who moved my handsome

Early in the morning, the track and field was infuriating.

The players were jogging on the track and field, and everyone was sweating profusely and sweating like rain.

Li Tingshuai took the lead in running in the front, and the other team members followed her, and the new junior was at the end. This devilish training made the younger junior almost overdraw his physical strength.

Li Tingshuai has soaked his hair with sweat, and the sweat behind him flows like a stream... He takes a gentle step, and the thick gasps... His body keeps changing his posture, sometimes getting up, sometimes lying down

Touching his feet... and then getting up, running back in the direction he wanted.

Li Tingshuai brushed his forehead with sweat, hunched over, standing at the finish line waiting for other players...

Li Ting held a whistle in his mouth, pinching his hands in his waist, panting...

The training ended with a whistle, and everyone dragged their tired bodies in a long line...

"Stand in a stance, adjust your breathing," Li Tingshuai said with a sudden sigh.

What, standing in a stance, adjusting breathing... How can this be done... Liu Xinfeng looked at Li Ting in disgust and was so mean, did this brat treat us as special forces?

Let's walk out and demonstrate to everyone: half-squat, raise your hands flat...

"You are very tired like this. You bent your knees slightly and stretched out your hands to block the opponent's attack..." Li Tingshuai said word by word.

Xinfeng looked at Li Tingshuai with a frown, you said it! Everyone knew the squatting stance of Shaolin Temple, but they didn’t know that the Tai Chi standing stance was actually... with knees slightly bent and hands were stretched out...

"Start, 5 minutes..." Li Tingshuai and Bingxue were demonstrating in the front...

Didi, the timer is in Zhu Tingting's hands...

"Remember, adjust your breathing...with your mouth, exhale...inhaler...exhale longer than inhaler," said Li Tingshuai.

The sky is getting brighter and brighter, red dim shines on the earth, crystal water droplets rolling on the green lawn...

Exhale, breathe... Li Tingshuai quickly entered into meditation...

5 minutes, it was too long, and many juniors were breathing deeply and almost fell asleep... Slap, a long ruler hit the younger brother who was sleeping unhappy... Zhu Tingting looked at his younger brother fiercely...

My junior was frightened by Zhu Tingting's vicious look... so fierce...

"Time is up..." Zhu Tingting said.

Everyone squatted lazily, and this kind of training...

"Next, basketball training..." Li Tingshuai said coldly.

Bang, Li Tingshuai stood by the basketball court and passed the ball to them...

"As a lower grade, squat to the side first and practice basic skills. Xueer, look at it." Li Tingshuai said.

Basic skills, the lower grade students looked at Bingxue, and this beauty was not easy to mess with... When Guangliang heard that last time he came to ask for trouble, she and Li Tingshuai joined forces and made those people urinate... The freshman in the first grade of senior year was bitter

Squatting on the ground, slapping the ball in embarrassment...

"Listen to my command, I say one, and slap the ball with my right hand; I count two, and switch to my left hand to slap the ball with my left hand. Have you heard it clearly?" Bingxue said seriously.

The juniors had to nod... one, right hand... two, pierce the ball to the left hand...

"One...two" Bingxue pulled Zhu Tingting to watch them train...

"Sister Xue, how did you conquer the handsome guy?" Zhu Tingting asked shyly. Last time she saw Li Tingshuai like her so much, she must have a secret...

"First, you want to find a reliable boy; second..." Bingxue whispered in Zhu Tingting's ear: If possible, give him everything he has...

Zhu Tingting nodded blankly and shouted softly. "One...two."