Wilderness Challenge for Live Broadcast

Chapter 23: Wet body welfare

Seeing that Chen Xu was not dead, the audience finally breathed a sigh of relief and frantically brushed their gifts and cheered.

The height of Chen Xu's live room also rose to 2.5 meters.

You know, in Panda TV, the anchor ’s height is calculated based on the free bamboo gifted by the audience, 1M = 100W bamboo = 1000 yuan, that is, he has now received at least 2.5 million bamboos.

As for the weekly list of his live room, he has already accumulated 150,000 to 60,000 RMB gifts.

Of course, most of them are contributed in the cloud, principal Wang and sister Meng.

"呸! I am dead!"

Chen Xu spit out the river water in his mouth. "Thank you for your concern, and thank you for your gifts. Thank you Brother Yun and Meng Sister Buddha for jumping the wall. Sister Meng, I will go to shore to manage you later."

大家 "Don't worry, everyone. I just encountered a turbulent undercurrent. It was very powerful. Not only did it clear up the raft, but I was also involved."

"In fact, the undercurrents of rivers and oceans are everywhere, and this is also the most turbulent place. The most correct way is to go along the water, don't panic, and don't resist it, as long as you follow it, I will be taken out of the water like me! "

"Nima, Grandpa Xu, you are playing heartbeat!"

"People who were so calmly involved in the undercurrent, I don't think the whole China can find a second one!"

"It appears to Ye Xu that this river is just a water park!"

"Brother steady!"

Ζ Mengjie holds the handle: Grandpa Xu, don't worry about management or management first, safety first!

In the river water, Chen Xu grabbed the only dead wood, and continued to float along the river. "Well, now it seems that I can only follow the dead wood, and huff, this water is really cool, but the speed is also true. Quickly, drifting in the water for an hour, almost on top of me for four or five hours on the shore! "

Subsequently, the cold water of his ninja continued to float downstream.

Fortunately, there are dead wood and waterproof backpacks that make water floating. Chen Xu can hardly keep his head on the river with little effort in the river. This way, he can also maximize his physical strength.

"In the wild, if you float in the rapid river water, you must be like me, with your feet forward and your head backwards. In this way, if there are stones or something in the water, your feet can be felt for the first time, and you can The sides protect your head. "

"666, Xu Xu is always full of details!"

"This is true outdoor rafting!"

"Xu Ye Teaching: How to Drift at Low Cost!"

"Xuye drifting!"

"The river flows eastward, and drifts along with Xuye!"

"It all depends on the waves!"

Another dozens of minutes passed, and Chen Xu had been drifting in this cold river for an hour and drifted out at least two or thirty kilometers.

"The speed of the river water is too fast. I have a hunch that the waterfall ahead is likely to be a waterfall. Now I ca n’t deal with such a rushing water flow and my body is stiff. If there is a waterfall ahead, I may be in danger ... ... "

旭 Chen Xu looked at the turbulent currents around him and had an unpredictable hunch. "No, I have to think of a way. There is a stone in front of me. I might grab it and stop!"

He said, he began to use all his strength, swimming desperately toward the huge bluestone in front of him.

Chen Hao floated all the way, and Chen Xu didn't spend much physical energy. At this last moment, he all broke out and swam towards Qingshi desperately.

"Uh ... hmm ... huh!"

After traveling for more than ten times, just before approaching Qingshi, he kicked away the dead wood, and by this reaction force, hugged Qingshi.

He paused for a moment, Chen Xu climbed to the shore, hugged himself with both hands, and kept inhaling the cold air, "Oh! I'm frozen to death!"

"My limbs have become a bit stiff, and my body has collapsed. In this case, the first thing you need to do is to take off your clothes."

"Drenched clothes will not only bring you warmth, but will always take away your body temperature and make you sick and cold."

Xu said, while Chen Xu took off all his clothes, leaving only a pair of shorts.

"Wow! Xu Ye wet body benefits!"

话 "Say, even though Grandpa Xu is so wet and mud is on his face, why is he so hot?"

"Can Xu Xu still have children? Feeling so cold will freeze bad eggs!"

"Oh! 666 upstairs!"

"Yu Xu: I feel my body is hollowed out!"

After taking off his clothes, Chen Xu pretended to manage Sister Meng, and then looked at the camera of the drone with trembling, and trembled, "I must now think of a way to warm my body, the easiest way , Is to do more exercise to make blood flow faster, and here I recommend a method called Poppy Jump! "

"This is what I learned from a friend who served in the Army. It is also called vertical push-ups. It is a combination of squats, push-ups and jumps. It can be done in the shortest time ~ www.wuxiaspot.com ~ Raises the heart rate to the maximum of the human body, so it is very suitable for the current scene! "

After Xu took a deep breath, he jumped into the air for a second, then quickly squatted down, fell on the ground again, made a push-up, jumped up again, and so on.

After more than twenty rounds, Chen Xu only felt that his whole body's blood and blood had been stimulated and activated, and some frozen parts had also eased a lot.

"Woohoo ... now I feel much warmer in my whole body. In fact, you can do this when you are all right at home."

"Bobbie Jump is a world-recognized 'fat killer'. It is a very effective fat-burning fitness method. It will train more than 70% of the body's muscle groups. It only takes five rounds to make you breathless!"

"Wo grass! Learned another trick, I'll try it!"

"Xu Yejiao is racing high!"

"The one who says radio gymnastics, don't go!"

"Great, my weight-loss plan is finally hopeful!"

"This is the welfare of the fat people!"

"Yu Xu, maybe there is an easier way to speed up blood flow: 撸 tube! →-→"

"Bobby: Pound!"

"Xu Ye, you need Huiyuan kidney treasure tablets, make up the overdraft, make up!"

After warming up, Chen Xu immediately took out the windbreaker from the backpack and put it on. Because the backpack was waterproof, the windbreaker was naturally dry.

This is also one of his witty places, because he had expected that the raft would sink and he would get wet, so he went directly into the river in a quick-drying suit and did not put on a windbreaker.

The quick-drying clothes are twisted, but it will take some time before they are completely dry. Chen Xu took the opportunity to lie on the ground with his two elbows on the ground and looked up at the sky, only feeling that he was hungry and tired now.

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