winning hand

Section 16 Nutritionist

After the little joke, Wan Qi looked at him, and after a while, he spoke again, "Okay, originally, I didn't have high hopes. The reason why I came here to see you is just because of Na

Dia thinks we are a good match, and I also want to try my luck to see if I have met the right one. However, my hopes were not very high, and my disappointment was not very great. To be honest, I have no intention of falling in love.

I had made up my mind not to fall in love before I was 30."

"Not many women make such plans...for a career?"

"Hmm... not really. I want to enjoy my own life before I turn 30. I have always felt that while you are young, people should move around more and have more adventures on your own. In this way, when you are old,

I won’t regret it later. Therefore, my idea is also not to fall in love before the age of 30. Once

When in love, a woman wants to settle down, start a family, and be stable. I don’t want to complain about my boring life every day when I get old. I want to have something worth remembering when I get old, instead of just

Can you tell me what regrets I had when I was young? Such a life is fulfilling, isn’t it?”

"But why do I think you are making excuses for yourself after being dumped?"

"Because of your macho self-esteem? Because you think you don't have to like me, but I have to like you?" Wan Qi made a face, "You are not that cute, I love myself more."

"Cheers to the one who loves you." Seeing that Wan Qi didn't take the matter to heart, Li Bin also breathed a sigh of relief. After all, he was still worried that Wan Qi would be unhappy and it would be hard for him and Nadia to explain.

"Cheers." Wan Qi raised his glass and took a sip, "Actually, we still have a lot in common when it comes to enjoying life. I was just thinking about how to be so presumptuous if we really fell in love.

I’m enjoying these delicacies, how can I eat to my heart’s content, but now, how about another dessert?”

"There is no need for you to lose weight. You are in good shape."

"You are just the football coach, and I am the nutrition expert - obviously, I have more insights than you on what is healthy and what is physical beauty."

These words made Li Bincai suddenly think of something, "I remembered, you seem to be studying nutrition... But why would a physical therapist suddenly think of studying acupuncture of traditional Chinese medicine? This is very irrelevant."

"You're saying the opposite. In my case, a Chinese medicine practitioner wants to learn something like a physical therapist."

"The elders in my family studied Chinese medicine." Wan Qi continued, "But you also know that Chinese medicine is in a slump now. After all, Chinese medicine is based on empiricism and lacks sufficient scientific theoretical support. Many people think that Chinese medicine is

It's a lie. But I don't want people to say that my elder is a liar, and I don't want to

Let all these things be lost. Especially when I was in Eastern Europe and heard that Japanese acupuncture technology was used by the Germans as a means of physical therapy, I thought even more - the Japanese acupuncture was not learned from us.

They can do it, why can't we? So, I want to prove that Chinese medicine is useful."

"Then you should study medicine."

"Many things in traditional Chinese medicine are more related to nutrition. After all, health maintenance is a very important part of the theory of traditional Chinese medicine. I study nutrition, and I also pay more attention to health maintenance, so I chose this field of work.

." Wanqi looked at him and said, "Mr. Borg

The doctor told me that you don’t like the theory of traditional Chinese medicine very much - please understand. The work I am engaged in is to combine the theory of traditional Chinese medicine with modern science and find the scientific principles. I and those who specialize in treating old people with bruises and injuries

Traditional Chinese medicine, which can be cured by one shot, is a completely different industry."

"I heard from Borg that you wrote a paper on this."

"Yes. I have papers and experimental data in my hand, proving that acupuncture stimulation of the Zusanli point can greatly accelerate the fatigue recovery of the gastrocnemius and soleus muscles of men's calves, shorten the training cycle, and even enhance the body's shortness of breath.

The excitement within the time…”

"However, I don't think the effect is that great. Is it as effective as a massage?" Li Bin interrupted her.

"Acupuncture can achieve the best results when combined with massage. According to my data, acupuncture at several acupoints such as Xuehai, Yanglingquan, and Xuanzhong, combined with warm acupuncture, will have the best results. You

You'd better believe what I say, I can prove it to you..."

"Wait a minute, we came out not to talk about this, right? We have other things to talk about, right?" Li Bin interrupted her, "I can give you a chance to go to the team for an interview.

But do we really need to talk about this now?"

"You have rejected me anyway, don't you feel embarrassed to talk about romance again? Why not talk about this. I have just arrived in Italy and am looking for a job. If you can, please help me."

"That's right... then, Miss Wanqi, Borg said you want to work for my team, so I also have a job for you - Borg was recently transferred to the first team, and my youth

The training camp needs a nutritionist to be responsible for the nutritional care of the children - can you tell me your opinion in this regard?"

"Is this an interview?"

"You can think so."

"It's really disgraceful." Wanqi thought for a while before speaking, "According to my idea, football is a sport that combines aerobic and anaerobic activities. So, football training is a combination of aerobic and anaerobic activities."

Training. For adult team players, it is a combination of aerobic and anaerobic training. But since you are talking about the youth team, for the sake of the physical growth of teenagers, anaerobic training cannot be carried out too early. Aerobic training should be used in the early stage.

For the Lord…”

As Wan Qi spoke, Li Bin nodded repeatedly. Although Wan Qi did not know enough about football, her idea about physical training was the right idea.

Regarding the issue of anaerobic training, when it comes to offensive players, Li Bin has the same view as Barcelona: There is no need to let players undergo anaerobic training too early. Indeed, when they are young and grow a little stronger, they can make players

They have a great advantage, but what Li Bin originally wanted was not to win championships at all levels for the youth team, but for the players to truly become talented and become even more outstanding when they reach adulthood.

When he was a fan in the past, Li Bin always felt that the youth team was good and the youth team was good. Youth teams at all levels have achieved results, and the adult team will naturally have results. In fact, this is not the case. In many cases, the youth team

The results at all levels are very good, but when it comes to the adult team, the results are reversed.

To give a very simple example: Germany's youth teams at all levels can completely defeat the Italian team in various matches. Whether it is the lowest level U13 or the highest basic U19, if Italy meets Germany, it will be a victory.

It’s hard to win. However, when you reach adulthood, the result will be reversed. In various competitions, Germany met Italy, and it was hard to win. The Germans started shouting in 2002, youth storm, win in the future, and in

In Li Bin's memory, it has been

In 2014, they are still winning in the future.

As everyone knows, Argentina’s national youth teams and national youth teams are extremely powerful at all levels of competition. Their players can always show their results very early, attracting the attention of teams around the world and attracting large-scale purchases from wealthy clubs. However,

, after reaching the adult team, their results were bullied and manipulated at will. In the America's Cup, even if the Brazilians were on the second team, they still bullied Argentina - since Batty's generation in 1992

After winning the championship, Argentina never won the America's Cup again.

This is not unreasonable.

There are also various courses for football players. Tactical knowledge, training with the ball, training without the ball, and various arrangements are different. When playing in the youth team, tactical knowledge and physical fitness account for a large proportion, but when it comes to the adult team

, or technology determines the upper limit. Germany talks about tactics too early, and Britain practices physical fitness too early. The youth teams are all excellent, but when it comes to the adult team, they can't compete with technical teams.

Even if the training is not carried out properly, the training is likely to cause damage to the child's body. In a normal football match, a player loses weight every hour due to sweating. In winter, it is 0.8 kg per hour, and in summer, it is 1.2 kg per hour. The consumption is

It's very important. How not to cause harm to the physical growth of children and adolescents is also a very important matter.

People who have watched football for a long time will still remember it, and even those who have watched football for a short time can also see the photos - Ronaldo in Barcelona, ​​Ronaldinho in Paris, and Messi and Cristiano Ronaldo who just debuted.

In the early days, everyone was as lean as a monkey. For them, exercising skills in the early years

After reaching the adult team, putting on weight is the way they play football. In their early years, they had no physical advantages in playing football. On the contrary, their weight was lower than that of ordinary people, which also forced them to have to

Only by practicing your skills can you have better skills than others.

There is no benefit to putting on weight too early. The most typical example is Ibrahimovic. Putting on weight too early prevented him from continuing to hone his skills. As a result, relying on his body, he was able to crush many weak defenders.

, but when encountering a really strong defender, his body is no longer dominant, and there is nothing he can do - this is also the biggest reason why he always fails in the Champions League.

However, it is appropriate for offensive players not to gain weight, but defensive players, he believes, should gain weight in time. After all, defensive players sometimes cannot be crushed by technology. Many times, defensive players

It requires the use of the body. Knowing how to use one's body to your advantage is very important for defensive players.

It’s not that there are people who don’t understand. For example, Senderos... This unfortunate guy has never been very good at using his body. Although he is quite strong, his sense of balance is not very good. If he does this well,

It can be made up for, but he doesn't understand. Therefore, when he met Drogba, he was happily bullied by Drogba every time.

And there are even more unlucky ones, such as Diaby. Diaby is famous for his strong body. In fact, looking at his physical strength and the exquisiteness of his ball feel, it really makes people feel

He is a great person in the future - if it weren't for the glass.

A big reason why he is so weak is that he doesn’t know how to use his physical advantage at all. As a player born in France, he is really not qualified. Players born in France use hoops to grab the ball and sticks to grab the ball.

It was supposed to be the most basic training,

But he has never practiced. All his steals are completed by ankle movements. He has no experience in relying on the body to press the opponent. Instead, he always plays with ankle movements and uses the most vulnerable part to do it.

It's the most difficult job, and it's strange that he doesn't get hurt.

How to appropriately increase the weight of players so that they can gain weight without causing injuries and at the same time maintaining training is a debate that has always been difficult to reach consensus in the football world. Each coach has his own different opinions.

Opinions and opinions also have their own databases. These things are accumulated by the coaches’ own experience. It is very difficult to maintain health and get training at the same time.

In this regard, Wan Qi's idea is very correct, which is very good. Some things are easy to learn if you master the theory and know the methods. Since Wan Qi has a good enough academic foundation, then, if you want to

Once you learn all this, it is not difficult.

However, before that, there is another issue that Li Bin needs to consider. It's just that he needs to think about the wording of this issue.

"Your idea is correct. So, as long as you pass the last question, you will get our job opportunity." Li Bin spoke, "This question is quite important."

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