sleeping. Let's go. Senior sister, I will take you to eat." In fact, she herself forgot to tell Murong Chutian where to eat yesterday. For low-level disciples, who have not reached the level of Zhu

None of them can be fasted, but the length of time for fasting is different.

"Haha, Senior Sister, you said that, I'm really a little hungry, I'll get up right now." Murong Chutian, because he fell on the bed like this last night, it's quite convenient, he can go out as soon as he gets up.

"Sister, I practiced martial arts last night and overslept."

"How long have you been practicing?"

"Maybe seven or eight hours."

"You've been practicing for seven or eight hours. You're really capable. No wonder you've been sleeping for so long. How about it? Have you gained anything?"

"Well, a little bit, but when converting spiritual power, I always get out of that state. It's so difficult!"

Han Bing'er was surprised for a while after hearing this. She thought that it took her three or four days to enter that state, but this guy entered it in a few hours. It was too exaggerated.

"Oh, it's okay, continue." Han Bing'er pretended to be calm on the surface.

"Senior sister, after dinner, can you teach me how to convert spiritual power without breaking out of that state?"

"Okay, I'll tell you in a moment. However, if you progress faster than me in the future, you still have to call me Senior Sister." Han Bing'er doesn't want to see the guy who calls her Senior Sister in the future, instead of calling him Senior Sister in the future.

Senior brother.

"Okay, I promise you, but how can I compare with you, senior sister? You praise me too much."

"Anyway, as you promised, let's go, don't talk about anything else, go eat something good, and I won't be too late to tell you more."

Han Bing'er grabbed Murong Chutian's arm and flew up with her sword.

In half a cup of tea, they arrived at the place attached to the True Immortal Palace where low-level disciples were fed.

Maybe they came early and not many low-level disciples came here.

"Junior brother, you can order whatever you want to eat. It's free when we eat here."

"Is there such a good thing? Then I can have a big meal, hehe."

Han Bing'er looked at Murong Chutian's virtuous appearance, as if she had never eaten in eight lifetimes.

"Senior sister, I want to eat hot sausage, twice-cooked pork, and steamed duck."

After hearing this, Han Bing'er felt relieved that she didn't feel angry. Do you really think this is a restaurant in the mortal world?

"There are no such things here. You are here to cultivate immortality, not to enjoy food. There are only spiritual fruits here." Han Bing'er rolled her eyes at Murong Chutian angrily.

"Hey, I thought it was the same as the restaurant in our hometown. We only eat fruits here. Can you be full?"

"Our place is called Lingguo Palace. Of course, two pills a day won't make you full. Is this place comparable to the mortal world?"

"What, only two pills?" Murong Chutian wondered if he heard wrongly.

"These are spiritual fruits. Eating these spiritual fruits can help you get rid of the turbid qi in your body. If you eat enough every day, it is estimated that the Nine Moons Sect will be finished. Each person takes two pills a day. You can eat these two pills for free.

." Han Bing'er was so angry at Murong Chutian's words that she retorted in one breath.

After hearing this, Murong Chutian felt even more depressed about cultivating immortals. Cultivation was already boring and boring, and he didn't even have enough to eat. If he had known this, he might not have come here.

"By the way, senior sister, you are talking about magical beasts, monsters, and spiritual beasts. Do these eat spiritual fruits?"

"What an idiot for asking. Think about it, these are spiritual fruits, good food for monks to eat, and these beasts are eager to eat more to increase their level."

"Then how many more pills do I want to take?" Murong Chutian was happy to hear this news, and then asked again. He was not greedy, he only asked for the sake of Bumblebee.

"Then you give me the spirit stone."

"What is a spiritual stone?"

"Look, that's it." Han Bing'er then took out a piece of white jade about one foot in size from her storage bag.

"Can I touch it?" Murong Chutian was very curious.

"This is my gift to you, senior sister." Han Bing'er was so generous. She generously gave Murong Chutian a piece of the lowest grade spiritual stone as soon as she made a move.

Murong Chutian thought it was a treasure and kept looking at it. He saw that the spirit stone was completely snow-white, with only a few flaws on the edges. He couldn't think that this flaw was anything, but it was a sign of a low-grade spirit stone.

Not only are there flaws, but they also don’t have much spiritual energy.

"Thank you, senior sister, you are so kind to me. If I, Murong Chutian, give you something good from now on, I will give it to you too."

The children who come from the mountains are still very kind and pure at heart.

"Uh, it's okay, it's just a small thing." This made Han Bing'er feel as if she had done something wrong. Instead, she felt a little embarrassed.

After Murong Chutian and Han Bing'er received today's food, they began to tell Murong Chutian some experiences on how to transform spiritual power into the heaven and earth when integrating into the heaven and earth without breaking away from this state.