winning hand

The tour is still going on. Now that we have seen the stadium, the next step is the team’s bathroom.

"Is this the team's bathroom? It's different from what I imagined." Looking at the team's bathroom, Palmieri was also a little surprised, "This is different from what I've seen before."

"Compared with Interlo? Of course it's much better. Their equipment there should have been updated a long time ago."

Anyway, Li Bin already knew that Palmieri had been to Interlo, and he relaxed a lot when he spoke. A genius like Palmieri would definitely not hang himself on a tree here, he would definitely be everywhere

You decide where to go after visiting. Although it seems a bit hurtful to say this, it is the reality of football. If you don't say it out, everyone can just pretend that nothing is wrong. But since it is made clear, you can't pretend to love football.

After joining the team, Li Bin didn't care much about it.

And Interlo's bathroom does need to be renovated. Li Bin has long known this - he knew this before time travel. In his memory, Inter Milan renovated their training base on the eve of winning the Champions League in 2009.

, the current equipment of Inter Milan is indeed not strong - but they still have some comparative value. As for Milan, Li Bin is too lazy to mention it.

And this is one of the few advantages Clezio has.

"The definition of bathroom here is different." Li Bin pointed to the equipment in the bathroom and said, "Here, in addition to helping players take a bath, the whirlpool hot tub also has a function of helping players relieve fatigue. The players'

During heavy training, how to properly maintain physical strength and reduce fatigue is the biggest problem. As you can see, each team has its own massage room to shorten the training cycle and help players recover quickly. And this bath

It has the same effect. It has a great recovery effect on muscle fatigue. If you have the chance, you can try it and you will know. It is quite comfortable."

Palmeri nodded and turned his head to the other side, "So, what is that?"

"That... that thing is an ice water bath. In theory, this thing is better than a whirlpool warm water bath. It can help muscle fibers get rid of fatigue. However, this thing is not very universal, and few people

There are very few people I know who can endure it for five minutes, and most people avoid him."

"I'm very interested in trying this." Palmieri said with a look of eagerness in his eyes.

"There's a chance, but it's definitely not possible now." Li Bin patted his head, "Come here with me. There's nothing good about the massage room. It's the same as massages elsewhere. I don't need any physical therapy equipment or anything like that.

Have you introduced it? This is the strength room for physical training. As for physical training, you know that Borg is famous all over Italy, right? One of the most outstanding physical coaches, he is better at aerobic function and strength and explosive strength training. This

It is the strength of the Czech physical training. But we also learned the anaerobic training method from Spain, which increases the strength of the human body by reducing the oxygen supply. These are very good for young people to strengthen their physique. In training courses, we adopt

It's micro-cycle training, but each person has his or her own personalized physical training, combined with maximum oxygen uptake, to strive to achieve the best results in people's physical fitness. What's more, our training volume is based on the maximum heart rate intensity.

We will perform long-term exercises at 90-95% of the maximum heart rate intensity. You know that when playing football, a person's heart rate intensity is 65%-85%. Such training is very effective in avoiding heart disease."

Li Bin knew very well what should be introduced and what should not be introduced. Parma's small field training is his strength, but he would not be full. Compare the field with Inter Milan's large ground with geothermal heating. Parma's bathroom is long.

Xiang, he just said a few more words, but when it came to massage, the masseurs in Parma were definitely not as good as those in Milan. The conditions were so different that he naturally kept silent. When it came to physical training, in this aspect, Parma

The advantage is huge, so naturally he wants to say more.

Of course, he still has the same logic. Since he can't expect the kid to understand everything, then he might as well not explain it at all and make him feel confused.

"Then over here is our tactics room. We have classes here."

Looking at the tactics room, Palmieri was surprised again, "Do you use computers to teach classes here?"

"Of course, using tactical boards is a bit outdated, right?" Li Bin smiled, "Actually, there are a lot of football tactics courses that require intuitive diagrams to complete. After all, in the final analysis, all technology is put aside

Actions, after boiling everything down to tactics, this is just a probability game of twenty-two black dots and one red dot. Using computer software can display everyone's changes more intuitively and clearly - Well, I'll show it to

look."

Li Bin said and started to operate, "The software we have here contains 140 game formations. Taking your central defender position as an example, there are about 35 game changes that need to be mastered. Here, you can clearly see

When everyone is moving, how should you support the movement, how should you cooperate with your teammates, lead the attack, and defend. I personally think these things are better than demonstrating them on the tactical board, what do you think?

"

"Cool, just like cm."

"It's different. There is no player database in this software, and the ability settings of each player are the same. Of course, there is no artist. Its purpose is to tell you what to do in various situations. It just

Lectures on tactics are very different from computer games.”

"I've never seen this software anywhere else."

"Of course, I found someone to do this. You can't see it anywhere else except Parma. Moreover, not only this, I also have training-specific software and memo software as a coach, which are all made by myself. Elsewhere,

rarely seen."

Unlike most European coaches who are football players, Li Bin is very young, and he is also happy to introduce these electronic devices into football. However, the football world is sometimes quite resistant to technological things. After all, retired players

There is always an idea: We have played well without using these, what do you do with them? For example, the introduction of a Hawkeye device can make people of Beckenbauer's level jump out and shout no.

Agree, they always feel that only by not introducing technological products can the original fun of football be ensured. Although Li Bin made his own coaching software, although it is not private, few people use it. In the entire Italian coaching community, there are only

Prandelli likes to use this thing, and Ancelotti, who was born in Parma, also got a set. Others rarely use this thing.

Moreover, this thing does not mean much in the eyes of many people. After all, Europeans are good at tactical teaching. In this aspect, they are very good. Many people also believe that problems that can be solved with their brains do not need to be solved.

What auxiliary tools.

But Li Bin feels it is necessary. After all, his Parma team has been learning from the South American teaching model. After all, South American players have skills, which is what Li Bin has always pursued.

Of course, some things can be learned, and some things cannot be learned indiscriminately. South American players certainly have the advantage of good skills, but when it comes to tactical execution ability, tactical literacy, and even the professionalism of players, South Americans are inferior to Europeans.

Not just a little bit.

This also has a lot to do with their training. Brazilians pay attention to technical training and are unparalleled in honing their skills. However, they are not very keen on playing games. Brazilian football believes that too many games are not good for children.

It is meaningless and harmful to self-confidence. It is unnecessary. Playing football in a small field is fine, but playing games is boring. Therefore, in Brazilian schools, football is a compulsory subject from the age of 6 to 17.

Everyone studies, but Brazilians never engage in any competitions between school teams. Children play football just for fun. They rarely play games in lower age groups. To what extent do they ignore the competition? Ronaldo

He recalled that before the age of 17, he had almost never played in a formal game.

Children who come out like this, no matter how talented they are, deep down in their hearts, they still regard football as a game. Brazilians rarely have an extremely persistent desire to win and lose, and they also lack the ability to strictly execute tactics, and this

This kind of mentality during training has a lot to do with it. After all, in such an entertaining and educational mode, their tactical awareness can be strong only if they have a strong sense of humor. Brazilians are too playful, and this cannot be learned.

.

Europeans are also proud of this. Their players have higher, deeper, and more systematic tactical training than those in Brazil. In fact, the game of football began with Michels’ Ajax.

, it has always been a struggle between European tactics and South American technology. European talented players cannot be compared with South American players technically, but when it comes to tactical execution ability, they have left behind too many South Americans. Italy

This is even more true - in the 1980s, English football dominated Europe and was beaten to a pulp in the confrontation with South America. But by the time of the Milan dynasty, it began to abuse South American teams. Sacchi's chain defense can be said to have ushered in a new era.

, Therefore, the Italians have always had extremely high confidence in their own tactical training. It is precisely because they have enough confidence in their own tactical teaching that they feel that this thing is of little significance.

How to find a balance between technical and tactical training is also one of the coaches' jobs. Li Bin asked people to study this software to enhance tactical training and make children willing to delve into tactics.

After all, football training takes time. Few people pay attention to the average training time of youth training players, and no one notices that Brazilian football is a compulsory course in schools. People have always said that Spanish youth training is better than others.

All countries are good - but people don’t pay attention to the fact that children in Spain train much more than children in other countries. In terms of training time, Spanish players have about 3,000 hours of training from the age of 11 to 18.

Time, but England and Italy only have about 1,800 hours - this is stipulated by the government, and football training is not allowed to affect children's learning, but this has also become a pain for these countries - the training time is different, why

Comparing your strength with others? Playing football for one hour a day and playing football three hours a day cannot have the same technical skills.

And Li Bin knows that the best way to make children famous is to practice more. But the government doesn't allow it, so he uses this kind of software to arouse the interest of children - not allowed in my team.

Is it okay to let them go home to study? If they are willing to read it after class, they can’t cause trouble for me, right?

This is also one of the reasons why his youth training is outstanding: rational use of rules to let children learn more is what he has always pursued.

Li Bin is not a lucky time-traveler. He did not get any golden fingers after time-traveling. However, he has always been a self-improvement person - since he does not have a golden finger, he can just make one by himself - and reasonable ideas are his foothold.

The foundation.