I saw that the level of the 100-meter event and the long jump event was increased to level 4, reaching the athlete level.

I haven't run the 100-meter event yet, and I haven't jumped in the long jump event, how can I reach the athlete level?

Probably after recent training, the system defaults to it, right, look at the panel attributes on the intelligent strength training machine.

Name: Sun Mingbo.

Project name: 100-meter dash.

Training time per day: 16 hours.

Total training time: 120 days.

Goal: 9.95 seconds.

After about a minute of scanning, the fully intelligent strength machine showed

: Trainer's name: Sun MingboUpper

limb strength: 87/100Biceps: 89/100Triceps: 86/100

Supraspinatus: ......

............。

Waist and abdominal strength: 85/100

Latissimus dorsi: 88/100

rectus abdominis: 84/100

................

Lower limb strength: 88/100

Quadriceps: 91/100

Glutes: 89/100

Floleus: ......

..................。

Each training item has increased by 10 points, which is not bad, and I have increased by 10% in such a short period of time.

Sun Mingbo opened the system sports attribute panel again, the virtual screen, which showed that the

result: 10 seconds 61 to 10 seconds 26.

Reaction time from the start: 0.26 seconds.

Starting technique: 32.

Acceleration Technique: 41.

Running technique on the way: 49.

Sprint Technique: 32.

Crimping technique: 21.

Upper limb strength: 72-85 lower limb strength: 79-91 waist and abdomen strength: 75-87

explosive power: 83-93

flexibility: 61-72

strength, explosiveness, flexibility attributes have been improved, plus I ate a speed capsule, no wonder I gave a 100-meter athlete, the system defaulted to his 100-meter

score of 10.26 seconds.

My obedient, 0.01 seconds short of reaching the international athlete, the recent efforts have not been in vain, this is good, the goal is getting closer and closer.

Sun Mingbo's eyes flashed with excitement.

It's definitely the result of his own efforts, and he's amazed and proud of his progress.

Despite the fact that the study and training have been very hard lately, with only one hour of sleep a day, it has all been worth it.

Seeing the rewards of his efforts, he has made great progress in both cultural and athletic performance.

There is a reward for hard work, and sometimes there is not always a reward for your efforts.

But for yourself, hard work can be seen, and the rewards can be seen.

In just over a month, my performance in cultural classes has improved tremendously, and my sports performance has also increased rapidly.

Although it is a system detection and there is no actual combat yet, the system will not lie to itself.

I also feel that I am growing rapidly, and the lazy performance in the past is now gone, replaced by hard work.

Sun Mingbo was surprised by his recent progress, take sports as an example, although he used to think that he was talented, and he had no doubts, but he did not have such a genius, he never thought that he was an athletic genius.

When I work hard, I feel terrible.

Now he is clearly aware of himself, his athletic talent may be at the level of genius, but nevertheless, then what?

He still will not take the route of professional athletes, his dream since childhood is to go to a prestigious university, this

goal will not change, the only possibility to change is from a famous university to the top 2 universities in China.

Who would dislike their graduation from Mizuki University and Yenching University, which has a lot of cards in society.

No matter how hard you work, you will never forget your original intention, and sports are good as a hobby.

If he told the professor these thoughts, would he be beaten to death by the professor?

For my own cultural learning, I have never thought that I am smarter than others, that is, I am above average, and I am more than inferior than below.

But after more than a month of study, the academic performance is still secondary, the results only represent the past, the most important thing is that IQ and intelligence are improving rapidly.

This represents the future, and he knows this very well, does the future understand?

Everything is possible in the future.

In the past, your IQ was in the middle and upper rank, and no matter how hard you tried, you couldn't fight for those geniuses.

Sports can be contested, but it takes a lot of effort.

How about becoming a

world champion? Is there still one less world champion in China?

One more is not too much, and one less is not less.

What's more, there is a time limit for the sports cycle, and in just a few years, you win the world championship, and then what

? How many world champions have an unsatisfactory life?

Maybe they will die in society.

If you put in a lot of effort and still don't get a world title.

After all, there is only one champion, all your hard work is in vain, the pitiful ones are zero, and in the end you are nothing.

Why don't you live comfortably.

As long as his life is more exciting than most people, he is satisfied, this is his positioning of his life.

But now it's different, I have a system, I have the golden finger of life, my obsessive-compulsive disorder, and the trend is getting worse and worse.

Since God has opened the door for himself, and he can fly freely in the vast sky, why not do a great cause by himself

? Ask the vast earth, who is the master of ups and downs?

I have to say that self-confidence and ambition grow with the growth of strength.

Since I can do my best, why don't I get better results?

Sun Mingbo knows that he has stood at a new starting point, and this starting point is the opportunity given to him by God and the door for him to fly freely.

Sun Mingbo took a deep breath, and he could feel the confidence and ambition gradually swelling in his heart.

In this busy city, Sun Mingbo saw different scenes.

High-rise buildings rise in the heart of the city, and concrete giants seem to be vying for supremacy of the sky.

And on both sides of the street, the trees are lined with flowers and bloom, giving a sense of tranquility and vitality.

People are hurrying through the streets and alleys, as if they are all looking for some kind of target.

Sun Mingbo couldn't help but think of his family.

They are his strong backing and the driving force for him to pursue great things.

In his heart, his father's figure is tall and firm, like a mountain, giving him strength and support.

His mother's smile was warm and forgiving, giving him endless love and encouragement, making him feel that all difficulties could be overcome.

Standing under that vast sky, Sun Mingbo felt his strength and self-confidence.

He believes that as long as he keeps working hard and constantly pursuing better results, he will be able to create his own great cause.

This is the first time Sun Mingbo has this kind of thought, in the 180 years of life, if you have the strength, you will do your best, if you don't have the strength, you will do your best, go your own way, let others say it, there is nothing wrong with this.

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