Urban Super Doctor

Here, it's almost...

It should be a little more left...

Infuriate more to the right...

After leaving the area of ​​the Nancheng Military Camp in one breath, Ye Xiu was speeding through the mountains and forests, while constantly feeling his own methods and making adjustments.

Sure enough, no matter whether the martial arts secrets or the speed, they are all practical knowledge!

Relying on the brain's insight is not enough.

No matter how much you understand your brain, you must practice it in practice.

After running less than ten kilometers, Ye Xiu couldn't help but feel a sigh.

In the afternoon, he felt that he had thoroughly understood the methods in the old monk's notes, and there was no problem with every detail, but when he really started to run, he still had one problem after another. It keeps appearing.

All of the problems that appeared were completely unknown to him during the process of enlightenment.

Fortunately, he has firmly engraved the old monk’s methods in his brain, and he has indeed fully understood those methods, so after a problem, Ye Xiu basically Be able to check in time and make corrections in time.

There is no master's supervision and no others to check whether he is correcting or not. He can only check and correct himself.

Fortunately, Ye Xiu has always been very good at self-study, so he is very familiar with this kind of self-study feeling.

Ye Xiu's method of self-examination is also very simple. Like other martial arts, when you practice correctly, the martial arts you display are as smooth as the flowing water, and there will be no stagnation.

The speed is also the same. After Ye Xiu checked and corrected the error, Ye Xiu could clearly feel that his running was faster, and his true air flow became smoother!

After galloping for more than 20 kilometers, Ye Xiu started to return when he was about to leave the area of ​​the Nancheng military camp. When he returned, he continued to practice...

Back at Nancheng Barracks, Ye Xiu went down the mountain again, drove another 20 kilometers, and then returned...

For two hours in a row, Ye Xiu kept running like this and practicing...

During the first time, Ye Xiu felt that his speed was a little faster...

During the second time, Ye Xiu felt that his speed had slowed down again...

The third time...

...

Finally, when Ye Xiu stopped, Ye Xiu finally felt that he had completely found one of the methods. He made his speed truly break through his original limit, and then raised it a little bit!

Yes, only a little bit.

But Ye Xiu was not discouraged. On the contrary, he felt very happy and very excited.

He knows very well that his own speed is already very fast, and it is amazing how fast he is!

And more importantly, he knows what this means, which means breaking the limit!

Now he just started to practice, he has already broken the limit once, in the future, after he goes through constant practice, he will definitely be able to continue to improve a little bit!

A little bit, a little bit more...

That's not easy.

In the battle of equal strength, at the moment of crisis on the front line of life and death, a little bit often means a chance to win and a chance to escape!

At half past one in the morning, Ye Xiu returned to the Nancheng Military Camp, returned to the small courtyard where he had been closed, and began to cross-legged to practice the Longevity Art.

The next morning, when he woke up from entering concentration, Ye Xiu's eyes showed a sharp light. Although the time of entering concentration cultivation was a bit late last night, the results of his cultivation were very good, and his skills were not only fully restored. , And the skill has faintly improved.

Standing up, Ye Xiu began to silently think back to the old monk's practice notes, the methods for polishing and enhancing the true qi in the Zhen Qi chapter, and then began to prepare to polish and improve the quality of his true qi.

Improving one's true qi quality is the same as cultivation, which is to improve one's own strength, so it is equally important.

Therefore, after reading the old monk’s notes yesterday, Ye Xiu has already made a decision to temporarily slow down the understanding of martial arts secrets and spend more time on improving his true energy quality, such as In the morning, when he woke up from concentration, Ye Xiu used to study the secret techniques of martial arts, but starting today, he decided to devote all his time to polishing and improving the quality of his true energy.

Zhenqi quality, according to the description in the Zhenqi chapter on the old monk’s notes, Zhenqi quality can be divided into nine grades.

The lowest is the first rank, and the highest is the ninth rank. The martial arts cultivation techniques of various martial arts schools in the general martial arts practice world, and the true qi cultivated is mostly at the first to third rank. A very small number of top-level exercises can reach the fourth rank. , The top exercise method, up to five ranks.

But the fifth rank is the limit that the true energy cultivated by martial arts practice can reach.

Level 6 or above must be polished and improved.

In the process of improving quality, it will be easier when the quality is low. For example, the true energy of the first product can easily be promoted to the third, fourth, or even higher, but after the sixth, the improvement of each product will become very Difficulty, the difficulty of each product will increase exponentially.

In addition, although theoretically speaking, the practice of self-cultivation does not affect the final achievement, no matter how many grades of zhenqi you have acquired at the beginning, there is a chance to upgrade to the 9th grade. Observation and experience, if the quality of your true qi is extremely low at the beginning, such as a first-grade true qi, it is very difficult to upgrade to a ninth-grade, and even the old monk has never seen anyone succeed. Generally speaking , Zhen Qi above the third rank has a better chance of being promoted to the 9th rank.

Of course, the true qi of the third rank or higher is only more likely. It does not mean that the true qi of the third rank or higher can definitely be raised to the ninth rank. In fact, according to the description of the old monk in the notes, the true qi is really necessary It is extremely difficult to upgrade to the 9th rank. There have been few in the past, and even his own true qi has not been raised to the 9th rank. After reaching the 8th rank, his true qi quality has not been able to successfully improve.

I don't know what kind of true Qi is cultivated in my Longevity Art?

With a glimmer of expectation in his heart, Ye Xiu quietly operated the zhenqi of the longevity formula, and then carefully realized the purity of the zhenqi of the longevity formula.

According to the old monk, the quality of Zhen Qi is mainly judged based on the purity of Zhen Qi. The higher the quality of Zhen Qi, the higher the purity. The so-called purity can be understood as density in physics.

The quantity of Zhen Qi in a unit volume, the smaller the quantity, the lower the purity of Zhen Qi, the larger the quantity, the higher the purity of Zhen Qi!

Five products!

Five products?

After feeling it silently, Ye Xiu carefully checked the rough data of the true Qi and appearance classified by the old monk. The moment the result came out, the look on his face couldn't help but be stunned.

According to the general situation of the zhenqi ranks provided by the old monk, his longevity formula zhenqi is directly the fifth rank!