This commotion has always been in the eyes.

And to watch with relish.

Very cooking.

Brawls are common and a very interesting thing.

But in the future, if there are more brats who follow him, you must teach them not to fight among themselves, and kill more enemies with less cannibalism.

Wang pillowed his bright abs and waited for the fat cat to smash his fist.

The fat cat thinks this is probably a fool.

Since that's the case, then he's not polite.

Wang Yu sneered on his face, and he was also sneering in his heart, the abs he had worked hard to train could not be shaken by this short and fat guy in front of him.

Then he was punched and almost broke his spine through his abs.

Of course, it is still the case that the fat cat left his hand.

Keeping your bare hands and carrying a knife and a stick to death is the rule that the four brats have always obeyed.

Just the fat cat punched down, and Wang Yu bent down on the spot.

The acid in his stomach choked directly on his throat.

A sharp pain came from his abdomen, draining all his strength at once.

As soon as the fat cat retracted his fist, Wang Yu's body no longer had support.

As soon as his legs went limp, his eyes rolled and he plopped down on the ground.

"It was he himself who called me to beat, I have never seen such a lowly request in my life."

The fat cat shrugged, looking like it was none of his business.

Wang pillowed on the ground for a while, but Zhu Qi ran over and picked him up.

After a long period of effort, Tai Lang and they were almost finished eating, and Wang Yu recovered.

But he was still not convinced.

"Careless, lean!"

I forgot that these four brats were from gangsters, and they must have laid a dead hand just now and hit a tricky position.

You really shouldn't single them out, but you should pull them all to what you do best.

It's no longer a question of whether or not to eat a hot bite.

He has to prove his strength!

His bag was trampled and smashed, and Zhu Qi was still helping him keep it.

But he didn't eat, he was a face-saving person.

I gnawed off several tubes of toothpaste to replenish my strength.

Wang Yu once again called out to the four boys.

"Just now, you didn't talk about martial virtue, do you dare to compare muscles with me if you have the ability!"

Snakeskin put down the rice bowl.

"No, what did I say you wanted?"

"Figure in one breath, you should pay for the ridicule just now."

"With so big two chest muscles, so small heart eyes?"

"Dare to joke that I have little strength but don't have the courage to compare with me?"

Now there are a lot of waste piles on the rooftop, basically all kinds of items that Tai Lang picked up downstairs and fought with zombies.

It is also part of the property of the rooftop evacuees.

No one said that it wasn't because they didn't want to be hung outside the rooftop.

Wang Pillow quickly found what he was looking for in the scrap heap.

The whole set of barbells in his house was really cleaned up by Tai Lang.

He skillfully assembled dumbbell pieces while giving them back to everyone for science.

"The current world record for deadlifts is 536 kilograms, but an average person who has never exercised can at most be able to pull 1.5 times his body weight."

"Now this barbell is 200 kg."

He put pride on his face.

"My highest record is 250 kg, and I have a reputation for being the first person in a deadlift in D City."

Wang Yu made a gesture of invitation, this time he planned to let the four brats come first.

"As long as one of the four of you can pull it, even if I lose."

"What if you lose, what if you win?" Snakeskin looked at the barbell and felt that he had no problem.

But what the hell is a deadlift?

He has never been fit, and fighting is the best way to exercise, and he does not understand this professional terminology.

"You can pull, in the future, I will call you the boss, you let me go all the way to the east, I will never go all the way to the west."

"So if I can't lift it, I'm going to call you the boss?"

Wang Yu nodded, his eyes full of contempt.

He was even a little worried that these guys wouldn't agree, so he taunted.

"Why, if you don't dare, you can admit it, you must not come hard, you can hurt your waist when the time comes."

The snakeskin smiled and returned a disdainful look.

"Just you are worthy of being our boss?"

After that, he walked over.

Wang Yu just glanced at it and concluded that this snakeskin was a layman.

The warm-up is not hot, and the posture is not standard.

Did he really think he could pull it? There is no concept of weight at all.

The so-called deadlift.

It is a type of weight training commonly used by fitness enthusiasts.

Split flexed legs and straight legs.

Simply put, it is to pull up the heavy barbell on the ground and drag the barbell bar up to the person's thigh.

It looks like a very simple movement, but in fact, because the weight of the barbell is too large, it is not an easy thing to pull up, and if the movement is not standardized, it is easy to hurt yourself.

Looking at this snakeskin holding the bar with both hands, the butt is pouted high, such a crotch pulling up action, can pull up there is a ghost.

He was already fantasizing that these four guys couldn't pull it up later, and then he easily lifted the 200 kilograms in the astonished eyes of everyone.

Give them a little shock.

Then they looked at their own kind of angry and admiring eyes that there was nothing they could do about themselves.

Wang Yu was already laughing.

"Hahaha

..." Looking at the snakeskin maintaining that pouting motion, he didn't exert his strength.

Wang Yu made a mocking remark, "Don't bother, I see you don't even know what a deadlift is, you are a layman." But

listen to this snakeskin "Waaagh" sound.

The 200KG barbell was pulled up by him!

Wang Yu was speechless....

But he calmed down at once.

It doesn't matter, his strength is 250 kg, he can call the board again.

Selectively forgot about what he just said that he would call their boss as long as he could pull it up.

But just as he was thinking so.

I didn't know what a deadlift snakeskin was, but by my own understanding, my hands began to rise, and I actually pulled the bar to my chest.

Wang Yu even stared out of his eyes this time.

And looking at the posture of this snakeskin, it seems that it is not over yet!?

“Waaagh!!!!!"

The snakeskin shouted wildly again, followed by his waist, and his legs once again exerted strength.

The 200KG barbell is directly 2.5 times his weight and a little more, and he actually lifted it above his head!

"Just kidding! Yes?

"Wang Pillow's tongue is about to fall to the ground.

At this moment, he was angry and admired, and he couldn't do anything about the snakeskin.

But that's not the end of it.

Snakeskin held the heavy barbell and began to spin.

It was as if the Qi Tian Great Sage was wielding his golden hoop stick.

"It's not easy," said the snakeskin, "and it's easy to pull up."

"How is it possible! Yes!? "

Wang Yu is going crazy.

Obviously, a few days ago, he was just a product that was solved by a slap.

Wang Yu was strongly stimulated and couldn't believe that this was true.

This tall and strong man suddenly could not withstand it, and he fainted directly....

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