Why do you, a sports student, come into the academic circle?

Back home, he was once again at the subspace training ground.

At present, his strength training on the intelligent strength machine and the 100-meter dash technical movement training on the intelligent treadmill have all ended.

If you take off your clothes, the muscles of his whole body are much more developed than they were before he started training.

In the past, the muscles of his body were streamlined, although they could be seen, but they were not too obvious, but now the muscle contours are clearly highlighted, of course, far worse than those bodybuilders.

The technical training on the smart treadmill is just a memory training of his body muscles, so that it forms an intuitive response, and the body's default process, which cannot replace the 100-meter track.

The speed he has set on the smart treadmill is now 9.90 seconds, starting from 10.35, adding 0.01 seconds each time, which is just a theoretical number on the smart treadmill.

That is, his 100-meter running technique should now meet the speed requirement of 9.90 seconds.

Now the professor is going to do an actual 100-meter test on him.

The professor looked at him and nodded in satisfaction, his eyes flashing with excitement, and patted Sun Mingbo on the shoulder encouragingly.

"Boy, today is your time to show yourself. I'm sure you've done your best, so let's see what you've achieved at this stage!" said the professor excitedly.

Sun Mingbo stood on the starting line, excited and nervous. This is what he has always dreamed of, and his hard work and sweat will be verified at this moment.

When Sun Mingbo was ready.

The professor shouted.

"All in place.

"Ready. "

Slap ......"

Sun Mingbo rushed out like a leopard.

Just listen to bang.

Enter the acceleration zone, enter the mid-run run, and enter the sprint zone to press the line.

From the start of Sun Mingbo to the end of the entire high-speed motion camera system, the whole process is filmed as his body moves.

The on-site display board shows

: starting reaction: 0.19 seconds.

Speed: 10.16 seconds

The professor was very satisfied with his test: "Sun, it's very good, you just got off the treadmill and can run on the track like this, which is commendable."

"You now need to find your affinity with the track, and the running belt on the treadmill is different from the track. The

professor said as he walked to the big screen and began to play a video of his entire 100 meters.

Compare the animation of his motion model with the trajectory of his actual test.

"You see, compare the differences between the whole technical moves. This

contrast is evident in slow-motion playback.

The professor repeats the comparison: "Do you see the differences? These are the differences that you need to adapt to and improve." The

professor said as he operated on the screen, and after a few clicks, a list of differences between Sun Mingbo's motion trajectory and the motion model immediately appeared on the screen.

Sun Mingbo looked at the screen and knew that these differences were his shortcomings, so let's start with the shortest part of the barrel theory.

The biggest shortcoming is his reaction time and speed at the start, although he feels like he's pretty fast.

The professor began to talk about the principles of these differences, why they occurred, and analyzed the shortcomings of Sun Mingbo in the entire 100-meter trajectory, which aspects need to be paid attention to, which aspects need to be strengthened, and which aspects need to be .............

"Well, boy, now you know, right? Let's start with the biggest difference in reaction speed. "

First train 10 groups of starts, and slowly adapt to the 100-meter sprint track. "

So the training ground repeatedly rang out: all in place, ready, snap .......

And then there's the thump-thmm-thump-thump-thmm-thump-thm-thump-thm-thm

On-site display boards: 0.18 seconds, 0.19 seconds, 0.18 seconds, 0.19 seconds, 0.20 seconds, 0.18 seconds, 0.17 seconds, 0.18 seconds, 0.17 seconds, 0.18 seconds.

"Now it seems that your reaction speed from the start is very erratic, 10 minutes off. The professor looked at the display card, and then looked at Sun Mingbo, "I'll go get the starting aid." After

a while, the professor pushed a starting aid device with a starting device, and after fixing it on the spot, he asked Sun Mingbo to adjust the front and rear pedals of the starting gear to fit the starting length.

The professor began to explain the role of this auxiliary equipment: "After the device is started, it will automatically report the starting password, and the password will end for 0.14 seconds, and it will automatically discharge your buttocks, if the kid doesn't want to be shocked, then the starting reaction speed is within 0.14 seconds, hahaha, amazing, right?"

Sun Mingbo looked at the auxiliary equipment and was frightened, this professor can also think of

it? The ass that won't be electrocuted can't fart, but when I think of this, my ass is tight, it's terrible, and my mood is immediately not beautiful.

The elated and eager to try just now immediately turned into a frightened and puzzled expression.

"Don't worry, it won't hurt your body, it's just that you'll be electrocuted, what are you afraid of?" said the professor with a smile.

"Professor, can you not train in this way?" asked Sun Mingbo expectantly.

"You don't have enough time to use other training methods, don't underestimate this device, this is not an ordinary discharge, nor is it an ordinary electric shock, this is a multi-frequency discharge, which can stimulate your response nerves very well.

Then the professor said: "See, the orange light source on it is not an ordinary light, but a multi-spectral illumination light source, when your starting reaction speed is within 0.10~0.12 seconds, he will track and irradiate your body, strengthen your nerves, muscles, bone memory, and solidify to form an intuitive response."

After listening to the introduction, Sun Mingbo carefully prepared to start at the starting line, with a high concentration of his whole body, ready to start at any time.

It's not okay to be inattentive, be careful of being electrocuted.

"Alright, boy, since you're so determined, let's get started!" the professor couldn't wait to start training.

When did I have such a determination? Professor, don't talk to yourself.

Sun Mingbo was complaining in his heart.

The training ground sounded again: all in place, ready, snap .......

There are two more sounds than before, stabbing, discharging sound, and .......

Then, the sound of running with a bang, bang.

After falling for the professor, Sun Mingbo jogged back, his ass was tight, and he looked at the professor with some resentment.

The professor gloated: "On the playing field, as long as you stand on the starting line, no matter what happens, it has nothing to do with you, and your attention is highly concentrated. "

Come again.

The training ground sounded again: all in place, ready, snap .......

Then, Sun Mingbo's screams and the professor's laughter resounded throughout the subspace training ground.